• 10 Ingredients
  • 2 pounds boneless chicken breast...
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  • 1-2 garlic cloves, finely minced
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  • 1 teaspoon finely grated fresh g...
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  • 1 teaspoon rice vinegar
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  • 1 tablespoon soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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  • 1 package round Vietnamese rice...
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  • 1 small bag (5–6 ounces) mixed b...
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  • Thin slices of cucumber (2 slice...
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  • Julienned or shredded carrot (ab...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
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  • brown sugar
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  • salt
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  • 1 tsp oil
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  • 1 clove garlic pressed or minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 pounds chicken legs, thighs...
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  • 3 Tbsp vegetable oil
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  • 1 large yellow or white onion, s...
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  • A 3-inch piece of ginger, peeled...
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  • 6-8 garlic cloves, chopped roughly
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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    +
  • 1 package round Vietnamese rice...
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    +
  • 1 small bag (5–6 ounces) mixed b...
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    +
  • Thin slices of cucumber (2 slice...
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    +
  • Julienned or shredded carrot (ab...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package of soba noodles*
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  • 2 medium red bell peppers, cut i...
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  • 5-6 tightly bunched broccoli ste...
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  • 1-2 tablespoons vegetable oil, f...
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  • 2 handfulls of cilantro, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ⅔ cup natural, unsalted peanut b...
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  • 5 tbsp soy sauce
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  • 5 tbsp lime (or lemon) juice
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  • 2 large (or 3 small) cloves garl...
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  • 1 tbsp brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium spaghetti squash (~4lb)...
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  • 2 teaspoons oil
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    +
  • 1 tablespoon tamarind concentrat...
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  • 3 tablespoons fish sauce or soy...
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  • 3 tablespoons palm sugar or brow...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds Chicken Wings
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  • water
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  • salt & pepper
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  • 2 garlic cloves, minced
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  • 1/4 cup scallions, minced, white...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound spaghetti
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  • 1 cup creamy peanut butter
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    +
  • 1/4 cup white vinegar
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  • 1 tablespoon sesame oil
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/8 ounce package soba noodles
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  • 1 cup snow pea pods – ends trimm...
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  • 1 medium red bell pepper – julie...
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  • 1 small can whole water chestnut...
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  • 2 tablespoons sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 lbs. ground beef
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  • 2 1/2 Tb. hoisin sauce
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    +
  • 2 Tb. peanut butter
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  • 1 1/2 Tb. soy sauce
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    +
  • 1 tsp. sriracha sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup peanut butter
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    +
  • 3 tablespoons rice vinegar
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  • 3 tablespoons soy sauce
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  • 1 tablespoon brown sugar
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    +
  • 1 teaspoon grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces spaghetti
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  • 1/2 cup reduced-sodium chicken o...
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  • 1 garlic clove, minced
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  • 1/2 cup old-fashioned peanut butter
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  • 1/4 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 pound brussels sprouts, stems...
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  • 2 garlic cloves, minced
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 300.0g pack stir-fry vegetables...
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  • 300.0g pack straight-to-wok noodles
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    +
  • thumb-sized piece of fresh root...
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    +
  • 3.0 tbsp sweet chilli sauce
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    +
  • 2.0 tbsp soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons reduced sodium tam...
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  • 3 cups shredded napa cabbage
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  • 1 teaspoon garlic chile sauce (o...
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  • 1 (8-ounce) package 0 ounces dri...
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    +
  • 1 bunch red radishes, quartered
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil
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    +
  • 1 medium red onion
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    +
  • 1 poblano pepper, seeded and rib...
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    +
  • 1 large carrot, peeled and finel...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 8 ounces uncooked spaghetti
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    +
  • 1/4 cup low-sodium teriyaki sauce
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    +
  • 2 tablespoons hot water
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    +
  • 3 tablespoons creamy peanut butter
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    +
  • 1/4 teaspoon Sriracha (hot chile...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 1 large shallot, finely chopped
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    +
  • 1 large garlic clove, finely cho...
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    +
  • 1/4 cup unsweetened coconut milk
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    +
  • 1/2 cup chunky peanut butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh orange juice
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    +
  • 1/4 cup creamy peanut butter
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    +
  • 2 tablespoons unseasoned rice vi...
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    +
  • 2 tablespoons chopped peeled fre...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounce bag of broccoli florets...
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  • 2 red bell peppers, cored, seede...
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    +
  • ½ block extra firm tofu (about 8...
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    +
  • 1/3 cup roasted peanuts, roughly...
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    +
  • ¼ cup fresh cilantro leaves, rou...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 carrot, peeled
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    +
  • 2 cups fat-free, less-sodium chi...
    -
    +
  • 1/3 cup reduced-fat peanut butter
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    +
  • 1 tablespoon chopped peeled fres...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tsp. vegetable oil, divided
    -
    +
  • 1 8-oz. pkg. tempeh, such as Soy...
    -
    +
  • 3 Tbs. low-sodium soy sauce, div...
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    +
  • 3/4 lb. fresh green beans, trimm...
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    +
  • 2/3 cup light coconut milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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    +
  • 6 cups shredded red cabbage
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    +
  • 2 cups grated carrot
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    +
  • 3/4 cup thinly sliced green onio...
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    +
  • 1/2 pound coarsely chopped cooke...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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