• 13 Ingredients
  • 1 1/4 lbs butternut squash, peel...
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  • 1 tbsp olive oil
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  • 1 tbsp honey
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  • kosher salt and freshly ground b...
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  • 1 1/2 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 200 g of red quinoa
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  • 250 mls of water
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  • 1 tsp of salt
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  • 3 cups of butternut pumpkin, pee...
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  • 1 tbs of olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup walnuts, chopped and toa...
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  • 1 1-inch piece of ginger, peeled...
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  • 2 cloves garlic, grated or mashe...
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  • 1 teaspoon lemon zest, plus juic...
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  • 1 cup baby spinach or farm-bundl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup dried panko breadcrumbs
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  • 1 cup finely grated parmesan
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  • 1/4 cup plain flour
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  • 2 eggs, lightly beaten
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  • 8 (750g total) chicken tenderloins
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 pumpkin
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  • 1 (400 g) can four-bean mix
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  • 2 cups fresh beans (chopped)
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  • 200 g fresh spinach
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  • 500 g cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 350 g reduced-fat feta cheese, c...
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  • 1 1/2 kg pumpkin , peeled and cubed
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  • 200 g green beans , trimmed and...
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  • 150 g baby spinach leaves
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  • garlic-flavored non-stick spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons oregano
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons lemon juice
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  • 4 tablespoons apple cider vinegar
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  • 1 kg small potato , scrubbed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 150 g diced pumpkin
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  • Avocado pesto (use 4 tablespoons)
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  • 1/2 teaspoon herb-seasoned salt
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  • 300 g linguine
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  • 1 red pepper, roasted, peeled an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all