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19 roasted peanuts kid friendly brown rice recipes
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14 Ingredients
1 1/2 cups water
1 cup soy milk
1 1/4 cups brown rice
1/2 tsp EVOO (helps prevent rice from...
pinch of salt
1/2 cup soy milk
1/4 cup maple syrup (grade B is best,...
1 tsp orange zest
1/2 tsp cinnamon
1 tsp vanilla extract
1/2 cup salted/roasted peanuts
1-2 Tbsp salted creamy peanut butter
1 Tbsp cornstarch or arrowroot powder...
garnish: zest, warm soy milk or cream...
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Prevention
Site rating:
no rating
Cook time: 10 mins
9 Ingredients
2 tsps oil
1/2 large ripe plantain, cut into 1/4...
1/4 cup defatted chicken broth
1/4 cup chopped green onions
1 cup diced sweet red peppers
1 tsp minced garlic
1/4 tsp crushed red pepper flakes
4 cups cooked basmati or brown rice
1/4 cup chopped roasted peanuts
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11 Ingredients
1 cup long-grain brown rice
2 cups shredded cooked chicken breast
1/2 cup shredded carrot
1/3 cup sliced green onions
1/4 cup dry-roasted peanuts , divided
1 Tbsp chopped fresh cilantro, divided
1/2 tsp salt
2 Tbsps fresh lime juice
4 tsps canola oil
1 tsp dark sesame oil
2 garlic cloves, minced
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Prevention
Site rating:
no rating
Cook time: 10 mins
9 Ingredients
1 3/4"-thick sirloin or top round ste...
2 Tbsps reduced-sodium soy sauce, div...
2 tsps canola oil
1 bag (14 ozs) frozen stir-fry or asi...
1 pouch (10 ozs) frozen brown rice
1 Tbsp finely chopped fresh ginger
2 tsps minced garlic
1/2 cup diagonally sliced scallions
1/4 cup coarsely chopped dry-roasted...
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9 Ingredients
4 cups cooked brown rice (you could a...
4 cups Spicy Peanut Ginger Kale
2 large portobello mushrooms, sliced...
1/2 cup sweet onion, sliced
1 tsp tamari or soy sauce
2 tsp safflower oil
salt/pepper for mushrooms
2 Tbsp whole or chopped roasted peanuts
1/4 cup fresh cilantro, lightly chopped
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9 Ingredients
2 tsps oil
1/2 large ripe plantain, cut into 1/4...
1/4 cup defatted chicken broth
1/4 cup chopped green onions
1 cup diced sweet red peppers
1 tsp minced garlic
1/4 tsp crushed red pepper flakes
4 cups cooked basmati or brown rice
1/4 cup chopped roasted peanuts
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Eating Well
Site rating:
2 stars
Cook time: 4 hrs 7 mins
12 Ingredients
32 matchstick strips red bell pepper,...
1/2 tsp salt
32 matchstick strips flavored baked t...
1/3 cup rice vinegar
8 sheets toasted nori seaweed, (see...
2 1/4 cups short-grain brown rice
5 Tbsps unsalted roasted peanuts , cho...
3 1/2 tsps sugar, divided
4 1/4 cups water
3 Tbsps mirin, (see Shopping Tip)
3 Tbsps reduced-sodium soy sauce
32 matchstick strips peeled and seede...
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15 Ingredients
1/2 cup chopped roasted peanuts
1 tsp vanilla extract
1/2 cup chopped dried figs
1/2 cup natural creamy peanut butter
1/2 cup chopped dried apricots
2 cups rolled oats
1/4 tsp ground cinnamon
2 cups crisp brown rice cereal
1/2 tsp kosher salt
1/2 cup honey
2 Tbsps maple syrup
1/4 cup toasted wheat germ
Cooking spray
1/4 cup light brown sugar
1 Tbsp canola oil
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9 Ingredients
1 3/4"-thick sirloin or top round ste...
2 Tbsps reduced-sodium soy sauce, div...
2 tsps canola oil
1 bag (14 ozs) frozen stir-fry or asi...
1 pouch (10 ozs) frozen brown rice
1 Tbsp finely chopped fresh ginger
2 tsps minced garlic
1/2 cup diagonally sliced scallions
1/4 cup coarsely chopped dry-roasted...
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9 Ingredients
1/8 oz 3/4" thick sirloin or top roun...
2 tbsp reduced sodium soy sauce
2 tsp canola or other vegetable oil
1 bag (14 oz) frozen stir fry or asia...
1 pouch (10 oz) frozen brown rice
1 tbsp finely chopped fresh ginger
2 tsp finely minced garlic
1/2 C diagonally sliced scallions
1/4 C coarsely chopped dry roasted pe...
