Roasted Peanuts Dinner low-fat Recipes

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Thai-style Duck-and-green-papaya Salad

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Food & Wine
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Cook time: 29 mins

17 Ingredients
1 Tbsp raw long-grain rice
2 Tbsps dried shrimp, chopped (optional)
1 garlic clove, chopped
1 Thai chile, chopped
1 Tbsp unsalted roasted peanuts
1 Tbsp light brown sugar
4 small plum tomatoes, chopped
3 Tbsps fresh lime juice
2 Tbsps Asian fish sauce
1 1/2 lbs green papaya, peeled and cu...
1 large carrot, cut into long strands...
2 shallots, thinly sliced
3 Tbsps cilantro leaves
3 Tbsps mint leaves
4 ozs dried rice vermicelli, soaked i...
2 boneless Pekin duck breasts (6 ozs...
Salt
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Summer Rolls With Spicy Peanut Sauce

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Cookie and Kate
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Cook time: 15 mins

19 Ingredients
1/2 cup roasted peanuts (unsalted or...
1/2 cup light coconut milk
2 Tbsps lime juice (the juice of less...
1 Tbsp agave nectar
1 Tbsp reduced sodium tamari (or othe...
about 5 cloves garlic (to taste)
pinch of red pepper flakes
1 (14-oz) package extra-firm tofu
1+ Tbsp sesame seeds
2 heaping cups arugula, very roughly...
3 big carrots, julienned
4 Persian cucumbers, julienned (or ab...
2 red or orange bell peppers, top and...
1 jalapeño, sliced into skinny strips...
3 green onions, thinly sliced into ro...
1/3 cup chopped fresh cilantro
1/3 cup chopped fresh mint
8 sheets rice paper (8 to 10 inches i...
Sriracha hot sauce, for serving with...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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10-minute Pad Thai

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BBC Good Food
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Cook time: 15 mins

9 Ingredients
200.0g raw prawns
small pack coriander , stalks finely...
1 tbsp fish sauce
85.0g bean sprouts
1 tbsp roasted peanuts , roughly chop...
juice 1 lime , plus wedges to serve
2 x 200g packs straight-to-wok pad Th...
1 egg , beaten with a fork
2 tsp sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Honey Roasted Chicken Salad

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6 Ingredients
1 bag (10 oz.) salad greens
1 medium tomato, chopped
1 medium carrot, shredded
1 pkg. (6 oz.) OSCAR MAYER Deli Fresh...
1/2 cup PLANTERS Honey roasted peanuts
1/2 cup KRAFT Honey Dijon Dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Fresh Spring Rolls With Hoisin-peanut Dip (goi Cuon)

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Williams-Sonoma
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Cook time: 36 mins

23 Ingredients
1 Tbs. vegetable oil
4 garlic cloves, minced
1/3 cup hoisin sauce
1 Tbs. fish sauce
1 Tbs. sugar
1 tsp. chili paste or hot bean paste
1/2 cup chicken broth
1/4 cup chopped unsalted dry-roasted...
1/4 lb. dried rice vermicelli, soaked...
2 cups chicken broth
2 tsp. fish sauce
1/4 tsp. sugar
Pinch of freshly ground pepper
3/4 lb. boneless pork loin, in one piece
12 large shrimp
12 dried round rice papers, each 8 in...
12 large, soft red-leaf lettuce leave...
1 carrot, peeled, finely julienned an...
1 cup finely julienned jicama
Leaves from 1 small bunch fresh mint
12 fresh dill sprigs
12 fresh cilantro sprigs
1 carrot, peeled, finely julienned an...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Sweet Curried Shrimp

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Oxmoor House
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14 Ingredients
1 1/2 lbs fresh medium shrimp
Cooking spray
1/2 cup diced sweet onion
1 1/2 cups fat-free milk
2 Tbsps all-purpose flour
1 tsp sugar
1/2 tsp curry powder
1/4 tsp salt
1/4 tsp ground ginger
1/8 tsp ground red pepper
1/3 cup frozen green peas, thawed
2 1/2 cups hot cooked long-grain rice
1/4 cup roasted peanuts, chopped
1/2 cup chopped green onions
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Vietnamese Bbq Shrimp Vermicelli Recipe (bun Tom Heo Nuong)

