LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cans (about 15 oz. each) chick...
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  • 1.5 Tbsp. extra-virgin olive oil
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  • 2 tsp. cumin seeds
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  • ¼ tsp. kosher salt
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  • ½ tsp. smoked paprika or chili p...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 2 15 oz. cans garbanzo beans
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  • 2 tbsp. olive oil
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  • 1 tbsp. garam masala powder
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  • 1 tbsp. chili powder
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  • 1 tbsp. smoked paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 4 chicken breasts fillets
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  • Juice and zest of 1 lemon
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  • Handful of fresh mint, finely ch...
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  • 2 x 400g tins of chickpeas, drai...
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  • 1 teaspoon of cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 cans (15 ounces each) no-salt-...
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  • 1 large yellow onion, chopped
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  • 1 red bell pepper, chopped
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  • 1 large crown (about 1 pound) br...
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  • 3 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 can chickpeas, drained and rinsed
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  • 1 bunch Swiss chard, thick stalk...
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  • 2 lamb sausages
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  • 2 tablespoons olive oil
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  • 6 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 27 Ingredients
  • 1 1/2 cups roasted chickpeas
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  • 1 pound salmon filet
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  • 2 teaspoons brown sugar
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon onion powder
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 5 Ingredients
  • 1.0 tsp smoked paprika
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  • 1.0 tsp mild chilli powder
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  • 0.5 tsp ground cumin
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  • 0.25 tsp ground coriander
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  • 410.0 g tin chickpeas
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 (15 ounce) cans chickpeas
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  • 1/2 cup grated Parmesan cheese
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon smoked paprika
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  • 1/4 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 red bell pepper, halved length...
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  • 3 tablespoons olive oil, divided
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  • 8 garlic cloves, divided
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  • 1/4 cup heavy whipping cream
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  • 1 (28-ounce) can no-salt-added w...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon smoked paprika
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  • 1 tablespoon onion powder
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  • 1 1/2 teaspoons light brown sugar
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  • 1 1/2 teaspoons garlic salt
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  • 1/2 teaspoon chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 2/3 cups sesame seeds
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  • 1/2 cup hazelnuts, with or witho...
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  • 1/2 cup roasted chickpeas
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  • 1/2 cup coriander seeds
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  • 3 tablespoons cumin seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • Chickpeas - 1 can
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  • smoked paprika - 2 tsp
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  • Lemon - Medium
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  • Thyme - Bunch
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  • Meat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 medium aubergines (eggplants)
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  • 1 large ripe mango
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  • 400 g can chickpeas [14oz]
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  • 1 tsp ground coriander
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  • 1/2 tsp smoked paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • Roasted Curry Cauliflower
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  • 6 cups cauliflower florets (from...
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  • 1 large onion, peeled, quartered
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all