• 17 Ingredients
  • 2 medium zucchini, about 8 oz ea...
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  • 1 teaspoon grapeseed or canola oil
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  • 6 oz skinless chicken breasts, c...
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  • Kosher salt and freshly ground b...
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  • 1/2 red bell pepper, cut into 1/...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 package of soba noodles*
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  • 2 medium red bell peppers, cut i...
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  • 5-6 tightly bunched broccoli ste...
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  • 1-2 tablespoons vegetable oil, f...
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  • 2 handfulls of cilantro, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 14 Ingredients
  • 30 rice paper wrappers
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  • 1 cup carrots, julienned
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  • 1/2 cup mint leaves
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  • 1 cup cilantro leaves
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  • 1 package rice noodles, soaked i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • One 14-ounce package extra-firm...
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  • 3 tablespoons Korean chile powde...
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  • 1 tablespoon Korean pepper paste...
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  • 1 tablespoon finely grated garlic
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  • 1 tablespoon finely grated ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 oz chinese noodles, steamed in...
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  • 8 oz chicken pieces, steamed in...
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  • 6 oz firm tofu, cut in cubes
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  • 1 clove garlic, diced
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  • 1 red onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1.0 tbsp oyster sauce
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  • FOR THE CHILLI SAUCE
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  • TO SERVE
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  • 4 lime leaves , shredded
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  • groundnut or vegetable oil , for...
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  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 12 ounces fish fillets, either c...
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  • Dill and green onion, roughly ch...
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  • A few tablespoons of oil for frying
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  • White rice noodles, about 4 bunc...
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  • For the marinade
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup unsalted roasted peanuts
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  • 1/3 cup well-stirred canned unsw...
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  • 2 tablespoons water
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  • 1 1/2 to 2 tablespoons roasted r...
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  • 1 1/2 tablespoons Asian fish sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1-1/2 oz Chicken, boneless and s...
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  • 1 tsp Kosher Salt
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  • 2 x garlic cloves, finely minced
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  • 1 x shallot, finely chopped
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  • 1 tsp mushroom seasoning salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 400 g whole snapper, guttered an...
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  • rice flour, for dusting
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  • vegetable oil, for deep-frying
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  • 5 cm pieces ginger, peeled and t...
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  • ½ cup (70g) chopped roasted peanuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove , chopped
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  • 1.0 tbsp soy sauce
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  • 4 cooked chicken breasts , or ½...
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  • 200.0g fine egg noodles
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  • 200.0g tin of water chestnuts ,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup unsalted roasted peanuts
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  • 1/3 cup well-stirred canned unsw...
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  • 2 Tbsp water
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  • 1 1/2 to 2 Tbsp roasted red-chil...
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  • 1 1/2 Tbsp Asian fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • 6 cups shredded red cabbage
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  • 2 cups grated carrot
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  • 3/4 cup thinly sliced green onio...
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  • 1/2 pound coarsely chopped cooke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon dark sesame oil, di...
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  • 1 tablespoon grated peeled fresh...
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  • 2 garlic cloves, minced
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  • 2 cups chopped roasted skinless,...
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  • 1/2 cup chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup fresh lime juice (about...
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  • 1 1/2 tablespoons brown sugar
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  • 1 tablespoon grated peeled fresh...
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  • 1 tablespoon Thai fish sauce
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  • 1 to 2 teaspoons chile paste wit...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (3.75-ounce) package uncooked...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons fresh lime juice
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  • 1 1/2 tablespoons fish sauce
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  • 1 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons rice wine or sake
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  • 1 teaspoon cornstarch
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  • 1 teaspoon dark sesame oil
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  • 1 1/2 pounds skinless, boneless...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon chopped fresh basil
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  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons creamy peanut butter
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  • 1 tablespoon dark sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon chile-garlic paste
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  • 1 tablespoon fish sauce
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    +
  • 1 1/2 teaspoons granulated sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 20 Ingredients
  • 1 pound medium shrimp, with shel...
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  • 1/2 large (about 6 ounces) red o...
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    +
  • A few sprigs fresh cilantro
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  • 2 teaspoons coarse sea salt
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  • 1 teaspoon black peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lime juice (about...
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • 1 tablespoon chile paste
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    +
  • 2 cups boiling water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 usda choice or better filet mi...
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    +
  • 0.5 c plus 2 tablespoons soy sau...
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    +
  • 1 T peanut oil
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    +
  • 1 t chili paste
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    +
  • 0 salt and pepper as needed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon dark sesame oil, di...
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    +
  • 1/2 cup fat-free, lower-sodium c...
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 2 teaspoons chile paste (such as...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon dark sesame oil, di...
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 2 garlic cloves, minced
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    +
  • 2 cups chopped cooked skinless,...
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    +
  • 1/2 cup chopped green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon sugar
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    +
  • 1/4 cup chopped roasted peanuts
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    +
  • 1 tablespoon finely grated ginger
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  • 2 teaspoons minced garlic
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    +
  • 2 tablespoons sesame oil, plus a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all