HF
High fiber
  • 16 Ingredients
  • 4 ounces fettuccine-width rice s...
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  • 1/4 cup peanut oil
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  • 2 to 4 tablespoons tamarind paste
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  • 1/4 cup fish sauce (nam pla)
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  • 1/3 cup honey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 large spaghetti squash, halved...
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  • 1⁄4 cup peanut oil
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  • 1 Tbsp Thai fish sauce
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  • 2 tsps reduced-sodium, gluten-fr...
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  • 1⁄2 tsp red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 large lime
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  • 6 Tbs. peanut oil
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  • 2 Tbs. Asian fish sauce
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  • 1 Tbs. sugar
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  • 2 cups shredded pan-seared chick...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon peanut oil
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  • 2 tablespoons minced peeled fres...
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  • 2 garlic cloves, minced
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  • 3 tablespoons Asian sesame oil
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup chopped roasted peanuts
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  • 1 tablespoon peanut oil
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  • 8 ounces capellini (angel hair p...
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  • 1 large clove garlic, finely cho...
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  • 2 cups thinly sliced Napa cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon peanut oil
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  • 2 tablespoons minced peeled fres...
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  • 2 garlic cloves, minced
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  • 3 tablespoons Asian sesame oil
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  • 2 tablespoons soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon peanut oil
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  • 1 boneless, skinless chicken bre...
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  • 1 garlic clove, thinly sliced
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  • 1/2 to 1 serrano or jalapeno chi...
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  • 4 ounces snow peas (about 1 1/2...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
  • 14 Ingredients
  • 30 rice paper wrappers
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  • 1 cup carrots, julienned
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  • 1/2 cup mint leaves
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  • 1 cup cilantro leaves
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  • 1 package rice noodles, soaked i...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup brown rice
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  • 2 tablespoons peanut oil
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  • 2 yellow onions, finely chopped...
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  • 1 tablespoon grated fresh ginger
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  • 1 small green serrano chili, fin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons peanut oil
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  • 6 chicken thighs, skin on, bone in
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1/2 pound Smoked Bacon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lb Chinese long beans*
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  • 1/2 cup unsalted dry-roasted pea...
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  • 2 teaspoons soy sauce
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  • 2 to 3 small fresh Thai chiles**...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon peanut oil
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  • 2 tablespoons minced peeled fres...
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  • 2 garlic cloves, minced
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  • 3 tablespoons Asian sesame oil
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  • 2 tablespoons soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 package rice noodles
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  • 1 x pork tenderloin , sliced thinly
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  • 1 x salt and pepper
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  • 1 tbs peanut oil
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  • 1 bunch green onions , whites an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon peanut oil
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  • 1 large shallot, finely chopped
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  • 1 large garlic clove, finely cho...
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  • 1/4 cup unsweetened coconut milk
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  • 1/2 cup chunky peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces capellini or angel hair...
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  • 3 tablespoons seasoned rice vinegar
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  • 2 tablespoons peanut oil
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  • 1 tablespoon Asian (toasted) ses...
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  • 1 tablespoon Asian chili oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 Tbs. fish sauce
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  • 3 scallions, trimmed and roughly...
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  • 1/3 cup unsalted roasted peanuts
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  • 3 lb. cooked large shrimp, peele...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon Thai fish sauce
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  • 1 teaspoon Sriracha or other hot...
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1/4 cup honey
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  • 1/4 teaspoon salt
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  • 1/3 cup finely chopped roasted p...
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  • 1 tablespoon peanut oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • Oil for frying
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  • 2 pounds chicken wings
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  • Salt to taste
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  • 1/2 cup tapioca starch
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  • 2 tablespoons peanut oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon Thai fish sauce
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon bottled chopped garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 lb. ground pork butt
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  • 2 shallots, finely minced, plus...
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  • 1 red serrano chili, minced
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  • 1 green onion, finely sliced
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  • 1/4 cup finely diced red bell pe...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups mung bean sprouts
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  • 2 1/2 tablespoons fish sauce
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  • 1 teaspoon chili-garlic sauce
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  • 1 large egg, lightly beaten
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  • 3 tablespoons rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 pound narrow dried rice noodles
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  • 2 ounces boneless pork, thinly s...
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  • 1 teaspoon sugar (preferably pal...
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  • 1 heaping tablespoon tamarind pu...
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  • 1 tablespoon soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Peanut sauce
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  • 1 tablespoon sugar
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  • 1 teaspoon pressed ginger root
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  • 1/2 teaspoon pressed garlic
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  • 1 Thai
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  • Show all (30)
  • Nutrition 93% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon peanut oil
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  • 1/2 cup finely chopped onion
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  • 3 garlic cloves, minced
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  • 1 tablespoon minced peeled fresh...
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  • 1 jalapeño pepper, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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