• 8 Ingredients
  • 1 large or 2 medium eggplants (a...
  • 2 tablespoons olive oil
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  • sea salt
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  • 6 ounces whole grain thin spaghe...
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  • 5 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 7 tbsp toasted sesame oil
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  • 7 tbsp low-sodium soy sauce (or...
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  • 3 tbsp balsamic vinegar
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  • 3 tbsp sugar
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  • 2 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 Cups roasted Acorn Squash (abo...
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  • 1 cup parsley (or fresh basil)
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  • 3/4 cup plain plant milk (almond...
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  • 1/3 cup Nutritional Yeast Flakes
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  • 2-3 Tbsp EVOO
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 lbs. eggplant, peeled, qua...
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  • 4 medium ripe tomatoes (2 lbs.),...
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  • 1/4 cup fresh basil leaves, shre...
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  • 9 oz. fresh spinach or Swiss cha...
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  • 3/4 cup shredded part-skim mozza...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 medium red bell peppers
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  • 1 Tbs. olive oil
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  • 2 cloves garlic, sliced
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  • 1 small onion, chopped
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  • 1 medium zucchini, halved length...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 16 ounces fettuccine
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  • 1-2 garlic cloves
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  • 4 whole roasted red peppers, canned
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  • Sauce
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  • 4 tablespoons parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup grated asiago cheese
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  • 3/4 cup shredded part-skim mozza...
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  • 1/4 cup fresh basil leaf , shredded
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  • 1 1/2 lbs eggplants , peeled, qu...
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  • 2 tablespoons grated parmesan ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • grated parmesan cheese , to tast...
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  • 1 lb extra firm tofu , pressed a...
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  • 1 red bell pepper , sliced
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  • 1 lb penne pasta
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  • 1/4 teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • mint leaf , finely chopped
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  • 1-2 tablespoon Asian chili sauce...
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  • 4 limes, juice of , divided
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  • 1 cup pea pods, thinly sliced
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  • 3 tablespoons rice wine vinegar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 23 Ingredients
  • 2 pounds mixed fresh mushrooms -...
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  • 1 cup pea pods, thinly sliced
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  • 3 tablespoons rice wine vinegar
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  • 3 to 4 cloves garlic, grated
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  • 1 tablespoon grill seasoning
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all