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20 roasted garbanzo bean lunch cherry tomatoes recipes
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17 Ingredients
1 pint grape tomatoes, halved
1 poblano pepper, chopped
1/2 red onion, chopped
4 ears of fresh corn, corn cut from t...
4 garlic cloves, minced
1/2 tsp salt
1/2 tsp pepper
4 Tbsps olive oil
2 (15-oz) cans of chickpeas, drained...
4 ozs gorgonzola cheese, crumbled
1 avocado, chopped
3 Tbsps freshly chopped basil
3 Tbsps freshly chopped cilantro
2 Tbsps freshly chopped parsley
1 Tbsp freshly chopped mint
2 tsps red wine vinegar
2 tsps honey
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10 Ingredients
Two cans of chickpeas, rinsed and dra...
1/2 cup+ roasted red and/or yellow pe...
1/4 cup sliced kalamata olives
1/3 cup sliced cherry tomato es,
Small bunch of parsley, chopped
Scallions, chopped
Minced garlic
Juice of one lemon
Olive oil
Salt and pepper
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McCormick
Site rating:
no rating
Cook time: 5 mins
8 Ingredients
1/3 cup olive oil
1/3 cup orange juice
1 Tbsp white wine vinegar
2 tsps McCormick® Gourmet Collection...
1/2 tsp salt
2 cans (15 1/2 ozs each) chickpeas (g...
1 pint grape tomatoes, halved
1 green onion, chopped
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9 Ingredients
2 cups whole grain quick-cooking bulg...
2 15- to 16-oz cans garbanzo bean s (c...
2 1/2-pint containers small red and/o...
1 cup diced unpeeled English hothouse...
1 cup diced roasted red peppers from jar
2/3 cup (packed) chopped fresh dill
1/4 cup white balsamic vinegar
1 Tbsp ground cumin
6 Tbsps olive oil
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9 Ingredients
2 cups cherry tomato es, quartered
1 1/2 cups chickpeas, roasted or canned
1/4 cup fresh basil, chiffonade
1/4 cup balsamic vinegar
fresh black pepper
splash of EVOO (1-2 Tbsp)
1/2 cup red onion, diced
1 tsp maple syrup
optional: splash of apple cider vinegar
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Prevention
Site rating:
no rating
Cook time: 10 mins
10 Ingredients
3 cups small broccoli florets
1 Tbsp extra virgin olive oil
1 Tbsp cider vinegar
2 tsps grainy dijon mustard
1/4 tsp salt
1/4 tsp ground black pepper
1/2 cup coarsely chopped and drained...
1/4 cup sliced scallions
1 1/2 cups halved cherry tomato es or...
1 can (15-16 ozs) chickpeas, rinsed a...
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26 Ingredients
Mango-Black Bean-Kale Salad:
4 C cooked black beans, or two 15-onc...
2 mangoes, peeled, halved, pitted, an...
1 bunch green onions (green and white...
1/2 C finely chopped cilantro
1 jalapeño pepper, minced
1/2 C red wine vinegar
Zest and juice of 1 orange
Zest and juice of 1 lime
3-4 organic avocados, halved, pitted,...
3-4 bunches kale, rinsed and chopped...
For Greek Quinoa:
1 C quinoa
1 C pitted & halved kalamata olives
1/2 C juice of kalamata olive jar (vi...
1/2 C toasted pine nuts
1 C halved cherry tomato es
1/4 C lemon juice
4 leaves baked, shredded kale
1/2 C cooked chickpeas
8 cloves garlic, finely minced
For roasted Squash:
1 large butternut squash: peeled, see...
2 Tbsps olive oil
1/2 C fresh rosemary, crushed
Dash of sea salt and ground black pep...
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14 Ingredients
1/4 cup olive oil
Juice from 1 lemon
Zest from 1 lemon
3 Tbs. grated Parmesan cheese, or mor...
Lemon seasoning salt to taste, optional
Freshly ground black pepper to taste
1 yellow summer squash, diced
1 cup canned chickpeas, drained and w...
1/2 cup roasted , salted sunflower see...
1 cup canned corn kernels, drained an...
1 pint yellow grape tomatoes
1 yellow bell pepper, seeded and diced
1/2 cup shredded low-fat cheddar chee...
3 cups mesclun, well rinsed
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15 Ingredients
2 large heirloom tomatoes, strained t...
1/2 container of grape tomatoes
3 small cucumbers, seeds removed
1/4 of a green bell pepper
1/4 of a red bell pepper
1/3 cup roasted red peppers from a ja...
juice from 1/2 a lime
1/2t cumin
1/2t black pepper
1/4t cayenne
Salt to taste
1 t Worcestershire
1/2 tbsp balsamic vinegar (the good s...
1 cup frozen corn
1 can chickpeas
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10 Ingredients
3 cups small broccoli florets
1 Tbsp extra virgin olive oil
1 Tbsp cider vinegar
2 tsps grainy dijon mustard
1/4 tsp salt
1/4 tsp ground black pepper
1/2 cup coarsely chopped and drained...
1/4 cup sliced scallions
1 1/2 cups halved cherry tomato es or...
1 can (15-16 ozs) chickpeas, rinsed a...
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Epicurious
Site rating:
3 stars
Cook time: 15 mins
9 Ingredients
2 cups whole grain quick-cooking bulg...
