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14 roasted chickpeas garbanzo bean mint recipes
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14 Ingredients
2 Tbsps extra-virgin olive oil
1 large onion, finely chopped
1 large garlic clove, minced
1/2 tsp ancho chile powder
1/2 tsp ground cumin
1/8 tsp ground turmeric
Pinch of cayenne pepper
One 15-oz can chickpeas, drained
1 cup vegetable broth or water
1 Tbsp fresh lemon juice
Salt and freshly ground black pepper
1/4 cup pine nuts
1 1/3 cups Greek-style plain fat-free...
1 Tbsp chopped mint
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7 Ingredients
2 Tbsps olive oil
2 14-16 oz cans of chickpeas, drained
4 Tbsps chermoula paste*
mint , to garnish
4 ozs sun-dried tomatoes, drained
3 Tbsps honey (the runny kind)
1 cup plain yogurt
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Dana Treat
Site rating:
no rating
Cook time: 1 min
12 Ingredients
Two 15-oz cans chickpeas – rinsed, dr...
2 tbsp. peanut oil
1 tsp. mustard seeds
3/4 tsp. cumin seeds
3/4 tsp. fennel seeds
1/4 tsp. crushed red pepper
3/4 cup low fat plain yogurt
1 1/2 tbsp. fresh lemon juice
2 scallions, thinly sliced
1/4 cup chopped cilantro
1/4 cup chopped mint
1 tsp. kosher salt
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Epicurious
Site rating:
4 stars
Cook time: 35 mins
10 Ingredients
1/3 cup extra-virgin olive oil
1 Tbsp ground cumin
1 Tbsp ground coriander
1 tsp ground ginger
Rounded 1/4 tsp hot red-pepper flakes
1 (1 1/2-inch) piece cinnamon stick
1 (28-oz) can whole tomatoes in juice
2 (15-oz) cans chickpeas, rinsed and...
1/2 cup chopped flat-leaf parsley
1/4 cup finely chopped mint
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12 Ingredients
4 chicken breasts fillets
Juice and zest of 1 lemon
Handful of fresh mint , finely chopped...
2 x 400g tins of chickpeas, drained a...
1 tsp of cumin
1 tsp of smoked paprika Olive oil for...
300 g strong white flour
1 Tbsp of nigella seeds
1 tsp salt
1 tsp baking powder
50 ml rapeseed oil, plus extra for br...
100 ml water
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12 Ingredients
Two 15-oz cans chickpeas—rinsed, drai...
2 Tbsps peanut oil
1 tsp mustard seeds
3/4 tsp cumin seeds
3/4 tsp fennel seeds
1/4 tsp crushed red pepper
3/4 cup plain whole-milk yogurt
1 1/2 Tbsps fresh lemon juice
2 scallions, thinly sliced
1/4 cup chopped cilantro
1/4 cup chopped mint
1 tsp kosher salt
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24 Ingredients
1 tsp coriander seeds
1 tsp cumin seeds
1/2 tsp caraway seeds
1/2 tsp dried crushed red pepper
1/4 tsp turmeric
4 1/2 tsps coarse kosher salt, divided
1 lemon, thinly sliced
1/2 cup fresh lemon juice
3 Tbsps extra-virgin olive oil
1 1/2 cups chopped onion
3 garlic cloves, minced
1 1/2 Tbsps tomato paste
1 1/4 cups 1/2-inch cubes peeled carrots
1 celery stalk, chopped
4 cups water
1 1/4 lbs red-skinned sweet potatoes...
1 lb turnips (about 2 medium), peeled...
3/4 cup brine-cured green olives, pit...
1/4 cup sun-dried tomatoes (about 1 o...
1/4 cup chopped fresh Italian parsley
2 Tbsps chopped fresh cilantro
1 tsp dried mint
1 10-oz box plain couscous (cooked ac...
Spice-roasted chickpeas
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16 Ingredients
4 cups snow peas (about 8 ozs)
Cooked brown rice, for serving (optio...
1/4 cup thinly sliced fresh mint
Freshly ground pepper
1 2-inch piece ginger, peeled and th...
