• 7 Ingredients
  • 1 bunch broccoli (about 1 1/2 lb...
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  • 4 tablespoons olive oil, divided
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  • Kosher salt, freshly ground pepper
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  • 4 6-oz. skinless salmon fillets
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    +
  • 1 red Fresno chile or jalapeño,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 red serrano or Fresno chiles,...
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  • 6 cloves garlic thinly sliced
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  • 2 bay leaves
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  • ½ cup olive oil
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  • 1½ pound large shrimp, peeled, d...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 large shrimp, shelled and dev...
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  • Salt and freshly ground pepper
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    +
  • Extra-virgin olive oil
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  • 2 cloves garlic, crushed
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  • 1 tablespoon fresh thyme leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1/2 teaspoon ground cumin
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  • 1 tablespoon canola oil
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  • 4 catfish fillets (5 ounces each)
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  • 1 teaspoon chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Chinese-style whole roast duck...
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  • 5 pounds chicken bones or feet
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  • 2 1/2 gallons water
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  • 4 12-inch pieces dried kombu sea...
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  • 1/2 cup peeled crushed garlic cl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 12 large shrimp, peeled, deveined
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  • 1 red bell pepper, seeded, cut i...
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  • 1 fresh Anaheim chile, seeded, c...
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  • 1/2 jalapeño chile, cut lengthwi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • One whole 3-pound red snapper, c...
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  • 1/4 cup chopped cilantro
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  • 2 tablespoons minced fresh ginger
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  • 2 scallions, finely chopped
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds ripe tomatoes
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  • 3 serrano chiles, stemmed
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    +
  • 1/4 cup coarsely chopped white o...
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  • 3 garlic cloves, chopped
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  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 poblano peppers
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  • 1 jalapeno chile
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    +
  • 1/2 Hass avocado, peeled and pitted
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    +
  • 1/4 cup plus 3 tablespoons olive...
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  • 3/4 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 baby red potatoes (12 oz.), ha...
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  • 2 navel oranges
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  • 2 5-inch sprigs fresh rosemary,...
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  • 1 tsp. kosher salt, plus more as...
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    +
  • 1/2 tsp. dried chile flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 sushi-quality tuna steaks, suc...
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  • Extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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    +
  • 1 pint of vine cherry tomatoes
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  • 1/2 cup orange chile oil (recipe...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 lbs pork “butt” roast
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    +
  • 1/4 pineapple sliced into long 1...
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  • 2 ancho chiles
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    +
  • 1 guajillo chile
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  • 1 bay leaf
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds small new potatoes,...
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  • Vegetable oil
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    +
  • Kosher salt and freshly ground b...
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  • 2 x large poblano chiles
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    +
  • 4 x garlic cloves, peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 18 ounces sea scallops, cut into...
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons fresh grapefruit j...
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  • 3 tablespoons fresh orange juice
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    +
  • 2 tablespoons grapeseed oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lemon, halved, plus 1 teaspoon...
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  • 6 baby artichokes
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    +
  • 3/4 pound sunchokes, scrubbed bu...
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    +
  • 3 tablespoons canola oil
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    +
  • 18 fresh sardines (about 2 ounce...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 12 large shrimp, peeled, deveined
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    +
  • 1 red bell pepper, seeded, cut i...
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    +
  • 1 fresh Anaheim chile, seeded, c...
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    +
  • 1/2 jalapeño chile, cut lengthwi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fresh poblano chiles
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    +
  • 4 medium (about 1 pound total) r...
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    +
  • salt as needed
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    +
  • 1/3 cup olive oil
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    +
  • 1 medium red onion, sliced 1/4-i...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x fresh poblano chiles
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    +
  • 4 x medium (about 1 pound total)...
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    +
  • salt as needed
    -
    +
  • 1/3 cup olive oil
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    +
  • 1 x medium red onion, sliced 1/4...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds small new potatoes,...
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    +
  • Vegetable oil
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • 2 large poblano chiles
    -
    +
  • 4 garlic cloves, peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 tsp. freshly ground black pepper
    -
    +
  • 1/4 cup mayonnaise
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    +
  • 2 Tbs. fresh lime juice
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    +
  • 4 Tbs. vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pounds red potatoes, peeled an...
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    +
  • 3/4 cup extra-virgin olive oil,...
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    +
  • Salt
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    +
  • 2 pounds plum tomatoes, sliced 1...
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    +
  • 8 garlic cloves, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large English cucumbers (2 pou...
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    +
  • 3 cilantro sprigs, plus 2 teaspo...
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    +
  • 2 garlic cloves, crushed
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    +
  • One 1-inch piece of fresh ginger...
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    +
  • 3 tablespoons plus 1 teaspoon fr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Anaheim chiles
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    +
  • Cooking spray
    -
    +
  • 2 shucked ears corn
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    +
  • 1 cup diced tomato
    -
    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 pounds whole cauliflower (2 sm...
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    +
  • 2 tablespoons olive oil
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    +
  • -- Pinch red chile flakes
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    +
  • -- Salt and pepper to taste
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    +
  • 2 1/2 pounds Pacific cod, Pacifi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Roma tomatoes
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    +
  • 1/2 cup olive oil
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    +
  • 6 guajillo chiles, stemmed and s...
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    +
  • 20 garlic gloves, peeled
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    +
  • 8 bay leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all