2 15- to 16-oz cans garbanzo bean s (c...
2 1/2-pint containers small red and/o...
1 cup diced unpeeled English hothouse...
1 cup diced roasted red peppers from jar
2/3 cup (packed) chopped fresh dill
1/4 cup white balsamic vinegar
1 Tbsp ground cumin
6 Tbsps olive oil
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10 Ingredients
10 grape or cherry tomato es, halved
11/2 cups cooked chickpeas, or 1 15-o...
4 oz. low-fat feta cheese, crumbled
1/3 cup low-fat Italian dressing
1 roasted red pepper, rinsed and cut...
10 pitted kalamata olives, sliced
4 pepperoncini peppers, seeded and sl...
3 Tbs. pine nuts
1 Tbs. balsamic vinegar
1 head romaine lettuce, chopped into...
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SF Gate
Site rating:
no rating
Cook time: 8 hrs 45 mins
24 Ingredients
The falafel:
1 cup dried chickpeas
4 large green onions, chopped (about...
2 garlic cloves, chopped
1/4 cup chopped fresh flat-leaf parsley
1/4 cup chopped fresh cilantro
1 1/2 tsps ground coriander
1 1/2 tsps ground cumin
1/2 tsp salt
1/4 tsp freshly ground black pepper
1/4 tsp chile powder
-- Oil for frying
The tahini sauce:
1/4 cup tahini
2 Tbsps warm water
2 Tbsps lemon juice
1 small garlic clove, minced
The pita & garnishes:
4 six-inch rounds whole-wheat pita, h...
1 cucumber, thinly sliced lengthwise
12 cherry tomato es, halved
-- roasted potato wedges (optional)
-- roasted eggplant slices (optional)
-- Crisp lettuce
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13 Ingredients
1 cup wheat berries
Salt
1 cup (cooked or canned) drained and...
2/3 cup crumbled feta cheese
1/2 cup well-seasoned, oil-cured blac...
1/2 cup coarsely chopped marinated ar...
1/2 cup coarsely chopped radicchio
1/2 cup coarsely chopped arugula
1/3 cup roasted red peppers, diced
10 cherry or grape tomatoes
1/2 lemon (juice only; 1 1/2 to 2 Tbsps)
1 1/2 Tbsps extra-virgin olive oil
Freshly ground black pepper
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13 Ingredients
1/2 cup boiling water
1/2 cup uncooked bulgur
1/4 cup chopped fresh parsley
1 Tbsp fresh lemon juice
1 Tbsp olive oil
1/4 tsp black pepper
8 cups torn romaine lettuce
2 cups cubed smoked turkey breast (ab...
2 cups grape or cherry tomato es, halved
1 cup seeded chopped cucumber
1 cup thinly sliced green onion
1 (15-oz) can chickpeas (garbanzo bea...
3/4 cup roasted Red Pepper Dressing
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8 Ingredients
1 medium red bell pepper
1 package (5 oz) pepperoni links, diced
3 Tbsps olive or vegetable oil
2 Tbsps sherry vinegar
1/2 tsp garlic salt
1 bag (10 oz) ready-to-eat romaine le...
1/2 cup grape tomatoes
1 can (15 oz) Progresso® chick peas,...
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9 Ingredients
1 bag (5 oz) mixed spring greens
3/4 cup honey Dijon dressing
1 package (8 oz) diced cooked ham (ab...
6 oz Swiss cheese, cut into 1/4-inch...
3/4 cup canned garbanzo bean s, drained
1 small cucumber, cut in half lengthw...
1 cup halved grape tomatoes
1/4 cup roasted salted sunflower nuts
4 medium green onions, chopped (1/4 cup)
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10 Ingredients
6 cup(s) Spring mix greens
3/4 cup(s) kalamata olives drained
1 cucumber thinly sliced
12 grape tomatoes halved
1 can(s) garbanzo bean s drained
1 can(s) marinated artichoke hearts d...
1/2 red onions thinly sliced
4 slice(s) provolone cheese cut into...
1/4 cup(s) parmesan cheese
3 bottled roasted red peppers drained...
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10 Ingredients
6 cup(s) Spring mix greens
3/4 cup(s) kalamata olives drained
1 cucumber thinly sliced
12 grape tomatoes halved
1 can(s) garbanzo bean s drained
1 can(s) marinated artichoke hearts d...
1/2 red onions thinly sliced
4 slice(s) provolone cheese cut into...
1/4 cup(s) parmesan cheese
3 bottled roasted red peppers drained...
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Food.com
Site rating:
5 stars
Cook time: 30 mins
19 Ingredients
1/2 lb ham
marinated artichoke hearts (optional)
olives, any kind mix and match (optio...
2 tomatoes (handful of grape or cherr...
1/2 lb cooked mini ravioli
hot peppers (optional)
Italian dressing (or any of your choice)
chickpeas (optional)
3 hard-boiled eggs
1/2 lb mixed hard cheese (swiss,mozer...
1/2 lb turkey
1/4 lb salami or pepperoni, etc
1 head washed lettuce
bacon bit (optional)
1 sliced cucumber
1 sliced onion (scallions,vidalia,red...
roasted peppers (optional)
broccoli (optional) or cauliflower (o...
crouton (optional)
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