LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 8 ounces uncooked wide rice stic...
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  • 2 tablespoons plus 1 teaspoon se...
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  • 1/2 cup organic vegetable broth
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  • 6 tablespoons ketchup
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  • 2 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 8 oz whole-wheat spaghetti
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  • 2 1/4 teaspoons tsp kosher salt,...
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  • 1 tablespoon canola or sunflower...
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  • 1 large shallot, sliced
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  • 1 piece (about 1 inch) ginger, p...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 bell pepper, diced
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  • 1 yellow onion, diced
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  • 3 cloves garlic, minced
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  • 1/4 cup minced cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • For the stir-fried vegetables wi...
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  • 2 teaspoons peeled and grated fr...
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  • 1 garlic clove, minced
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  • 4 ounces green beans, trimmed an...
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  • 2 cups broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 cups vegetable stock
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  • 1 10-oz. box quick-cooking couscous
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  • 2 cups (1/2 lb.) broccoli floret...
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  • 1/2 cup chopped dried apricots
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  • 4 fresh apricots, pitted and thi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup dry-roasted peanuts
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  • Cooking spray
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  • 1 tablespoon cornstarch
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  • 1 teaspoon sugar
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  • 1 tablespoon cold water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 (3 ounce) package Top Ramen no...
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  • 5 ounces frozen spinach
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  • 1/2 medium zucchini , diced or o...
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  • roasted peanuts (to garnish)
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  • 1/2 red bell pepper , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 medium carrots, chopped
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  • 2 tablespoons chopped fresh or...
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  • 3 1/2 cups chopped tomatoes, (a...
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  • 2 jalapeno or serrano chilies,...
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  • 2 tablespoons chopped fresh ba...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon cayenne
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  • 2 cups diced onions
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  • 4 cups vegetable stock
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  • 1/2 cup chopped dry roasted peanuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/2 cup reduced sodium soy sauce
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  • 1 inch piece fresh gingerroot, f...
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  • 16 ounces thin spaghetti
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  • 1/2 cup reduced-fat creamy peanu...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 100 g snow peas , topped and tai...
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  • 2 teaspoons cornstarch
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  • 1 onion , sliced
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  • 5 cloves garlic , finely chopped
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  • 1 carrot , julienned
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all