• 9 Ingredients
  • 2 Tbsp extra virgin olive oil, d...
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1 (14.5-oz) can fire-roasted dic...
    -
    +
  • 1 cup shredded Parmesan cheese
    -
    +
  • ¼ cup sun-dried tomatoes with Gr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large red peppers
    -
    +
  • 3 cloves of garlic
    -
    +
  • 1/3 cup parmesan cheese
    -
    +
  • 4-5 basil leaves, torn
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb whole wheat Barilla thin sp...
    -
    +
  • 3 Tablespoons extra virgin olive...
    -
    +
  • 1 large zucchini, diced, about 3...
    -
    +
  • ½ Cup finely diced onion
    -
    +
  • ½ Cup finely diced leeks (you ca...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 turkey breast, preferably from...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 red onion, cut into half moons
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 cups fresh broccoli rabe
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 courgettes , cubed
    -
    +
  • 1 onion , chopped
    -
    +
  • 4 thyme sprigs, leaves removed
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 600.0g penne pasta
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 chicken breasts, I used Just B...
    -
    +
  • 4 tablespoons of olive oil, divi...
    -
    +
  • 1 shallot or 1/2 of onion diced,...
    -
    +
  • 1 cup of Israeli Couscous
    -
    +
  • 2 tsp chicken bouillon, I used S...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (340g) sweet potato (kumara),...
    -
    +
  • 1 head garlic, cloves separated
    -
    +
  • 1 x 200g chicken breast fillet,...
    -
    +
  • sea salt and cracked black pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red capsicums, halved and stal...
    -
    +
  • 2 Roma tomatoes, quartered
    -
    +
  • 400 g short pasta, such as penne
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons malt vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/4 lbs. boneless, skinless ch...
    -
    +
  • 2 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1/2 cup 2% milk
    -
    +
  • 1 package Knorr® Italian Sides™...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 12-ounce bags cherry tomatoes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 5 large garlic cloves, chopped
    -
    +
  • 3/4 teaspoon dried crushed red p...
    -
    +
  • 2 cups shredded roasted chicken...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 12-ounce bags cherry tomatoes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 5 large garlic cloves, chopped
    -
    +
  • 3/4 teaspoon dried crushed red p...
    -
    +
  • 2 cups shredded roasted chicken...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds plum tomatoes, halved l...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 small head of escarole, coarse...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cup butternut squash
    -
    +
  • Olive oil
    -
    +
  • 200 g feta cheese
    -
    +
  • Uncooked lasagna sheets
    -
    +
  • 1 cup mozzarella cheese
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cup butternut squash
    -
    +
  • Olive oil
    -
    +
  • 200 g feta cheese
    -
    +
  • Uncooked lasagna sheets
    -
    +
  • 1 cup mozzarella cheese
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces multigrain penne pasta
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3-4 thinly sliced chicken breasts
    -
    +
  • 1 bottle KRAFT Vidalia Onion Vin...
    -
    +
  • 2 Tbsp. garlic
    -
    +
  • 1 jar (12 oz.) roasted red peppe...
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Cooking spray
    -
    +
  • 2 (6-ounce) skinless bone-in chi...
    -
    +
  • 3/4 pound boneless pork loin roa...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cups chopped onion (about 1 la...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 ounces multigrain penne pasta
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 oz. uncooked spaghetti
    -
    +
  • 1 (7.25-oz.) jar roasted red bel...
    -
    +
  • 1 1/4 cups skim milk
    -
    +
  • 1 tablespoon all purpose flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • grated parmesan cheese (optional)
    -
    +
  • 1 (7 1/4 ounce) jar roasted red...
    -
    +
  • 1 (10 ounce) container refrigera...
    -
    +
  • 1 (9 ounce) package of refrigera...
    -
    +
  • 1 (6 ounce) package ready-to-eat...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (9-oz.) pkg. refrigerated chee...
    -
    +
  • 2 cups Green Giant Select® Froze...
    -
    +
  • 1/3 cup drained roasted red bell...
    -
    +
  • 1 (10-oz.) container refrigerate...
    -
    +
  • 1 (6-oz.) pkg. refrigerated gril...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small pint sized half and half
    -
    +
  • 4 T butter
    -
    +
  • 2 t salt
    -
    +
  • 2 t pepper
    -
    +
  • 1 container shredded romano, asi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups uncooked farfalle (bow-ti...
    -
    +
  • 6 1/2 cups Green Giant® SELECT®...
    -
    +
  • 2/3 cup refrigerated Alfredo sau...
    -
    +
  • 1 jar (7 ounces) roasted red bel...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 bunch green onions, thinly sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup white wine
    -
    +
  • 8 cherry tomatoes, quartered
    -
    +
  • 1/8 teaspoon ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • For the Chicken
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 (8 ounce) package linguine
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all