LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 3/4 cups cooked chickpeas
    -
    +
  • 1/2 cup roasted red peppers
    -
    +
  • 1/3 cup tahini
    -
    +
  • 3 large cloves garlic, smashed a...
    -
    +
  • 3 tbsp fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups garbanzo beans, soaked an...
    -
    +
  • 3 tbsp fresh lemon juice
    -
    +
  • 2 tbsp raw tahini (you can also...
    -
    +
  • 1-2 cloves garlic, roasted for a...
    -
    +
  • 1/4 cup pure water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans (15.5 oz. ea.) chick peas...
    -
    +
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 2 Tbsp. lemon juice
    -
    +
  • 1/8 tsp. salt
    -
    +
  • 1/8 tsp. ground black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Kosher salt, for seasoning, plus...
    -
    +
  • 1 (1 1/2-pound) eggplant or 3 Ja...
    -
    +
  • 1/3 cup loosely packed fresh fla...
    -
    +
  • 1 clove garlic
    -
    +
  • Olive oil, for drizzling, plus 1...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup tahini
    -
    +
  • 1 tablespoon chopped parsley leaves
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 3 cups drained cooked chickpeas
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all