• 12 Ingredients
  • 1 tsp Salt, divided
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  • 1 tbsp chopped fresh rosemary
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  • 1 tsp black pepper
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  • 4 cup (1-inch) cubed peeled pump...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • One 1 1/4-pound pork tenderloin,...
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  • 8 leaves fresh sage
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  • Coarse salt and freshly ground b...
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  • 1 tablespoon plus 1 teaspoon veg...
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  • 1 pound seedless grapes, separat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces rigatoni
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  • 2 tablespoons butter
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  • 5 ounces fresh goat cheese, crum...
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  • roasted Pumpkin with Shallots an...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound butternut squash, peeled...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon nutmeg
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  • 2 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon dried rosemary
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  • 1/4 teaspoon freshly ground blac...
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  • 3 cups (1-inch) cubed peeled but...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 plum tomatoes
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  • 2 large aubergines
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  • spray oil
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  • 50 g butter
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  • 40 g plain flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 18 Ingredients
  • 7 tbsp toasted sesame oil
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  • 7 tbsp low-sodium soy sauce (or...
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  • 3 tbsp balsamic vinegar
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  • 3 tbsp sugar
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  • 2 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Rigatoni (about 200g)
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  • ½ butternut squash peeled and cu...
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  • 3 tbsp crumbled feta cheese
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  • 3 tbsp cream
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  • 2 sage leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup I Can't Believe It's Not...
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  • 1 small butternut squash, peeled...
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  • 2 medium red and/or orange bell...
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  • 1 package (10 oz./300 g) cremini...
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  • 1 medium red onion, cut into 1-1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 sprigs of thyme
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  • Kosher salt and freshly ground b...
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  • 2-3 uncooked chicken or turkey s...
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  • 1/3 cup of chicken broth
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  • 3 cups of seedless red grapes, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1-2 x Wild Mushroom Agnolotti
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  • roasted Tomato, Onion and Garlic...
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  • Parmesan cheese, freshly grated
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  • Fresh parsley, chopped
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 1/3 cups Israeli couscous
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  • 2 cups water
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup uncooked couscous
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  • 1 pound lean lamb, cut into 1-in...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Cooking spray
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3 1/2-ounce) package shiitake...
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  • 1/4 cup all-purpose flour
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  • 1 cup canned crushed tomatoes, d...
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  • 2 tablespoons chopped fresh or 2...
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  • 2 (8-ounce) packages button mush...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3 1/2-ounce) package shiitake...
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  • 1/4 cup all-purpose flour
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    +
  • 1 cup canned crushed tomatoes, d...
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    +
  • 2 tablespoons chopped fresh or 2...
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    +
  • 2 (8-ounce) packages button mush...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds butternut squash, quart...
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  • 3 tablespoons vegetable oil
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    +
  • 4 cups milk
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    +
  • 2 tablespoons dried rosemary, cr...
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  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound mushrooms, cut in halves...
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    +
  • 2 tablespoons cooking oil
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon fresh-ground black...
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup duck-and-veal demi-glace...
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  • 1 cup unsalted butter, softened
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  • 2 ounces black truffles Kosher s...
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  • 2 ounces foie-gras terrine (see...
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    +
  • 1/2 pound fresh tagliatelle or f...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 1/4 cups (1/2-inch) cubed peel...
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  • Cooking spray
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    +
  • 4 cups fat-free milk, divided
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    +
  • 2 tablespoons dried rosemary
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 lbs. eggplant, peeled, qua...
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  • 4 medium ripe tomatoes (2 lbs.),...
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  • 1/4 cup fresh basil leaves, shre...
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  • 9 oz. fresh spinach or Swiss cha...
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  • 3/4 cup shredded part-skim mozza...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Cooking spray
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    +
  • 2 cups diced carrot (about 4)
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 cups fat-free milk
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  • 1 1/4 cups (5 ounces) reduced-fa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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    +
  • 1 cup thinly sliced red onion
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    +
  • 1/2 pound thinly sliced mushrooms
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    +
  • 1/2 cup white wine
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    +
  • 2 tablespoons flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/3 cups finely grated Parmesa...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 cup unsalted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 425 g cooked chicken, coarsely c...
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    +
  • 150 g feta cheese , chopped coar...
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    +
  • 1 garlic clove , crushed
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    +
  • 35 g walnuts , toasted and coars...
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    +
  • 2 teaspoons coarse grain mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pinch salt , to taste
    -
    +
  • 1 (300 g) package rotini pasta (...
    -
    +
  • 1 pinch pepper , to taste
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • 1 cup caesar salad dressing, you...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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