• 5 Ingredients
  • 2 tablespoons melted coconut oil
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  • 2 pounds sweet potatoes, cut int...
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  • Coarse sea salt or kosher salt,...
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  • Black pepper to taste
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  • Optional spices (chili, cumin, c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 can garbanzo beans, rinsed and...
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  • 1 1/2 cups roasted red peppers,...
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  • 2 cans cannellini beans, rinsed...
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  • zest and juice of 1 lemon
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  • 1 tbsp. extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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Low fat
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High fiber
  • 14 Ingredients
  • 6 large big tomatoes
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  • 1 large onion
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  • 1 Bulb Garlic
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  • 2 x Red Bell Peppers
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  • 3 large anaheim peppers
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 acorn squash
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  • extra virgin olive oil
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  • salt & pepper
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  • red pepper/chili flakes
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  • 1/3 c balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 red bell peppers
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  • 2 poblano chiles
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  • 4 teaspoons olive oil
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  • 3 cups chopped zucchini
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  • 1 1/2 cups chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 3 Ingredients
  • 2 cups simmered beans (using pin...
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  • 1 cup finely chopped roasted gre...
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  • 1 tsp. crushed red chili peppers
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 jalapenos, roasted, peeled and...
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  • 1/4 cup cilantro , chopped
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  • 1/2 teaspoon cumin seed , toaste...
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  • 1 1/2 tablespoons seasoned rice...
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  • 1 tablespoon water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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Low fat
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High fiber
  • 4 Ingredients
  • 1/4 cup dried red chili (option 3)
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  • 1/2 cup kosher salt
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  • 1/4 cup peppercorn blend (option 1)
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  • 1/4 cup szechwan pepper , thorns...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 zucchini , quartered then slic...
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  • 2 tablespoons chili powder
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  • 15 ounces black beans
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  • 2 garlic cloves , minced
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  • 1 large onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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Low fat
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High fiber
  • 12 Ingredients
  • 1 yellow onion, chopped
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  • 2 green peppers, chopped
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  • 1 fist garlic, peeled and chopped
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  • 2 tsp coconut oil
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  • 3-4 lbs roast, cubed
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon ginger , minced or...
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  • 1 anaheim chili or new mexico gr...
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  • 1 1/2 lbs rock shrimp
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  • 2 cloves garlic , minced or pressed
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  • 1 tablespoon lemon juice or lime...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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Low fat
HF
High fiber
  • 7 Ingredients
  • 1 onion , chopped
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  • 2 medium potatoes
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  • 1 teaspoon garlic (or 1-2 crushe...
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  • 3/4 teaspoon chili
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon crushed dried red chili
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  • 1/2 kg young okra pods (washed,...
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  • 1 teaspoon oil
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  • 1 teaspoon ginger , grated
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  • 1 teaspoon cumin seed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large size pork shoulder roast...
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  • 8 tablespoons garlic salt
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  • 3 to 4 bags dried cornhusks, cle...
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  • 25 pounds prepared masa
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  • Salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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