Toasted sesame seeds, for garnish
2 Tbsps toasted sesame oil
1/2 tsp coriander seeds, crushed
1 small kabocha or buttercup squash...
Per serving (without rice): Calories...
3 Tbsps unsalted butter
1 15-oz can chickpeas, drained and r...
Cholesterol 23 mg; Sodium 795 mg; Car...
4 scallions, thinly sliced
Kosher salt
1/2 head cauliflower, sliced into flo...
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12 Ingredients
2 15-oz. cans chickpeas, rinsed and d...
2 Tbsps peanut oil
1 tsp whole mustard seeds
3/4 tsp whole cumin seeds
3/4 tsp whole fennel seeds
3/4 cup whole milk Greek yogurt
Zest of 1 lemon, plus juice of half
2 scallions, thinly sliced
Minced fresh hot pepper, to taste
1/4 cup chopped cilantro
2-3 Tbsps chopped mint
1 tsp Kosher salt
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12 Ingredients
1/2 cup dried chickpeas, soaked in wa...
2 large carrots, cut into 1/2-inch dice
1/4 cup plus 1 tsp extra-virgin olive...
Salt and freshly ground pepper
1 large onion, cut into 1/2-inch dice
1 tsp caraway seeds
1 1/2 tsps ground cumin
1 1/2 lbs Swiss chard, stems discarde...
1 Tbsp fresh lemon juice
3/4 cup plain low-fat yogurt
1 tsp dried mint
3 Tbsps cilantro leaves
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17 Ingredients
1 pint grape tomatoes, halved
1 poblano pepper, chopped
1/2 red onion, chopped
4 ears of fresh corn, corn cut from t...
4 garlic cloves, minced
1/2 tsp salt
1/2 tsp pepper
4 Tbsps olive oil
2 (15-oz) cans of chickpeas, drained...
4 ozs gorgonzola cheese, crumbled
1 avocado, chopped
3 Tbsps freshly chopped basil
3 Tbsps freshly chopped cilantro
2 Tbsps freshly chopped parsley
1 Tbsp freshly chopped mint
2 tsps red wine vinegar
2 tsps honey
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13 Ingredients
3 Tbsps fresh lime juice
1 Tbsp extravirgin olive oil
1/2 tsp salt
1/4 tsp ground cumin
1/4 tsp ground coriander
1/4 tsp freshly ground black pepper
2 cups boiling water
1 1/3 cups uncooked bulgur
1/2 cup matchstick-cut carrots
1/3 cup dried cranberries
3 Tbsps slivered almonds, toasted
2 tsps chopped fresh mint
1 (15 1/2-oz) can chickpeas (garbanzo...
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Total fat:
Epicurious
Site rating:
5 stars
Cook time: 6 hrs 27 mins
19 Ingredients
1 medium onion, chopped (1 cup)
1 Tbsp minced garlic
1 Tbsp minced peeled ginger
2 Tbsps vegetable oil
1 Tbsp curry powder
1 tsp ground cumin
2 medium tomatoes, chopped (1 cup)
1 cup plain yogurt
2 Tbsps cilantro
1 rotisserie chicken, meat coarsely s...
1 cup red grapes, halved
1 Tbsp vegetable oil
1 (19-oz) can chickpeas, rinsed, drai...
1/2 tsp turmeric
1/4 tsp cayenne
1 seedless cucumber, peeled, cored, a...
2 Tbsps chopped mint
1/2 cup sliced almonds, toasted
4 (16-oz) wide jars or containers wit...
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 30 mins
13 Ingredients
1/4 tsp ground cumin
1/2 tsp salt
1 Tbsp extra virgin olive oil
1/3 cup dried cranberries
1/4 tsp ground coriander
1 (15 1/2 oz) can chickpeas , drained...
3 Tbsps fresh lime juice
1 1/3 cups uncooked bulgur
2 tsps chopped fresh mint
3 Tbsps slivered almonds, toasted
1/4 tsp fresh ground black pepper
1/2 cup matchstick-cut carrot
2 cups boiling water
Nutrition by Foodily
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Calories per gram:
Total fat:
