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  • 11 Ingredients
  • 1 lb small Roma tomatoes, cored
  • 2 tsps kosher salt
  • 1/2 tsp sugar
  • 6 poblano chiles, oil roasted, peeled...
  • 3/4 cup pumpkin seeds, lightly toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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Low-fat
  • 8 Ingredients
  • 3 fresh tomatillos (about 6 oz. total...
  • 1/2 cup shelled raw pumpkin seeds (pe...
  • 2 medium cloves garlic, peeled
  • 2 Tbsps lemon juice
  • 1/3 cup extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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Low-fat
  • 7 Ingredients
  • 1-1/2 tsp. ground coriander
  • 1 tsp. olive oil
  • Pinch cayenne (optional)
  • 1/2 tsp. dried dill
  • 1/4 tsp. freshly ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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Dairy free
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Vegetarian
  • 13 Ingredients
  • 4 cups peeled and chunked pumpkin or...
  • 3 to 4 cups vegetable stock or water
  • 1 Tbsp fresh rosemary
  • 1 Tbsp fresh thyme
  • 2 medium onions, coarsely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 bulb of fennel, choose one with the...
  • 2 red onions
  • ½ butternut squash
  • 4 tbs virgin olive oil
  • course sea salt and freshly ground bl...
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  • Nutrition by Foodily 75% match
  • Calories per gram: 2.0
  • Total fat: High
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Vegetarian
  • 8 Ingredients
  • 1/4 cup fresh orange juice
  • 2 Tbsps soy sauce
  • 1 Tbsp plus 1 tsp roasted pumpkin see...
  • 2 tsps white wine vinegar
  • 1 tsp minced jalapeño
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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Low-fat
  • 16 Ingredients
  • 2 Tbsps vegetable oil, divided
  • 4 1/2 cups 3/4-inch cubes peeled seed...
  • 1/2 tsp black mustard seeds*
  • 8 curry leaves**
  • 2 small red onions, cut into 1/3-inch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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Vegetarian
  • 8 Ingredients
  • 1/4 cup fresh orange juice
  • 2 Tbsps soy sauce
  • 1 Tbsp plus 1 tsp roasted pumpkin see...
  • 2 tsps white wine vinegar
  • 1 tsp minced jalapeño
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
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Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup pomegranate juice
  • 1/4 cup red wine vinegar
  • 1/4 cup toasted pumpkin-seed oil or e...
  • 6 to 8 ozs pumpkin, such as Sugar Pie...
  • 6 qts baby spinach leaves (1 lb.),rin...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 chipotle chile in adobo
  • 1/2 cup, plus 5 Tbsps maple syrup
  • 1 small shallot, roughly chopped
  • 1/4 cup cider vinegar
  • 1/4 cup grapeseed oil, or other light...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • A handful of Dried Cranberries
  • A handful of Pinenuts
  • Couscous 100gr
  • Oven roasted pumpkin cubes 100gr
  • Chives
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb portobello mushrooms, cleaned an...
  • 1 Granny Smith apple, julienned and t...
  • 1 acorn squash, cut into 1/2-inch rin...
  • 1 head radicchio Trevisano, chiffonade
  • pumpkin seed oil, for garnish
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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Low-fat
  • 4 Ingredients
  • 1 roasted pumpkin roasted pumpkin
  • Fresh sage leaves
  • 1 Tbsp extra-virgin olive oil
  • Kosher salt and pepper
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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Dairy free
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Low-fat
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Vegetarian
  • 8 Ingredients
  • One 2 1/2 to 3 1/2 lb pie pumpkin
  • 4 medium cloves garlic
  • 3 tbsp olive oil
  • 1 medium finely chopped onion
  • 1/2 tsp nutmeg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 Golden Delicious apples, peeled and...
  • 8 cipollini onions, peeled, trimmed,...
  • 1 Tbsp extra-virgin olive oil
  • Coarse salt and freshly ground pepper
  • 1/2 medium butternut squash or sugar...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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Low-fat
  • 5 Ingredients
  • 1 cup shelled, raw pumpkin seeds*
  • 2 tsps olive oil
  • 1/4 tsp ground thyme
  • 1/4 tsp salt
  • 1/8 tsp pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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Low-fat
  • 4 Ingredients
  • 2 cups fresh pumpkin seeds
  • 2 Tbsps dried ground rosemary
  • 2 Tbsps olive oil
  • 2 Tbsps coarse-grain sea salt
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups pumpkin seeds reserved fro...
  • 3/4 tsp fine salt
  • 1/3 cup extravirgin olive oil
  • 1/2 tsp prepared mustard
  • 1 1/2 tsps coarse sea salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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Low-fat
  • 5 Ingredients
  • 1 medium sugar pumpkin (about 4 lbs),...
  • 4 shallots, peeled and quartered leng...
  • 3 Tbsps olive oil
  • 1/4 cup fresh sage leaves
  • Coarse salt and ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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Dairy free
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Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 sugar pumpkins for roasting (pumpki...
  • olive oil, salt and red pepper flakes...
  • 3 Tbsps olive oil
  • 1 medium yellow onion, diced
  • 2 cloves of garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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Low-fat
  • 11 Ingredients
  • 1/2 cup cashews
  • 1 tbsp agar flakes
  • 1 pinch Celtic Sea Salt
  • 1 1/4 cup Water, boiling
  • 1 1/2 cup roasted pumpkin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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Gluten free
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Low-fat
  • 6 Ingredients
  • 1 jar (16 ozs) Frontera Habanero Salsa
  • 1 cup hulled roasted pumpkin seeds (p...
  • Juice of 1 lime (about 2 Tbsps)
  • ¼ cup chopped fresh cilantro
  • Salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups basmati rice
  • 1 onion, finely chopped
  • Salt
  • 4 cups vegetable stock
  • 1/4 tsp saffron threads
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 3 T Olive oil
  • 1 T brown sugar (white works too, the...
  • 1-2 tsp kosher/coarse salt
  • 1/2 tsp coarse ground pepper (this on...
  • 1 T finely minced rosemary
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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Dairy free
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Low-fat
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Vegetarian
  • 7 Ingredients
  • Baby Spinach 30gr
  • Radicchio Lettuce 50gr
  • 100 g of pumpkin cubes oven roasted f...
  • Toasted sesame seeds
  • A handful of mint
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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