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Rasa Malaysia
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14 Ingredients
8 oz rice sticks
12 medium-sized shrimp, shelled (but...
3 lettuce leaves, thinly cut
1/2 small cucumber, cut into thin strips
1 cup fresh bean sprouts
1/2 small carrot, peeled and cut into...
Some cilantro leaves, coarsely chopped
Some mint leaves, coarsely chopped
Some perilla leaves, coarsely chopped...
Some Thai basil leaves, coarsely chop...
3 Tbsps roasted peanuts, coarsely ground
1 tsp fish sauce
3 heavy dashes black pepper powder
A pinch of turmeric powder
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Slow- Cooked Thai Chicken Thighs With Jasmine Rice

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Prevention
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Cook time: 5 hrs 30 mins

15 Ingredients
12 chicken thighs, skinned
1 large onion, peeled and chopped
1 large red bell pepper, cored, seede...
2 Tbsp(s) reduced sodium soy sauce
2 Tbsp(s) rice vinegar
2 tsp(s) crushed red pepper
2 Tbsp(s) minced or grated fresh ginger
2 cloves garlic, minced
1/4 cup(s) creamy peanut butter
2 Tbsp(s) lime juice
2 tsp(s) fish sauce
6 cup(s) hot cooked jasmine rice
2 Tbsp(s) chopped dry-roasted peanuts
2 Tbsp(s) chopped fresh cilantro
6 fresh lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Fresh Salmon Salad Rolls

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New Asian Cuisine
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13 Ingredients
6 dried rice paper wrappers
10 oz (300 g) fresh salmon fillets
Wasabi tobiko or salmon roe, to garnish
Green onions (scallions), to garnish
1/2 cup (50 g) finely shredded carrot
1/2 cup (75 g) finely shredded daikon
2 Tbsps minced coriander leaves (cila...
3 Tbsps sweet plum sauce
1 Tbsp sesame oil
2 Tbsps fish sauce
3 Tbsps crushed unsalted roasted peanuts
1 Tbsp sesame seeds, dry-roasted in a...
3 tsps lime juice
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Shrimp Spring Rolls

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Kraft Foods
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12 Ingredients
1 pkg. (7 oz.) thin rice noodles, unc...
1/3 cup KRAFT Asian Toasted Sesame Dr...
3 cups Boston lettuce, cut into thin...
1/2 cup mint leaves, chopped
1/2 cup fresh cilantro leaves, chopped
4 green onions, chopped
1 cup warm water
12 round rice paper sheets (8-1/2 inch)
1 lb. cooked cleaned medium shrimp, c...
3/4 cup chopped PLANTERS Dry Roasted...
3/4 cup MIRACLE WHIP Dressing
2 Tbsp. Sriracha sauce (hot chili sauce)
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Kung Pao Chicken Tacos

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Food Network
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14 Ingredients
Oil
1 1/2 to 2 ozs crushed red pepper fla...
6 (14-oz) cans low-sodium chicken broth
28 ozs water (2 cans)
8 ozs soy sauce
2 ozs dark soy sauce
8 ozs Worcestershire
4 ozs rice wine or gin
10 lbs boneless skinless chicken brea...
1-oz cornstarch
2 onions, diced
2 bunches cilantro, leaves chopped
48 soft corn tortillas
1 cup unsalted roasted peanuts, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Curried Mussel Pilaf

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Cooking Light
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Cook time: 11 mins

18 Ingredients
1 1/2 cups water
2 1/4 lbs mussels, scrubbed and debea...
2 Tbsps fresh lime juice
2 tsps olive oil
3 garlic cloves, minced
1 to 2 Tbsps red curry paste
5 cups hot cooked long-grain rice
1 cup frozen green peas, thawed
1/2 cup sliced celery
1/4 cup thinly sliced green onions
1/4 cup chopped, drained, sliced wate...
3 Tbsps light coconut milk
2 Tbsps chopped dry-roasted peanuts
2 Tbsps minced fresh basil
1/4 tsp salt
1/4 tsp hot pepper sauce
1/8 tsp black pepper
Lime wedges (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Sauteed Curried Beef And Broccoli

