• 18 Ingredients
  • 1 kg (2lb) eggplant (approx. 2 l...
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  • coarsely ground rock salt
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  • best quality olive oil
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  • 200 g (7oz) raw almonds
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  • 200 g (7oz) jar of good quality...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 12 ounces linguine, broken in half
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  • 1 cup packed basil leaves
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  • 1 cup coarsely chopped roasted r...
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  • 1/2 cup sliced oil-packed sun-dr...
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  • 3-4 large garlic cloves, pressed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 16 oz Penne pasta
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  • 2 oz sundried tomatoes
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  • 2 x cloves garlic
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  • 1/4 tsp Red Pepper Flakes
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  • 1/3 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp extra virgin olive oil, d...
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  • 1 lb boneless skinless chicken b...
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  • 1 (14.5-oz) can fire-roasted dic...
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  • 1 cup shredded Parmesan cheese
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  • ¼ cup sun-dried tomatoes with Gr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 turkey breast, preferably from...
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  • 2 tablespoons extra virgin olive...
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  • 1 red onion, cut into half moons
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  • 3 cloves garlic, minced
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  • 3 cups fresh broccoli rabe
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 8 large red bell peppers
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  • 3 cloves of garlic
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  • 1/2 cup roasted pine nuts
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  • 1/2 cup extra virgin olive oil
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  • 1/4 cup sundried tomatoes (packe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1 Head Garlic
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  • 1 Leek, thinly sliced (only the...
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  • 1/2 of a Sweet Onion, chopped
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  • 16 Ounces Dry Rigatoni pasta
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  • 11 Ounces Feta Cheese (buy it pa...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 artichoke, peeled and quartered
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  • 1 capsicum, halved and seeded
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  • 1/2 onion
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  • 2 garlic cloves
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  • 1/2 cup of sun-dried tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp sunflower oil by Sainsbury’s
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  • 1 onion, finely chopped
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  • 1 clove garlic, crushed
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  • 187 ml Shiraz house wine by Sain...
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  • 390 g carton Italian chopped tom...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp sunflower oil by Sainsbury’s
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  • 1 onion, finely chopped
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  • 1 clove garlic, crushed
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  • 187 ml Shiraz house wine by Sain...
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  • 390 g carton Italian chopped tom...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 (3 1/2-ounce) package shiitake...
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  • 1/4 cup all-purpose flour
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  • 1 cup canned crushed tomatoes, d...
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  • 2 tablespoons chopped fresh or 2...
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  • 2 (8-ounce) packages button mush...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3 1/2-ounce) package shiitake...
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  • 1/4 cup all-purpose flour
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  • 1 cup canned crushed tomatoes, d...
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  • 2 tablespoons chopped fresh or 2...
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  • 2 (8-ounce) packages button mush...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 large fennel bulbs (about 2 1/...
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  • Cooking spray
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 tbs olive oil
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  • 300 g cherry tomatoes (I used th...
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  • 30 g diced shallot
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  • 1/4 tsp garlic puree
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  • 100 g passata
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • pasta
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  • 1 medium aubergine
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  • olive oil
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  • pinch red chilli flakes
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  • 1 medium onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3 large sweet red peppers
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  • 12 sun-dried tomatoes
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  • 1 cup boiling water
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  • 3/4 cup fresh basil leaves
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  • 1 tablespoon lemon juice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 small pint sized half and half
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  • 4 T butter
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  • 2 t salt
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  • 2 t pepper
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  • 1 container shredded romano, asi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces mozzarella cheese , but...
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  • 2 cloves garlic , peeled
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  • 10 medium basil leaves , thinly...
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  • 1 small eggplant , cut lengthwis...
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  • 12 ounces bow tie pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 small Red onion, mince
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  • 1 tablespoon Italian parsley,...
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  • 1/2 cup Artichoke hears, quartered
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  • 2 tablespoons Balsamic vinegar
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  • 1 Lemon, juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 lb bow tie pasta
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  • 1 can water-packed artichoke hea...
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  • 1 cup reserved pasta water
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  • 5 green onions , sliced
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  • 1 cup whipping cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups alfredo sauce
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  • 16 slices red peppers, julienned...
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  • Garnish
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  • 1 1/2 lbs cooked linguine (12 oz...
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  • 4 tablespoons sun-dried tomato p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup coarsely chopped fresh p...
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  • 1 teaspoon kosher salt, plus mor...
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  • 1/3 cup sun-dried tomatoes, pack...
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  • 1/4 cup grated Parmesan cheese,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup roasted red pepper, roug...
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  • 1 teaspoon kosher salt , plus mo...
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  • 1 (28 ounce) can plum tomatoes
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  • fresh ground black pepper
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  • 1/3 cup sun-dried tomato packed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all