• 11 Ingredients
  • 1 (1- pound) acorn squash
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  • 2 tablespoons maple syrup
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  • 1 tablespoon olive oil
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  • 1 teaspoon red pepper flakes (we...
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  • 1/4 teaspoon salt, plus 1/4 teas...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons fresh lemon juice
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  • 6 tablespoons extra-virgin olive...
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  • Olive oil
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  • Nonstick vegetable oil spray
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 ripe (ideally) pears, peeled,...
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  • 2 tbsp walnut oil
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  • 1 tbsp white wine
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  • 2 tbsp sherry vinegar
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  • 1 tbsp honey
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups fresh black mission figs
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon honey
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup blue cheese, cut into el...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup verjus or 3 tablespoons...
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  • 1/3 cup grapeseed oil
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  • 1 large shallot, finely chopped
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  • 2 teaspoons fresh thyme leaves
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  • 3 bunches fresh thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup granulated sugar
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  • 2 tablespoons brown sugar
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon ground cinnamon
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  • 1 pinch nutmeg
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup plus 1/3 cup extra-virgi...
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  • 1/2 cup crumbled Gorgonzola chee...
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  • 2 cups roughly torn bite-size pi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup plus 1/3 cup extra-virgi...
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  • 1/2 cup crumbled Gorgonzola chee...
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  • 2 cups roughly torn bite-size pi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 medium Bosc pears, sliced in h...
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  • Olive oil, for brushing
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  • Salt and ground black pepper, to...
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  • ½ cup raw, unsalted pecans
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  • 2 tablespoons maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 pounds assorted baby beets wit...
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  • 1 tablespoon olive oil
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  • Brown Sugar Vinaigrette
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  • 5 cups loosely packed baby lettuces
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  • 1 cup crumbled Gorgonzola cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • Hello Spring Salad with Sweet Ca...
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  • serves six
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  • 2 cups raw cashews
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  • Olive oil
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  • 1 tablespoon sweet paprika (or t...
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons fresh lemon juice
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  • 6 tablespoons extra-virgin olive...
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  • Olive oil
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  • Nonstick vegetable oil spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons fresh lemon juice
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  • 6 tablespoons extra-virgin olive...
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  • Olive oil
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  • Nonstick vegetable oil spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 225 g of Jersey Royal potatoes,...
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  • 2 pears, peeled and cut into wedges
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  • 28 g of caster sugar
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  • 1 knob of butter
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  • 1 handful of walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups butternut squash, cut int...
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  • 1 tablespoon coconut oil
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  • 1 tablespoon organic whole cane...
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  • sea salt
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  • 5 ounces mixed baby greens
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups peeled, bite-sized pieces...
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  • 1 tablespoon coconut oil
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  • 1 tablespoon whole cane sugar
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  • 1/2 teaspoon sea salt
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  • 8 cups mixed baby greens
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • ½ medium butternut squash
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  • ½ medium onion
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  • 1 tablespoon olive oil
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  • 2 tablespoons honey
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  • ¼ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 2 racks of lamb, each halved
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  • 2 garlic
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  • Bertolli® Extra Light™ Tasting O...
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  • Salt and ground black pepper to...
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  • Sprig fresh rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lb butternut squash cut in...
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  • 2 tbsp pure maple syrup
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  • 3/4 cup apple cider (from a rece...
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  • 2 tbsp Cider Vinegar
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  • 1 x shallot, diced (I skipped)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 anjou or bosc pears, sliced in...
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  • 1.5 cups red grapes, sliced in h...
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  • 2 tbs. olive oil
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  • Eight slices of baguette
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  • 6 oz. Gorgonzola dolce, or mello...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4-pound butternut squash, pe...
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  • 1 tablespoon light brown sugar
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon cayenne
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  • 2 tablespoons unsalted butter, m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Olive- or canola-oil cooking spray
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  • 2 tsp olive oil
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  • 4 large portobello mushrooms, st...
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tablespoons olive oil
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  • 2 cups roasted, shelled, and ski...
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  • 2 firm-ripe red pears
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  • 1 teaspoon Dijon mustard
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  • 1 tablespoon Sherry vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 36 whole fresh figs, stems trimm...
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  • 2 tablespoons plus 1/2 cup extra...
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  • 1/4 cup red wine vinegar
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  • 1/2 cup crumbled blue cheese (ab...
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  • 6 cups torn frisée lettuce leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • pepper, a sweet-hot
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  • powder, are available at restaur...
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  • 1/4cup pecan halves
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  • 3 cups peeled and seeded pumpkin...
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  • 5 tablespoons pumpkin seed oil,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all