• 5 Ingredients
  • 1 cup bulgur
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  • 2 red bell peppers
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1 can (14.5 ounces) chickpeas, r...
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  • 2 cups baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1.5-2 tablespoons natural cane s...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 medium field cucumbers
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  • 1 red pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • High Protein Pita
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  • 2 T Mr. Spice Organic, no salt a...
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  • Orange pepper
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  • Tomato slices
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  • spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cans (16 ounces each) chickpea...
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  • 2 tablespoon oil, divided
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  • 2 teaspoons McCormick Gourmet™ C...
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  • 1 teaspoon McCormick Gourmet™ Cu...
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  • 1 large onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1-1 1 pounds kale, ribs removed,...
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  • 1/4 teaspoon garam masala
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  • 1/4 teaspoon salt
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  • 3 cloves garlic, minced
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  • 1 cup reduced-sodium chicken bro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 15-ounce can chickpeas, rinsed
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  • 1 cup reduced-sodium chicken bro...
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  • 1/4 teaspoon garam masala, (see...
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  • 1/4 teaspoon salt
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  • 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tins chickpeas, drained, or th...
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  • 1 tsp Coriander Seed
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  • 1 tsp Cumin Seed
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  • 1/2 tsp Turmeric
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  • 1/2 tsp Garam Masala
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium yellow onion, finely ch...
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  • 1 teaspoon tamarind concentrate
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1 (6-ounce) package baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 cloves garlic, thinly sliced
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  • 1 tablespoon plus 1 teaspoon swe...
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  • 2 teaspoons cumin seed
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  • 1/4 teaspoon coarse salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium cloves garlic
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  • Kosher salt
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  • 1 medium red onion
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  • 1 small red, yellow or orange be...
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  • Leaves from 8 stems cilantro
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 cloves garlic, thinly sliced
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  • 1 tablespoon plus 1 teaspoon swe...
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  • 2 teaspoons cumin seed
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    +
  • 1/4 teaspoon coarse salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Cups chopped Spring Onions (Gr...
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  • 3 Tbsp Roasted Chickpea flour (A...
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  • (See footnotes for roasting Besa...
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  • 1 tbsp Oil
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  • 1 Tsp Rai (mustard seeds)
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garam masala (see I...
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  • 1/4 teaspoon salt
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    +
  • 3 cloves garlic, minced
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  • 1 cup reduced-sodium chicken bro...
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  • 1 teaspoon ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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