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Epicurious
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Site rating: 4 stars
Cook time: 53 mins

13 Ingredients
1 lb broccoli, stems and heads cut in...
4 cups water
2 cups long-grain rice
Coarse-grained salt
1 tsp roasted peanut oil
1 medium onion, very thinly sliced
1 lb flank steak, very thinly sliced...
1 Tbsp minced garlic
1 Tbsp minced fresh ginger
2 Tbsps light or dark brown sugar
1 Tbsp curry powder
1/2 cup low-sodium chicken or beef br...
2 Tbsps low-sodium soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Herb Salad Spring Rolls With Spicy Peanut Sauce

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Epicurious
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Site rating: 4 stars
Cook time: 28 mins

12 Ingredients
a 1.8- to 2-oz package bean-thread (c...
1 1/2 Tbsps rice vinegar
2 large Boston lettuce leaves, washed...
eight 8-inch rounds rice paper plus a...
2 Tbsps roasted peanuts, crushed
1 scallion, cut into 2-inch julienne...
1/4 cup finely shredded carrot
1/3 cup thinly sliced cabbage
1/4 cup fresh basil leaves (preferabl...
1/4 cup fresh mint leaves, washed wel...
1/4 cup fresh coriander leaves, washe...
Accompaniment: Spicy Peanut Sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Fried Rice With Pineapple, Shrimp & Ham

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Kraft Foods
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Cook time: 20 mins

10 Ingredients
2 Tbsp. KRAFT Zesty Italian Dressing,...
1 large onion, chopped
1 pkg. (6 oz.) OSCAR MAYER Baked Cook...
2 serrano chiles, seeded, sliced
1-1/2 lb. uncooked large shrimp, peel...
1-1/2 cups chopped fresh pineapple
1 cup frozen peas, thawed
2 cups chilled leftover cooked rice
3 Tbsp. soy sauce
1/4 cup PLANTERS Dry roasted peanuts,...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Su Cai Juan (vegetable-filled Soft Spring Rolls)

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VegetarianTimes
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Cook time: 8 mins

9 Ingredients
1 Tbs. vegetable oil
1 large egg, beaten
12 sheets rice paper wrappers
2 oz. five-flavored baked tofu, finel...
1 tsp. shredded seaweed
1/4 cup finely shredded carrot
1 oz. bean sprouts, steamed
1 Tbs. crushed roasted peanuts
Asian chili sauce, preferably Thai Sr...
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Low
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Char Grilled Pork Neck With Vermicelli Noodles: Bun Thit Nuong

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Food Network
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27 Ingredients
2 Tbsps sugar
4 Tbsps fish sauce
1 Tbsp honey
1 tsp freshly ground black pepper
6 spring onions (white part only), fi...
2 cloves garlic, finely diced
18 ozs pork neck, finely sliced acros...
2 Tbsps vegetable oil
9 ozs cooked rice vermicelli noodle
5 fresh mint leaves, sliced
5 fresh perilla leaves, sliced
5 fresh Vietnamese mint leaves, sliced
1 Lebanese cucumber, halved and sliced
2 handfuls bean sprouts
4 Tbsps spring onion oil
1/2 cup Dipping Fish Sauce, recipe fo...
4 Tbsps fried red Asian shallots*
4 Tbsps crushed roasted peanuts
*Can be found at specialty Asian mark...
Special equipment: 12 bamboo skewers,...
Dipping Fish Sauce
3 Tbsps fish sauce
3 Tbsps white vinegar
4 ozs or 1/2 cup water
2 cloves garlic
1 chile, chopped
2 Tbsps fresh lime juice
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Spicy Thai Wraps

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VegetarianTimes
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Cook time: 32 mins

9 Ingredients
1 medium sweet potato (5 oz.)
1 Tbs. vegetable oil
1 lb. firm tofu, well-drained and cut...
12 rice paper triangles (optional)
1 medium cucumber, peeled, quartered...
Chopped fresh herbs, such as chives,...
1 large head Boston lettuce, separate...
1⁄4 cup hoisin sauce
2 Tbs. chopped unsalted, dry-roasted...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Spicy Pork 'n' Peanuts

