• 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped red onion
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  • 4 garlic cloves, minced
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  • 1/3 cup pitted Kalamata (Greek)...
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  • 3 anchovy fillets, drained, opti...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 700 g (25 oz) new potatoes, halved
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  • 2 tbs olive oil
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  • 4 garlic cloves, whole
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  • 2 oranges, zest only
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  • 2 red apples, de-seeded and cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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  • 3-4 sprigs of thyme
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  • 1 tsp fennel seeds
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  • 1 tsp dried marjoram
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  • 1 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 2 3/4-pound unpeeled eggplants,...
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  • 5 tablespoons extra-virgin olive...
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  • 1 cup Israeli couscous
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  • 1 teaspoon cumin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red capsicum (bell pepper), ha...
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  • 250 g (9 oz) cherry tomatoes
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  • 2 tbs olive oil
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  • 1 red onion, diced
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  • 2 garlic cloves, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ½ lbs cherry tomatoes, halved
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  • 1 tablespoon thyme, minced
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  • 1 garlic clove, lightly smashed
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  • 2 tablespoons extra virgin olive...
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  • 1 (28 ounce) can whole tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 lb. cherry tomato, roasted
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  • 1 lb. gnocchi
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  • 5 ounces arugula, washed and dried
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  • 4 ounces citrus champagne vinegar
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  •  
  • Nutrition 75% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 fat garlic cloves , unpeeled
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  • 2.0 tbsp olive oil
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  • 1.0 tbsp balsamic vinegar
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  • 300.0g pack cherry tomatoes
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  • 250.0g pasta such as penne or fu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbsp olive oil
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  • 3/4 pound Italian sausage, sweet...
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  • 2-3 garlic cloves, minced
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  • 1 cup roasted red bell peppers,...
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  • 1 Tbsp capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 16- to 18-ounce eggplant, unpe...
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  • 1 large onion, cut into 1-inch p...
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  • 2 tablespoons olive oil
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  • 2 medium zucchini, trimmed, cut...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small head of cauliflower, cut...
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  • 1 medium eggplant, sliced into 1...
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  • 1 small onion, cut into wedges
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  • 1 pint cherry or grape tomatoes,...
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  • 1/2 pound bowtie or other pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Spaghetti (fresh or dry) – 1 lb.
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  • Garlic – 4 cloves
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  • Red chili flakes
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  • Parsley – ~8 sprigs
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  • Lemon – 1
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • 3 garlic cloves , sliced
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  • a small bunch of sage , leaves c...
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  • 1 unwaxed lemon , thinly sliced
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  • 140.0g pappardelle
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. box of mini bowtie pasta,...
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  • 2 small cans (11oz) of mandarin...
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  • 2 whole roasted red peppers, sli...
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  • 1 green pepper, chopped
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  • 1 small sweet onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 175.0g penne pasta
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  • 1 small aubergine , trimmed and...
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  • 200.0g tomatoes
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  • good handful basil leaves
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  • 1.0 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 16- to 18-ounce eggplant, unpe...
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  • 1 large onion, cut into 1-inch p...
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  • 2 tablespoons olive oil
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  • 2 medium zucchini, trimmed, cut...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces thick-cut bacon (5-6 sl...
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  • 2 1/2-3 pounds beef chuck roast,...
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  • 2 cups good red wine , divided
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  • 2 medium-sized yellow onions, th...
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  • 3 medium-sized yellow carrots, d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 eggs
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  • 1 orange
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  • 1 cup couscous
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  • 1 cup water
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  • 6 cloves of garlic, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 red peppers
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  • ½ tsp dried thyme
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  • 2 peeled red onions
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  • 500.0g passata
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  • 1 tbsp oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 courgettes , cubed
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  • 1 onion , chopped
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  • 4 thyme sprigs, leaves removed
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  • 4 boneless, skinless chicken bre...
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  • 600.0g penne pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ½ red onion , finely chopped
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  • ¼ tsp ground allspice
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  • 150.0ml vegetable stock
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  • 5.0 tbsp olive oil
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  • ¼ tsp ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a small bunch of basil , roughly...
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  • 4 pork chops
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  • 1½ tsp paprika
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  • 350.0ml boiling hot chicken stoc...
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  • a small bunch of flat-leaf parsl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 150.0 g dried linguine
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  • 50.0 g streaky bacon, finely cho...
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  • 250.0 g lean thigh turkey mince
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  • 2.0 pinches of crushed dried ch...
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    +
  • 1.0 tsp fennel seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 375 g fresh lasagne sheets, cut...
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, crushed
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  • 1 long red chilli, chopped
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  • 1 brown onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all