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Dairy free
GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 3 cups pumpkin (or other winter squas...
  • extra-virgin olive oil
  • fine grain sea salt
  • 12 tiny red onions or shallots, peele...
  • 2 cups cooked wild rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3 fresh tomatillos (about 6 oz. total...
  • 1/2 cup shelled raw pumpkin seeds (pe...
  • 2 medium cloves garlic, peeled
  • 2 Tbsps lemon juice
  • 1/3 cup extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup walnuts, chopped and toasted
  • 1 1-inch piece of ginger, peeled and...
  • 2 cloves garlic, grated or mashed int...
  • 1 tsp lemon zest, plus juice of 1/2 l...
  • 1 cup baby spinach or farm-bundled sp...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 1/4 tsp freshly ground pepper
  • 1 Tbsp chopped fresh sage
  • 1/3 cup chopped hazelnuts, toasted (s...
  • 4 large sweet-tart apples, such as Em...
  • 1 1/4 tsps salt, divided
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 bulb of fennel, choose one with the...
  • 2 red onions
  • ½ butternut squash
  • 4 tbs virgin olive oil
  • course sea salt and freshly ground bl...
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  • Nutrition by Foodily 75% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/3 cup shelled raw pumpkin seeds (pe...
  • 1 tsp plus 3/4 cup extra-virgin olive...
  • Kosher salt
  • 4 lbs kabocha or acorn squash, each s...
  • 1 Tbsp fresh thyme leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 Golden Delicious apples, peeled and...
  • 8 cipollini onions, peeled, trimmed,...
  • 1 Tbsp extra-virgin olive oil
  • Coarse salt and freshly ground pepper
  • 1/2 medium butternut squash or sugar...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup pomegranate juice
  • 1/4 cup red wine vinegar
  • 1/4 cup toasted pumpkin-seed oil or e...
  • 6 to 8 ozs pumpkin, such as Sugar Pie...
  • 6 qts baby spinach leaves (1 lb.),rin...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 chipotle chile in adobo
  • 1/2 cup, plus 5 Tbsps maple syrup
  • 1 small shallot, roughly chopped
  • 1/4 cup cider vinegar
  • 1/4 cup grapeseed oil, or other light...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp finely chopped thyme
  • 3 Tbsps extra virgin olive oil
  • 2/3 cup heavy cream or crème fraîche...
  • 6 cups gluten-free chicken or vegetab...
  • 5 lbs pumpkin, peeled and cut into 3/...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • A handful of Dried Cranberries
  • A handful of Pinenuts
  • Couscous 100gr
  • Oven roasted pumpkin cubes 100gr
  • Chives
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 head cauliflower, chopped
  • 1 medium sweet onion, chopped
  • 3 Tbsp olive oil
  • pinch of truffle salt and fine black...
  • 3/4 cup canned organic pumpkin, unswe...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 roasted pumpkin roasted pumpkin
  • Fresh sage leaves
  • 1 Tbsp extra-virgin olive oil
  • Kosher salt and pepper
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • pumpkin Seeds:
  • 1 cup pumpkin seeds, toasted
  • 3/4 tsp ground cumin
  • 3/4 tsp ground coriander
  • 1/2 tsp chile powder
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 large onion, chopped
  • 1 1/2 Tbsps chopped fresh ginger
  • 2 Tbsps olive oil
  • 4 large garlic cloves, chopped
  • 2 tsps ground coriander
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 lb portobello mushrooms, cleaned an...
  • 1 Granny Smith apple, julienned and t...
  • 1 acorn squash, cut into 1/2-inch rin...
  • 1 head radicchio Trevisano, chiffonade
  • pumpkin seed oil, for garnish
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 12-oz jar roasted red peppers, drai...
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp Sherry vinegar
  • 1/4 tsp hot smoked paprika
  • 1/4 tsp salt
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • Baby Spinach 30gr
  • Radicchio Lettuce 50gr
  • 100 g of pumpkin cubes oven roasted f...
  • Toasted sesame seeds
  • A handful of mint
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 garlic cloves , peeled
  • 1/3 cup extra virgin olive oil
  • 1/2 squash , peeled, seeded and cut i...
  • 1 tsp sea salt
  • 4 ozs organic goat cheese, crumbled
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 bunch medium red beets (about 4 beets)
  • 1 bunch baby carrots (about 8 carrots)
  • 1 lb gold fingerling potatoes, washed...
  • 2 heads garlic, cut through the equator
  • 3 Tbsps extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp Extra virgin olive oil
  • 2 tsp Garlic, minced
  • 1 tsp Cumin
  • 1 oz Thai Kitchen red curry paste
  • 15 oz pumpkin or Squash
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 6 turns freshly ground black pepper
  • 1/2 cup hazelnuts, toasted and roughl...
  • 6 stems fresh sage, leaves only
  • 1 cup heavy cream
  • 1/2 cup finely shaved parmesan cheese
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 kabocha squash
  • extra virgin olive oil
  • kosher salt and freshly-ground black...
  • 1/4 cup of pepitas
  • 1 Tbsp of good quality aged balsamic...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 duck breasts (about 1 1/4 lbs total)
  • 1/4 Tbsp ground cloves
  • kosher salt and freshly ground black...
  • 2 small pumpkins cut into half-moon...
  • 1 cup fresh Israeli arugula for garni...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp honey
  • 1 tsp whole-grain Dijon mustard
  • 1/4 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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