LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
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  • 1⁄4 cup peanut oil
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  • 1 Tbsp Thai fish sauce
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  • 2 tsps reduced-sodium, gluten-fr...
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  • 1⁄2 tsp red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon peanut oil
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  • 1 boneless, skinless chicken bre...
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  • 1 garlic clove, thinly sliced
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  • 1/2 to 1 serrano or jalapeno chi...
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  • 4 ounces snow peas (about 1 1/2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1/2 boneless and skinless chic...
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  • 2 tablespoons oil
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  • 6 slices peeled fresh ginger
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  • 1/2 small red bell peppers, cut...
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  • 8 dried red chilies, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 1/2 lb. dried rice ribbon noodles
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  • 2 Tbs. vegetable oil, or as needed
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  • 1 boneless, skinless chicken bre...
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  • 1/4 lb. medium shrimp, peeled an...
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  • 3 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup dry-roasted peanuts or c...
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  • 2 Tbs. water
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  • 1 medium onion, cut in half and...
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  • 1 to 2 tsp. minced fresh ginger...
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  • 3 Tbs. vegetable or peanut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 lb boneless, skinless chicken...
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  • Salt
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  • 1 Tbsp sesame oil
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  • 1 Tbsp Peanut, grapeseed or cano...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cups popped Orville Redenbache...
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  • 1/3 cup dry roasted peanuts, fin...
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  • 1/2 cup Egg Beaters® Original
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  • 1 teaspoon La Choy® Soy Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 23 Ingredients
  • 1 cup jasmine rice, cooked
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  • 1/4 cup shredded coconut
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  • 3 green onions, finely sliced
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  • 1/2 cup fresh basil leaves, fine...
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  • 1/2 cup fresh cilantro, finely c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 cup popped Orville Redenbacher...
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  • 2-1/2 tablespoons dry roasted pe...
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  • 1/4 cup Egg Beaters® Original
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    +
  • 1/2 teaspoon La Choy® Soy Sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 2 cups popped Orville Redenbache...
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    +
  • 1/3 cup dry roasted peanuts, fin...
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    +
  • 1/2 cup Egg Beaters® Original
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    +
  • 1 teaspoon La Choy® Soy Sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup A.1. Classic Marinade
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  • 1 cup PLANTERS Dry roasted peanuts
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  • 1/4 cup soy sauce
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  • 1 Tbsp. crushed red pepper
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  • 1-1/4 lb. boneless skinless chic...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 slices OSCAR MAYER Bacon, chopped
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  • 1 lb. boneless skinless chicken...
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  • 1 medium onion, sliced and slice...
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  • 1 lb. broccoli, broken into smal...
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  • 1 red bell pepper, cut into thin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp. PLANTERS Creamy Peanut B...
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  • 1 Tbsp. sugar
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  • 1/2 tsp. crushed red pepper
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 1 Tbsp. lite soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup GREY POUPON Savory Honey...
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  • 1/4 cup oil
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  • 3 Tbsp. hoisin sauce
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  • 2 Tbsp. soy sauce
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  • 1/4 tsp. hot pepper sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (14.5 oz.) fat-free reduce...
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  • 2 Tbsp. ancho chile pepper powder
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  • 2 Tbsp. PLANTERS Creamy Peanut B...
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  • 2 oz. BAKER'S Semi-Sweet Chocola...
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  • 1/8 tsp. Mexican cinnamon (canela)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup KRAFT Original Barbecue...
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  • 1 cup PLANTERS Dry Roasted Peanu...
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  • 1 tsp. crushed red pepper
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  • 1 cup chicken broth
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  • 2 tsp. oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1/4 cup soy sauce
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  • 2 tablespoons rice wine or dry s...
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon Asian sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup slivered fresh basil
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  • 3 cups shredded napa cabbage
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  • 1 English cucumber, halved, seed...
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  • 4 ounces wide rice noodles
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  • 2 teaspoons sugar, or to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons peanut oil
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  • 1/4 teaspoon red pepper flakes
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  • 2 thin-cut boneless, skinless ch...
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  • 1/3 cup matchstick carrots
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  • 1/3 cup chopped celery
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons canola or soybean oil
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup apple juice
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  • 2 cups frozen baby-cut carrots
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  • 2 tablespoons sweet honey mustard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons peanut oil
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 thin-cut boneless, skinless ch...
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    +
  • 1/3 cup matchstick carrots
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  • 1/3 cup chopped celery
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 piece(s) boneless, skinless ch...
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  • 1 cup(s) brown rice
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  • 1 1/2 cup(s) chicken stock
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  • 1/2 cup(s) cilantro leaves
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  • 2 tablespoon(s) curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 piece(s) boneless, skinless ch...
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    +
  • 1 cup(s) brown rice
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    +
  • 1 1/2 cup(s) chicken stock
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    +
  • 1/2 cup(s) cilantro leaves
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    +
  • 2 tablespoon(s) curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 8 oz boneless skinless chicken b...
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  • 1 tbsp vegetable oil
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  • 2 leeks , (white and 2 light gre...
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz whole wheat spaghetti
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  • 2 carrots , halved and thinly sl...
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  • 2 tsp vegetable oil
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  • 2 boneless skinless chicken brea...
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    +
  • 1/3 cup hoisin sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all