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12 Ingredients
3 Tbsps soy sauce
2 tsps sesame oil
1 small yellow onion, chopped
1 1/2 cups quick-cooking brown rice
2 Tbsps peanut oil
1/4 tsp red pepper flakes
1 small green bell pepper, chopped
1 (8 oz) can baby peas, drained
1/4 cup roasted peanuts
3 cups water
3 green onions, thinly sliced
1 tsp minced garlic
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14 Ingredients
5 Tbsps reduced sodium tamari, divided
3 cups shredded napa cabbage
1 tsp garlic chile sauce (optional)
1 (8-oz) package 0 ozs dried udon noo...
1 bunch red radishes, quartered
1/4 cup honey
1/2 cup natural peanut butter
1/4 cup water, plus more if needed
3 cloves garlic, finely chopped
1/3 cup dry roasted peanuts
1 tsp brown rice vinegar
3 carrots, thinly sliced
1 (14-oz) package tofu, drained, patt...
2 Tbsps sesame oil
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Food.com
Site rating:
5 stars
Cook time: 1 hr 31 mins
12 Ingredients
3/4 cup brown rice , uncooked
3 ozs frozen snow peas , thawed, patt...
1 (8 oz) can sliced water chestnuts ,...
2 Tbsps cider vinegar
1/4 cup dried sweetened cranberries
1/2 cup green bell pepper , chopped
1 1/2 cups water
2 Tbsps honey
2 Tbsps light soy sauce
1/2 cup red onion , chopped
1/4 tsp dried red pepper flakes
3 ozs dry roasted peanuts
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Food.com
Site rating:
5 stars
Cook time: 40 mins
15 Ingredients
1 cup brown rice
1 3/4 cups water
salt , to taste
1/2 onion , finely chopped
1/4 cup olive oil
1/2 cup roasted peanuts , chopped
1/2 cup roasted sunflower seeds
1/2 cup roasted pumpkin seeds
1 garlic clove , crushed
1/2 cup sultana
1 tsp lemon rind , grated
1 tsp fresh ginger , grated
Dressing
2 Tbsps lemon juice
1 tsp honey
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10 Ingredients
8 oz. silken tofu, drained
3 Tbs. vegetable oil
2 Tbs. fresh lemon juice
2 tsp. brown rice vinegar or rice vin...
3/4 tsp. salt
1 large cucumber, peeled, seeded and...
1/4 cup dry roasted peanuts , chopped,...
1 serrano chile, seeded and finely ch...
1 Tbs. finely chopped fresh mint
1/2 tsp. ground cumin
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13 Ingredients
2 piece(s) boneless, skinless chicken...
1 cup(s) brown rice
1 1/2 cup(s) chicken stock
1/2 cup(s) cilantro leaves
2 Tbsp(s) curry powder
3 piece(s) dried red chillies
2 clove(s) garlic
1 inch ginger, peel and grated
1 cup(s) greek style yoghurt
1/2 cup(s) peanut butter
1/4 cup(s) roasted peanuts , chopped
1 bunch(es) scallions
1 Tbsp(s) vegetable oil
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13 Ingredients
2 piece(s) boneless, skinless chicken...
1 cup(s) brown rice
1 1/2 cup(s) chicken stock
1/2 cup(s) cilantro leaves
2 Tbsp(s) curry powder
3 piece(s) dried red chillies
2 clove(s) garlic
1 inch ginger, peel and grated
1 cup(s) greek style yoghurt
1/2 cup(s) peanut butter
1/4 cup(s) roasted peanuts , chopped
1 bunch(es) scallions
1 Tbsp(s) vegetable oil
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19 Ingredients
1/4 tsp(s) cayenne pepper
1 Tbsp(s) coarsely chopped onion
3 cup(s) cooked white or brown rice
1/2 cup(s) creamy peanut butter
1 block(s) extra firm tofu
1 Tbsp(s) fresh cilantro, chopped (op...
1 Tbsp(s) fresh mint, chopped (optional)
1 large clove(s) garlic
1 large red bell pepper, coarsely cho...
1 large tomato, coarsely chopped
2 Tbsp(s) light brown sugar
1 tsp(s) molasses
3 Tbsp(s) peanut oil, divided
1 Tbsp(s) plus 1 tsp, fresh lime juice
1 whole(s) red or green jalapeno chil...
1/4-1/2 cup(s) roasted peanuts , coars...
2 1/2 Tbsp(s) soy sauce
Sriracha Hot Sauce (optional)
1/4 cup(s) water
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9 Ingredients
1/2 cup dry-roasted peanuts
Cooking spray
1 Tbsp cornstarch
1 tsp sugar
1 Tbsp cold water
1/2 cup vegetable broth
1 tsp chili puree with garlic
1 bag (1 lb) frozen whole carrots, gr...
Hot cooked brown rice , if desired
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