• 8 Ingredients
  • 200 g of bulgar wheat
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  • 1 teaspoon of vegetable bouillon...
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  • 1 aubergine chopped into bitesiz...
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  • 2 courgettes chopped into bitesi...
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  • 2 red onions chopped into bitesi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 large eggplant
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  • 1 clove garlic, minced with 1 te...
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  • juice of half a lemon
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  • 2-4 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup thinly sliced fresh basi...
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  • 2 medium zucchini (7 to 8 oz. ea...
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  • 2 small onions (about 5 oz. each...
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  • 2 red bell peppers (6 to 7 oz. e...
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  • 1/2 cup plus 2 Tbs. extra-virgin...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 aubergines cut into chunks
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  • 2 fennel bulbs trimmed and thick...
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  • extra virgin olive oil
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  • 4 garlic cloves peeled
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  • 2 red peppers deseeded and cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb spaghetti
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  • 1 medium onion, chopped
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  • 1 carrot, chopped
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  • 1 celery rib, chopped
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  • 5 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 4 10-oz. lamb shoulder chops
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  • Kosher salt and freshly ground b...
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  • 8 oz. green beans, trimmed
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  • 8 oz. okra
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  • 6 cloves garlic, smashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1-2 small Italian eggplants
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  • small bunch of flat leaf parsley...
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  • 1/2 cup of bulgur
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  • roughly 3/4 cup water
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  • half red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup long-grain brown rice
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  • 2 tablespoons pearl barley
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  • ¼ cup brown lentils
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  • 1 large eggplant, quartered and...
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  • 1/4 cup olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • a 3/4-pound eggplant
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  • 2 pounds red bell peppers
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  • 4 tablespoons olive oil (prefera...
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  • 4 large garlic cloves, minced (a...
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  • 3 tablespoons fresh lemon juice,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 teaspoons kosher salt + mo...
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  • 3 cups eggplant, in 1/2-inch dice
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  • 1 red bell pepper, 1/2-inch dice
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  • 1 large zucchini, in 1/2-inch dice
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  • 4 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 1/2 teaspoon small caper , rinsed
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  • 1 garlic clove , crushed through...
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  • 1/4 cup jarred roasted red peppe...
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  • 4 slices eggplants , peeled (1/2...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • Freshly ground black pepper
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  • Drizzle of Portuguese olive oil
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  • 1 lemon, juiced
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  • 2 cups chopped yellow onions
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  • 2 medium eggplants, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon plus 1/2 to 3/4 cup o...
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  • 2 sprigs fresh rosemary
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  • Freshly ground black pepper
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  • 1 teaspoon olive oil, plus 2 tab...
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  • 3/4 cup fine dried bread crumbs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all