• 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head Napa cabbage, cut into 1/...
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  • 1 small head red cabbage, cored...
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  • 2 large carrots, peeled and juli...
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  • 2 bunches scallions (green onion...
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  • 1 large English (hothouse) cucum...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups pumpkin, cut into 1/2 inc...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 cup quinoa
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  • 1 3/4 cups water or 1 (14 ounce...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tbsp dry roasted peanuts , cru...
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  • 5 sharp green apples , such as G...
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  • 1 tsp sugar
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  • 1 tbsp fish sauce
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  • FOR THE dressing
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounce bag of broccoli florets...
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  • 2 red bell peppers, cored, seede...
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  • ½ block extra firm tofu (about 8...
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  • 1/3 cup roasted peanuts, roughly...
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  • ¼ cup fresh cilantro leaves, rou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-2 small red chillies , sliced
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  • 250 g Chinese cabbage
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  • 2 tbsp caster sugar
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  • 200.0g cooked large peeled prawns
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  • 2 celery sticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons water
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon chopped green onions
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  • 1 tablespoon reduced-fat peanut...
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups thinly sliced seeded peel...
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  • 3 tablespoons rice vinegar
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  • 1 teaspoon sugar
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  • 2 teaspoons dark sesame oil
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • 6 cups shredded red cabbage
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  • 2 cups grated carrot
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  • 3/4 cup thinly sliced green onio...
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  • 1/2 pound coarsely chopped cooke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 16 oz . Bowtie pasta, boiled unt...
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  • 6 large chicken breasts, boiled...
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  • 3 can mandarin oranges, drained
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  • 2 cups water chestnuts, drained
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  • 1/2 cup parsley, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups torn romaine lettuce
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  • 2 cups shredded skinless, bonele...
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  • 2 cups fresh bean sprouts
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  • 1 cup shredded carrots
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  • 3/4 cup sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 tablespoon brown sugar
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  • 1 tablespoon Thai fish sauce
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  • 1 tablespoon chile paste
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  • 2 cups boiling water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 ounces uncooked bean threads (...
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  • 2 cups shredded napa (Chinese) c...
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  • 1 1/2 cups thinly sliced seeded...
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  • 1 1/2 cups (1/4-inch-thick) slic...
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  • 1 cup thinly sliced red bell pep...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons nonfat mayonnaise...
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  • 1/8 teaspoon ground ginger
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  • 1/8 teaspoon hot pepper sauce
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  • 1 can (4.5 ounces) Swanson® Prem...
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  • 1/4 cup finely chopped green pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can 14-oz garbanzo beans (chic...
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  • 1/4 cup low-fat italian salad dr...
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  • 1 can 15-oz mandarin oranges in...
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  • 1/4 cup honey-roasted peanuts
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  • 1/4 cup shredded carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. small beets
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  • 1 medium white onion, cut into 8...
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1 jalapeño pepper, stemmed
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  • 1/3 cup PLANTERS Dry Roasted Pea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag (10 oz.) salad greens
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  • 1 medium tomato, chopped
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  • 1 medium carrot, shredded
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1/2 cup PLANTERS Honey Roasted P...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup millet, rinsed, toasted
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  • 1 env. GOOD SEASONS Asian Sesame...
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  • 1/4 cup fresh lime juice
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  • 1/4 cup oil
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  • 1 tsp. freshly grated gingerroot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup KRAFT Lite Asian Toasted...
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  • 1 tsp. grated gingerroot
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  • 1/4 tsp. crushed red pepper
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  • 1 pkg. (12.8 oz.) soba noodles,...
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  • 1 cup snow peas, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup KRAFT Zesty Lime Vinaigr...
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  • 1 Tbsp. grated gingerroot
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  • 1/2 lb. angel hair pasta, cooked...
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  • 1 cup snow peas, cut in half
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  • 1/2 cup sliced radishes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup KRAFT Classic CATALINA D...
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  • 3 Tbsp. PLANTERS Creamy Peanut B...
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  • 1 Tbsp. soy sauce
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  • 1 lb. boneless skinless chicken...
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  • 2 Tbsp. PLANTERS Dry Roasted Pea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 2 Tbsp. sugar
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  • 1 Tbsp. lite soy sauce
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  • 2 pkg. (3 oz. each) ramen noodle...
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  • 1 cup hot water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 small wedges Camembert cheese...
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  • 3 Tbsp. KRAFT Honey Dijon Dressi...
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  • 2 Tbsp. PLANTERS Honey Roasted P...
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  • 3 cups mixed baby salad greens
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  • 1/2 of a medium pear, cut into 8...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup KRAFT Asian Toasted Sesa...
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  • 1/4 cup PLANTERS Creamy Peanut B...
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  • 1 tsp. Sriracha sauce (hot chili...
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  • 3 cups shredded red cabbage
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  • 4 cups loosely packed chopped ro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 large English hothouse cuc...
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  • 3 cups 1/2-inch cubes seeded wat...
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  • 3 1/2 tablespoons fresh lime juice
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  • 3 tablespoons hoisin sauce
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  • 1/4 cup chopped fresh cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all