• 14 Ingredients
  • 1 1/2 pounds fresh medium shrimp
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  • Cooking spray
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  • 1/2 cup diced sweet onion
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  • 1 1/2 cups fat-free milk
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  • 2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups water
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  • 6 ounces uncooked linguine-style...
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  • 1 tablespoon sugar
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  • 2 tablespoons water
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  • 1 tablespoon fish sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 pound uncooked rice sticks (...
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  • 1/2 cup fat-free, less-sodium ch...
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  • 1/4 cup chili garlic sauce
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  • 3 tablespoons low-sodium soy sauce
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  • 2 teaspoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups vegetable broth
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  • 1 cup bulgur (cracked wheat), un...
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  • 2 teaspoons sesame oil
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  • 3 cups broccoli flowerets
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  • 3/4 cup sliced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces linguine, uncooked
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  • 1/2 cup canned chicken broth
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  • 3 tablespoons seasoned rice vinegar
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  • 2 tablespoons soy sauce
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  • 2 tablespoons creamy peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) package frozen broc...
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  • Cooking spray
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  • 1 (6-ounce) package grilled chic...
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  • 1 (13.5-ounce) can light coconut...
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  • 2 teaspoons red curry paste (suc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (14-ounce) package firm tofu
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  • 1 cup hot water
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  • 1/4 cup low-sodium soy sauce
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  • 1 1/2 tablespoons cornstarch
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  • 1 tablespoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (3/4-pound) pork tenderloins
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  • 3 tablespoons margarine, melted...
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  • 3/4 cup sliced celery
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  • 1 clove garlic, crushed
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  • 1 1/2 cups chopped cooking apple
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1 teaspoon reduced-calorie marga...
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  • Butter-flavored cooking spray
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  • 1/4 cup chopped onion
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  • 1/2 cup low-sodium chicken broth
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  • 1/4 cup fat-free milk
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • Butter-flavored vegetable cookin...
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  • 1 teaspoon reduced-calorie marga...
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  • 1/4 cup chopped onion
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  • 1/2 cup canned low-sodium chicke...
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  • 1/4 cup skim milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup canned low-sodium chicke...
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  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons lemon juice
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  • 2 teaspoons dark sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (16-ounce) package firm tofu,...
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  • 1 1/2 cups uncooked instant rice
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  • 1/2 teaspoon salt, divided
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  • 1 teaspoon grated lime rind
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  • 1/2 cup fat-free, less-sodium ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 1/2 tablespoons cornstarch
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  • 2 tablespoons water
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  • 2 1/3 cups light coconut milk
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  • 1/2 cup fat-free, less-sodium ch...
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  • 2 tablespoons fish sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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