• 4 Ingredients
  • 1 roasted pumpkin roasted pumpkin
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  • Fresh sage leaves
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  • 1 tablespoon extra-virgin olive oil
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  • Kosher salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 medium sugar pumpkin (about 4...
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  • 4 shallots, peeled and quartered...
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  • 3 tablespoons olive oil
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  • 1/4 cup fresh sage leaves
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups onion, sliced
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  • water as needed
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  • 2 cups pumpkin or butternut squa...
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound pancetta, diced
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  • 1 cup onion (diced)
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  • 1/2 cup carrot (diced)
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  • 1/2 cup celery (diced)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 kg pumpkin, peeled, seeds remo...
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  • 1 tsp cumin seeds
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  • 3 tsp chopped sage leaves
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  • 70 ml olive oil
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  • 2 Granny Smith apples, peeled, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 medium (6 lbs total) sugar pum...
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  • 1 tbsp butter (olive oil for dai...
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  • 3/4 cup shallots, diced
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  • 3 cloves garlic, chopped
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  • 4 cups fat free, low sodium chic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 2 medium golden delicious apples...
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  • 1 teaspoon pumpkin pie spice
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  • 3 tablespoons olive oil, divided...
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  • ½ teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 baking pumpkins or kabocha squ...
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  • Olive oil as needed
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  • Salt and freshly ground pepper,...
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  • 4 carrots, peeled and thickly sl...
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  • 6 shallots, thickly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces rigatoni
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  • 2 tablespoons butter
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  • 5 ounces fresh goat cheese, crum...
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  • roasted pumpkin with Shallots an...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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  • 2 garlic cloves , thinly sliced
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  • FOR THE COURGETTE SALAD
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  • 200 g pumpkin or squash (try kab...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (1/2-inch) cubed peeled f...
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  • 1 1/2 cups (1/2-inch) cubed peel...
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  • Cooking spray
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  • 2 teaspoons olive oil
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  • 1 cup diced onion (1 small)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 lb Kabocha squash, skinned,...
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  • 3 tablespoons olive oil, divided
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  • 1 large onion, diced
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  • 2 tablespoons minced fresh sage
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  • 3 Gala apples, skinned, cored an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups kabocha squash, cut in 1...
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  • 2 tablespoons olive oil
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  • salt & pepper to taste
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  • large pinch of crushed red peppe...
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  • 4 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups organic spinach
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  • 1/4 cup roasted pumpkin seeds (p...
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  • 4 sage leaves
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  • 3 tbsp olive oil
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  • 2 tbsp roasted walnut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cheese pumpkin
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  • 1 baguette, cubed
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  • 4 Tbsp extra-virgin olive oil
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  • 1 shallot, minced
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb pumpkin, peeled and cut int...
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  • 0.5 c olive oil
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  • 4 clv garlic, halved
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  • 1 large onion, finely diced
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  • 0.5 bn sage leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 turns freshly ground black pepper
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  • 1/2 cup hazelnuts, toasted and r...
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  • 6 stems fresh sage, leaves only
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  • 1 cup heavy cream
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  • 1/2 cup finely shaved parmesan c...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 duck breasts (about 1 1/4 pou...
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  • 1/4 tablespoon ground cloves
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  • kosher salt and freshly ground b...
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  • 2 small pumpkins cut into half...
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  • 1 cup fresh Israeli arugula for...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pound sugar pumpkin
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  • 6 cloves garlic, peeled
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  • 2 tablespoons olive oil, divided
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  • 1 package lasagna noodles, cooke...
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  • 15 ounces low-fat ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon chopped fresh sage
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  • 1/3 cup chopped hazelnuts, toast...
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  • 4 large sweet-tart apples, such...
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  • 1 1/4 teaspoons salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups peeled and chunked pumpki...
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  • 3 to 4 cups vegetable stock or w...
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  • 1 tablespoon fresh rosemary
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  • 1 tablespoon fresh thyme
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  • 2 medium onions, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tiny red and/or yellow onions...
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  • quartered
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  • 3 small leeks (white part only),...
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  • 1 small fennel bulb, trimmed, cu...
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  • 3 tablespoons + 1/4 teaspoon oli...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup diced celery (about 1 rib)
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  • 1 cup diced onion (1 small)
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  • 1 cup brown rice
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  • 2 teaspoons chopped fresh sage
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup brown rice
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  • 1 cup onion , diced
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  • 1 bay leaf
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  • 1/4 teaspoon salt
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  • 2 teaspoons garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 tablespoons butter , softened
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  • 1 lemon, juice and zest of , grated
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  • pepper
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  • 1 teaspoon cumin seed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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