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AllRecipes.com
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Cook time: 28 mins

14 Ingredients
1/3 cup reduced-sodium soy sauce, div...
1 lb pork tenderloin, cubed
1 small onion, julienned
2 small sweet red pepper, julienned
4 tsps cornstarch
1/2 cup chicken broth
6 cups hot cooked rice
1/4 cup unsalted dry-roasted peanuts
3 Tbsps sugar
1/4 tsp crushed red pepper flakes
1 Tbsp olive oil
2 garlic cloves, minced
2 small sweet yellow peppers, julienned
3 Tbsps lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Slow- Cooked Thai Chicken Thighs With Jasmine Rice

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Men's Health
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Cook time: 5 hrs 6 mins

15 Ingredients
12 chicken thighs, skinned
1 large onion, peeled and chopped
1 large red bell pepper, cored, seede...
2 Tbsp(s) reduced sodium soy sauce
2 Tbsp(s) rice vinegar
2 tsp(s) crushed red pepper
2 Tbsp(s) minced or grated fresh ginger
2 cloves garlic, minced
1/4 cup(s) creamy peanut butter
2 Tbsp(s) lime juice
2 tsp(s) fish sauce
6 cup(s) hot cooked jasmine rice
2 Tbsp(s) chopped dry-roasted peanuts
2 Tbsp(s) chopped fresh cilantro
6 fresh lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Chinese Shrimp And Pea Rice Bowl

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Sunset
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Cook time: 18 mins

13 Ingredients
3/4 lb edible-pod peas
3 Tbsps oyster or soy sauce
2 Tbsps cornstarch
4 tsps rice vinegar
2 cups fat-skimmed chicken broth
2 tsps salad oil
2 Tbsps minced fresh ginger
4 cloves garlic, peeled and minced
2 or 3 small dried hot chilies
1 lb thawed frozen peeled, deveined s...
6 cups hot cooked rice
3 Tbsps coarsely chopped salted roast...
Salt
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Honeyed Ham Biscuits

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Kraft Foods
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Cook time: 17 mins

4 Ingredients
1 can (7-1/2 oz.) refrigerated butter...
2 cups finely chopped ham
1/4 cup GREY POUPON Savory Honey Mustard
1/4 cup PLANTERS Honey Roasted Peanut...

Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Kung Pao Shrimp Risotto

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Sunset
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Cook time: 34 mins

12 Ingredients
1 lb (26 to 30 per lb.) shelled, deve...
1/2 cup diced red bell pepper
1 Tbsp minced fresh ginger
4 dried hot chilies (about 3 in.)
1 tsp salad oil
1 cup white arborio or pearl rice
1 cup dry sherry
3 1/2 cups fat-skimmed chicken broth
1 tsp Asian (toasted) sesame oil
1/2 cup chopped or slivered green and...
2 Tbsps chopped salted roasted peanuts
Soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Chicken, Broccoli & Pinto Bean Skillet

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Kraft Foods
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Cook time: 10 mins

11 Ingredients
4 slices OSCAR MAYER Bacon, chopped
1 lb. boneless skinless chicken breas...
1 medium onion, sliced and slices cut...
1 lb. broccoli, broken into small flo...
1 red bell pepper, cut into thin strips
1 can (15 oz.) pinto beans, drained
1 tsp. crushed red pepper
1/4 cup soy sauce
1 Tbsp. cornstarch
1/4 cup PLANTERS Dry roasted peanuts
3 cups hot cooked rice
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Pork Medallions In Caribbean Nut Sauce

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Cooking Light
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Cook time: 16 mins

17 Ingredients
6 garlic cloves, peeled
4 tsps chopped peeled fresh ginger
2 tsps cumin seeds
1/4 tsp curry powder
1/4 tsp crushed red pepper
1/4 cup unsalted, dry-roasted peanuts
1 Tbsp hot water
1 (1-lb) pork tenderloin, trimmed
Cooking spray
2 Tbsps low-sodium soy sauce
6 Tbsps water, divided
2 cups thinly sliced red onion
3 Tbsps light coconut milk
1 Tbsp brown sugar
1/2 tsp salt
1/8 tsp black pepper
4 cups hot cooked long-grain rice
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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