• 14 Ingredients
  • 1 package of soba noodles*
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  • 2 medium red bell peppers, cut i...
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  • 5-6 tightly bunched broccoli ste...
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  • 1-2 tablespoons vegetable oil, f...
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  • 2 handfulls of cilantro, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounce bag of broccoli florets...
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  • 2 red bell peppers, cored, seede...
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  • ½ block extra firm tofu (about 8...
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  • 1/3 cup roasted peanuts, roughly...
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  • ¼ cup fresh cilantro leaves, rou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups water, divided
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  • 1 1/2 cups instant white rice (s...
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  • 4 cups broccoli florets
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  • 1 large red bell pepper, chopped...
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  • 2 tablespoons roasted peanut oil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 3 small turnips, peeled and slic...
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  • 1 medium carrot, peeled and juli...
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  • 1-2 broccoli stems, tough skin t...
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  • about 1 cup snow peas, coarsely...
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  • 3-4 fresh shiitake mushrooms, th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons tamari
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  • 3 tablespoons hoisin or oyster s...
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  • 1/4 cup stock or water
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  • 1 tablespoon rice wine or sherry
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 3-inch piece fresh ginger, pee...
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  • 1 tablespoon plus 1 tsp. cornstarch
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 ounces (2 cups) uncooked broad...
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  • 1 tablespoon Land O Lakes® Butter
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  • 4 cups broccoli florets
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  • 2 medium (1 cup) carrots, sliced
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  • 1 teaspoon finely chopped fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons oyster-flavored or...
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  • 1 yellow bell pepper, cut into 1...
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  • 1/2 teaspoon five-spice powder,...
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  • 2 teaspoons hot sesame oil, (op...
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  • 2 tablespoons unsalted roasted p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 lb. angel hair pasta (capell...
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  • 2 cups small broccoli florets
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  • 1 lb. boneless skinless chicken...
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  • 1/2 cup KRAFT Asian Toasted Sesa...
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  • 2 Tbsp. soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups instant brown rice, uncooked
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  • 1 lb. beef sirloin steak, well t...
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  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 2 cloves garlic, minced
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  • 1 Tbsp. cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1 mango, peeled, chopped
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  • 1 cup orange juice
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  • 1 medium onion, sliced
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. pork tenderloin, thinly sl...
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  • 1/2 tsp. oil
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  • 1/3 KRAFT SIZZLING SALADS Asian...
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  • 1 pkg. (12 oz.) broccoli slaw
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  • 1 red pepper, cut into thin strips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. beef flank steak, cut into...
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  • 2 tsp. cornstarch
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  • 3 Tbsp. orange marmalade
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  • 3/4 tsp. ground ginger
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  • 1 Tbsp. canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 ounces uncooked whole-wheat li...
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  • 2 cups broccoli florets
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  • 1 cup shelled frozen edamame
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  • 1/2 cup peanut satay sauce (such...
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  • 2 cups bean sprouts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons peanut oil
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  • 2 tablespoons minced fresh ginger
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  • 8 ounces broccoli, tops cut into...
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  • 1 large carrot, peeled, cut into...
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  • 1 celery stalk, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups shredded napa (Chinese) c...
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  • 1 pound chicken tenders, tendons...
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  • 1 tablespoon fish sauce (nam pla)
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  • 6 thick scallions, trimmed and...
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  • 1/4 cup sliced radishes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound broccoli, stems and head...
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  • 4 cups water
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  • 2 cups long-grain rice
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  • Coarse-grained salt
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  • 1 teaspoon roasted peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups vegetable broth
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  • 1 cup bulgur (cracked wheat), un...
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  • 2 teaspoons sesame oil
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  • 3 cups broccoli flowerets
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  • 3/4 cup sliced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh lemon...
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  • 4 cups shredded napa (Chinese) c...
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  • 1 pound chicken tenders, tendons...
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    +
  • 2 teaspoons Thai hot chile sauce...
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  • 1 small cucumber, peeled, seeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pkg (9 oz) fresh linguine pasta
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  • 2 Tbsp olive oil
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  • 1/2 tsp salt
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  • 2 tsp minced garlic
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  • 1/2 cup bottled red-wine vinaigr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 oz. dried rice noodles (3/...
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  • 2 tsp. low-sodium soy sauce
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    +
  • 1 tsp. rice vinegar
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    +
  • 1 tsp. sugar
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  • 1 tsp. chile sauce, or to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1-1/4 pounds boneless beef top s...
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  • 4 cups assorted fresh vegetables...
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  • 1 clove garlic, minced
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  • 1/2 cup prepared stir-fry sauce,...
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  • 1/8 to 1/4 teaspoon crushed red...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 package (about 5 ounces) Pad T...
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  • 1 tablespoon cornstarch
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    +
  • 1/2 cup canned apricot nectar
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  • 1 can (about 14 ounces) reduced-...
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  • 1 1/2 tablespoons Thai fish sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 8 ounces uncooked linguine
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  • 1 red bell pepper
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  • 1 cucumber, peeled and seeded
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  • 1/4 cup peanut butter
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  • 1/4 cup reduced-sodium fat-free...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3/4 cup dry white wine
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  • 1/3 cup water
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons Worcestershire sauce
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  • 2 tablespoons molasses
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all