• 11 Ingredients
  • 1 cup strawberries , stemmed and...
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  • 1 tbs honey
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  • 1 tbs balsamic vinegar
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  • 2 slices saganaki , fried hallou...
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  • 2 handful romaine lettuce , cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 jalapeño peppers
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  • 1 pound lean ground turkey (I us...
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  • 2 garlic cloves, minced
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  • 2 green onions, sliced
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  • 2 ounces cheddar cheese, freshly...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g Quinoa
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  • 170 g good quality small tomatoe...
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  • 65 g mung beans
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  • One bulb of green garlic (you co...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 lb. asparagus
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  • Coarse salt and freshly ground p...
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  • About 1/2 tsp. extra-virgin oliv...
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  • 2 Tbs. fresh lemon juice
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • 100.0g rocket
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  • 6 spring onions , sliced
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  • 1.0 tbsp soy sauce
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  • SOY DRESSING
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 romaine heads, chopped
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  • 3 green onions, sliced
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  • 5 hard boiled eggs, chopped
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  • 1 avocado, chopped
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  • 6 slices cooked bacon, crumbled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup honey
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  • 12 ounces spring onions, trimmed...
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  • 1/2 cup sherry vinegar
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  • 2 tablespoons olive oil, divided
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  • 6 heads Belgian endive (about 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup frozen corn kernels,thawed
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  • 5 ounces bottled roasted red bel...
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  • 1/2 cup chopped green onions
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  • 1 jalapeño pepper, seeded and fi...
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  • 1/4 cup low-fat sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • This easy but elegant stir-fry i...
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  • 1 1/2 cups (about 1/2 pound) roa...
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  • 2 tablespoons plum sauce
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  • 1 tablespoon Shaoxing rice wine...
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  • 1 tablespoon light (regular) soy...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 red bell peppers, roasted and...
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  • 3 cups thinly sliced hearts of r...
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  • 4 green onions, including green...
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  • 16 corn tortillas
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  • diced meat from 1/2 roast Duck w...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 7 pounds red potatoes, cut into...
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  • 2/3 cup dry white wine
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  • 4 red bell peppers
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  • 2 yellow bell peppers
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  • 2 1 3/4- to 2-ounce cans flat fi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (12.3-ounce) package reduced-f...
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  • 2 teaspoons dry sherry
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  • 2 teaspoons low-sodium soy sauce
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  • 1 teaspoon dark sesame oil
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  • 8 cups gourmet salad greens
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • The Sauce:
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  • 1 teaspoon vegetable oil
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  • 2 garlic cloves, peeled and crushed
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  • 2 quarter-size pieces of fresh g...
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  • 2 to 3 tablespoons brandy or whi...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 chicken breast (from Master Re...
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  • 1 duck breast (from Master Recipe)
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  • 1 cup julienned cooked meats (fr...
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  • 2 roasted peeled red peppers (fr...
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 beef tri-tip roast (1-1/2 to 2...
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  • 2 medium red bell peppers, cut i...
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  • 1 teaspoon sweet paprika
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  • 1 cup uncooked quick-cooking barley
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 ounces fresh shiitake mushrooms
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  • 1 1/2 pounds eggplant, peeled an...
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  • 1 1/4 cups frozen whole-kernel c...
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  • Olive oil-flavored vegetable coo...
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  • 4 ounces reduced-fat Havarti che...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons fat-free cream che...
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  • 1 tablespoon light mayonnaise
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  • 1 tablespoon spicy brown mustard
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  • 1/8 teaspoon black pepper
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  • 1/4 cup chopped bottled roasted...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Jamaican seasoning:
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  • 1 bunch green onion
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  • 1/4 c red onion
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  • 5 cloves garlic
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  • 2 Tbsp molasses
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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    +
  • 2 tablespoons chopped seeded jal...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 (1 lb/454 gr) eye of round ove...
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  • 12 large mushrooms , (such as sh...
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  • 4 cups beef stock
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  • 4 oz bean thread vermicelli noodles
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  • 1 pkg (100 g/3.5 oz) enoki mushr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ounces feta cheese (usually on...
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  • 2 ounces green onions (spring on...
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  • 3 cups iceberg lettuce , finely...
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  • 1/2 lb butternut squash , cut in...
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    +
  • 1 teaspoon salt (more, if using...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon minced garlic
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  • 8 ounces spring onions, tops and...
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  • 1 cup small diced Granny Smith a...
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  • 4 teaspoons minced shallots
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  • 6 to 8 (1 1/2-inch) baby beets,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons dry sherry
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  • 1 teaspoon olive oil
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    +
  • 1 cup slice peeled cucumber
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  • 1 garlic clove , minced
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    +
  • 8 cups gourmet salad greens
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 39 Ingredients
  • Fire-roasted Jalapeno Aioli, rec...
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  • 1/2 teaspoon kosher salt
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    +
  • 3 tablespoons fresh lime juice
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  • 4 cups rice flour
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    +
  • 1 1/2 pounds very thinly sliced...
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  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic , minced
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    +
  • 1 tablespoon chopped fresh oregano
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  • 1/4 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all