• 14 Ingredients
  • 1 (14.5 ounce) can chick peas, d...
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  • 1 cup pumpkin puree
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  • 2 cloves roasted garlic
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 to 3 heads of garlic
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  • 3 cups cooked Great Northern bea...
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  • 1/3 to 1/2 cup cooking liquid or...
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  • 1/4 cup olive oil (plus extra to...
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  • 1/4 cup tahini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 16 oz can Bush’s Best garbanzo c...
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  • Juice of one lemon
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  • 6 cloves roasted garlic cloves
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  • 3 tbsp extra virgin olive oil
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  • 1 small red bell pepper, roasted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 package/2 sheets Puff Pastry,...
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  • 1 cup Sabra Hummus, I used Roast...
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  • 2 cups cooked shredded chicken
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  • 1 cup arugula leaves
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  • 1 cup roasted red peppers, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 8 cloves garlic
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  • 1/2 cup olive oil
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  • 2 (15-ounce) cans garbanzo beans...
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  • 1/4 cup tahini
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  • 2 tbsp ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 cloves garlic
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  • 1 can garbanzo beans (or about 1...
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  • juice from 1 lemon
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  • 2 tbsp Olive Oil
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  • 1 tbsp Tahini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 19 oz chickpeas
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  • 1 head roasted garlic
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  • 2 clove garlic
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  • 1/4 cup tahini
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  • 1/2 x lemon , juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 15-ounce cans garbanzo beans (...
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  • 1/2 cup water
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  • 1/4 cup plus 2 tablespoons tahin...
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  • 3 tablespoons plus 2 teaspoons f...
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 15 ounce can cooked fava beans
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  • 1 head roasted garlic
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  • 2 teaspoons fresh thyme leaves
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  • 2 tablespoons whole milk yogurt
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  • Olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 can cannellini beans, drained...
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  • 1 head roasted garlic
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  • 1 tablespoon tahini
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  • 1/4 cup olive oil
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  • salt & pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cooked cannellini/great n...
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  • 6 tablespoons olive oil + more f...
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  • 2 tablespoons toasted sesame oil
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  • 1 whole head of roasted garlic
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 250 ml thick greek/turkish yogurt
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  • 1 tablespoon chia seeds, roughly...
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  • 1/8 teaspoon sumac
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  • 1 teapoon microplaned lemon zest
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  • 1 teaspoon dry roasted, crushed...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15oz. cans of organic chickpeas
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  • 2 Tbsp lemon juice or 1 Tbsp app...
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  • 2 cloves roasted garlic or 1 tsp...
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  • 1/4 cup extra virgin olive oil
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  • 3 Tbsp tahini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 eggs
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  • 1 3/4 cups chickpeas, cooked or...
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  • 3 tbsp tahini
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  • 4 cloves roasted garlic
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  • 2 tbsp freshly squeezed lemon juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 1/2 cups soaked and cooked chi...
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  • 2 cans chickpeas/garbanzo beans...
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  • 1 cup peanuts, roasted & unsalte...
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  • 8 cloves roasted garlic
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  • 1/4 cup freshly squeezed lemon j...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (15 ounce/425 g) can garbanzo...
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  • 3 tablespoons sesame tahini (I p...
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  • 2 tablespoons lemon juice
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  • 1 whole bulb roasted garlic (or...
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  • 1/4 teaspoon sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole Head Of Garlic
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  • 3 Tablespoons Extra Virgin Olive...
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  • 1 can White Or Cannellini Beans...
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  • 1 whole Small Lemon, Juiced
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  • ½ teaspoons Cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 whole heads of garlic
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  • Two 15.5-ounce cans chickpeas, r...
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  • 1/4 cup tahini
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups garbanzo beans, soaked an...
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  • 3 tbsp fresh lemon juice
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  • 2 tbsp raw tahini (you can also...
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  • 1-2 cloves garlic, roasted for a...
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  • 1/4 cup pure water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 loaf French bread (about 12-14...
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  • 1 container Sabra roasted garlic...
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  • 1-2 tablespoons chopped garlic
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  • ½ cup grated parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup cooked quinoa
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  • 2 x carrots, peeled and made int...
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  • 2 medium heirloom tomatoes, cut...
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  • 1 x ripe avocado, pitted and cut...
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  • 3 tbsp roasted garlic hummus
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1.0 garlic bulb
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  • 410.0 g tinned chickpeas
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  • 3.0 tbsp tahini paste
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  • 4.0 tbsp lemon juice
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  • 0.5 tsp paprika, for sprinkling
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 3.0 bulbs garlic
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  • 410.0 g tin chickpeas in water,...
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  • 2.0 tbsp tahini
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  • 50.0 ml olive oil, plus extra fo...
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  • Juice of 1 lemon
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  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 2 Whole Boneless Chicken Breasts...
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  • 1/2 Cup Lime Juice
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  • 1 Teaspoon Dried Oregano
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  • 1 Cup Parmesan Regianno
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  • Kosher Salt to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all