LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
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  • 1⁄4 cup peanut oil
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  • 1 Tbsp Thai fish sauce
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  • 2 tsps reduced-sodium, gluten-fr...
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  • 1⁄2 tsp red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 14-oz. packages firm tofu, dra...
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  • 1 jalapeño, with seeds, thinly s...
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  • ½ cup reduced-sodium soy sauce
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  • 2 tablespoons light brown sugar
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  • 2 teaspoons grated peeled ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 12 ounces dried flat rice noodle...
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  • 3 tablespoons tamarind (from a p...
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  • 1 cup boiling-hot water
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  • 1/2 cup light soy sauce
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  • 1/4 cup packed light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 4 ounces fettuccine-width rice s...
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  • 1/4 cup peanut oil
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  • 2 to 4 tablespoons tamarind paste
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  • 1/4 cup fish sauce (nam pla)
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  • 1/3 cup honey
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1-pound bag frozen pot stickers
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  • 3/4 pound sugar snap peas, trimm...
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  • 2 medium carrots, sliced
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  • 1/2 cup low-sodium soy sauce
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  • 1 tablespoon sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1 cup sweet chili sauce
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  • ¼ cup soy sauce (or tamari, for...
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  • 3 tbsp fish sauce
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  • 1 tbsp minced garlic (about 6 me...
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  • 1 lb package medium rice stick n...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 medium spaghetti squash (~4lb)...
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  • 2 teaspoons oil
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  • 1 tablespoon tamarind concentrat...
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  • 3 tablespoons fish sauce or soy...
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  • 3 tablespoons palm sugar or brow...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon tamarind concentrat...
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  • 3 tablespoons fish sauce or soy...
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  • 3 tablespoons palm sugar or brow...
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  • 1 tablespoon chili sauce or to t...
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  • 2 tablespoons peanut butter (opt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup long-grain white rice
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons fresh lime juice
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  • 1/2 teaspoon Sriracha or some ot...
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  • 1 tablespoon canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 1 1/2 pounds pork butt, thinly s...
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  • 1/4 cup lemongrass, minced
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  • 1/4 cup sugar
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  • 2 tablespoons fish sauce
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  • 1 tablespoon oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 2 cups bean sprouts
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  • 1 x large carrot , julienned
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  • 1 x red pepper , thinly sliced
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  • 2 x green onions , sliced
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  • 1 handful cilantro , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 7 ounces narrow dried rice noodl...
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  • 1/4 cup rice vinegar
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  • 2 1/2 tablespoons fish sauce
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  • 3 tablespoons sugar
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  • 1 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2/3 lb. small dried rice vermicelli
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  • 2 cups shredded red- or green-le...
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  • 1 1/2 cups bean sprouts
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  • 1/3 cucumber, seeded and cut int...
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  • 1/3 cup fresh mint leaves, rough...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 Tbs. unsulphured molasses
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  • 1 lime, cut into wedges for serving
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  • 1 Tbs. minced garlic
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  • 8 oz. extra-firm tofu, drained t...
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  • 1/8 tsp. cayenne
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon dried shrimp paste...
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  • 3 tablespoons packed dark palm s...
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  • 1 or 2 moderately hot red chiles...
  • 2 tablespoons Tamarind Liquid
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  • 3 tablespoons Indonesian sweet s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 large garlic clove
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  • 1 fresh red chili, seeded
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  • 1/4 cup fresh lime juice
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  • 5 Tbs. fish sauce
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  • 3 Tbs. sugar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1/2 lb. dried rice ribbon noodles
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  • 2 Tbs. vegetable oil, or as needed
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  • 1 boneless, skinless chicken bre...
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  • 1/4 lb. medium shrimp, peeled an...
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  • 3 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 oz chinese noodles, steamed in...
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  • 8 oz chicken pieces, steamed in...
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  • 6 oz firm tofu, cut in cubes
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  • 1 clove garlic, diced
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  • 1 red onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Thai bird chiles or 1 jalapeño...
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  • 6 oz.dried Thai rice noodles
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  • 2 cups thinly sliced leftover ro...
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  • 1/2 lb. large shrimp, peeled, de...
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  • 3 scallions (white and green par...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x green mango , peeled and jul...
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  • 1 x small carrot , julienned
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  • 1/2 cup bean sprouts
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  • 1 x birds eye chili , chopped
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  • 1 x green onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 pound whole-wheat spaghetti
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  • 1/2 cup smooth peanut butter
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  • 1 1/2 tablespoons fresh lime juice
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  • 1 tablespoon red curry paste
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  • 1/3 cup chicken stock or low-sod...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 package rice noodles
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  • 1 x pork tenderloin , sliced thinly
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  • 1 x salt and pepper
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  • 1 tbs peanut oil
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  • 1 bunch green onions , whites an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz rice sticks
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  • 12 medium-sized shrimp, shelled...
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  • 3 lettuce leaves, thinly cut
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  • 1/2 small cucumber, cut into thi...
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  • 1 cup fresh bean sprouts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups fresh bean sprouts
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  • 2 cups thinly sliced napa (Chine...
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  • 1 cup diced fresh pineapple
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  • 3/4 cup shredded carrot (about 1...
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  • 1/2 cup coarsely chopped mint le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pizza dough
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  • 1/2 cup sweet chili sauce
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  • 1 cup cooked chicken, cut bite s...
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  • 1/2 red bell pepper, sliced
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  • 1 carrot, julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all