LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 (5- to 6-lb) Long Island duck...
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  • 2 cups boiling-hot water
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  • 1 tablespoon kosher salt
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  • 1 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 6 skin-on, boneless duck breasts...
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  • Sea salt and freshly ground pepp...
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  • 8 ripe Black Mission figs
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  • 1/2 cup aged balsamic vinegar
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  • 8 fresh thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 (4-pound) ducks, necks reserve...
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  • 1 teaspoon kosher salt, plus add...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 bunch fresh thyme
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  • 1 head garlic, cloves separated,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 duck, about 4 pounds
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  • 2 cups homemade chicken stock
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  • 1 tbsp tomato purée, dried herbs...
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  • 2/3 cup pitted green olives
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 2 Ingredients
  • 1 duck, about 5 pounds
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 red onions, sliced 1/2 inch thick
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  • 1/4 cup extra-virgin olive oil
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  • 2 thyme sprigs
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  • 8 sage leaves
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  • Four 6-ounce Pekin duck breasts
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup orange marmalade
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  • 1/2 cup fresh orange juice
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  • 3 tablespoons balsamic vinegar
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  • 4 garlic cloves, minced
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  • 2 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 (4-pound) cleaned domestic duc...
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  • 1 1/2 tablespoons five-spice powder
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  • 1 teaspoon salt
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  • 4 cups rock salt
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  • Fresh herbs such as thyme and pa...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 domesticated duck
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  • 1 lemon, halved
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  • 1 tablespoon kosher salt
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  • 4 sprigs of your favorite herb
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 2 Ingredients
  • 3 medium-sized duck s (each abou...
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  • fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 Pekin duck, 5-6 lbs
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  • 1/2 tsp ground cloves
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  • 1/2 tsp ground cinnamon
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  • 1/2 tsp ground ginger
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 2 Ingredients
  • 1 × 3kg duck
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  • 125 g marmalade
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 teaspoons kosher salt
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  • 1/3 cup Scuppernong Preserves  ...
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  • 1 teaspoon white wine vinegar
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  • 1 teaspoon freshly ground black...
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  • 1 tablespoon crushed Thai or oth...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • Oil for greasing the pan
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  • 2 duck-breast halves, skin removed
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  • 1 tsp cinnamon
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  • Sea salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups water
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  • 30 juniper berries, slightly cru...
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  • 1 5-pound duck; heart, liver, gi...
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  • 5 large fresh thyme sprigs
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  • 1 bay leaf
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 5-lb. Long Island duck
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  • 4 shiitake mushroom caps
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  • 3 cloves garlic, peeled and thin...
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  • Salt and freshly ground black pe...
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  • 1 clove
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 large ripe pears, cored and cu...
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  • 1 tablespoon minced fresh rosemary
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground pepper
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 4 duck legs
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  • Generous sprinkling of mixed her...
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  • Generous sprinkling of coarse se...
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  • 6-8 cloves garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 fresh duck, about 5 pounds
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  • Kosher or sea salt
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  • Freshly ground black pepper
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  • Fresh thyme or other herb sprigs
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  • Quartered lemon or 1/2 orange, h...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 (3 1/2- to 4-pound) dressed du...
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  • 8 strips of orange rind
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  • 1 small onion, thinly sliced
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  • 1 cup thinly sliced carrots
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  • Juice of 1 orange
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 (3 1/2- to 4-pound) dressed du...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 stalks celery, halved
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  • 1 medium cooking apple, quartered
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 1 (5 pounds) Pekin duck
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  • Salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 teaspoon black pepper
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  • 1 tablespoon kosher salt
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  • 1 (5-6 lb) whole duck
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  • 2 cups boiling water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 (5 lb.) duck
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  • 1 can cherry pie fill
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 4 skinless duck breasts
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  • 1 1/2 tablespoons olive oil
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  • 4 whole garlic heads
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon lemon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all