• 15 Ingredients
  • 2 lbs. (one large) butternut squ...
    -
    +
  • 2 tsp. extra virgin olive oil or...
    -
    +
  • 2 tsp. smoked paprika
    -
    +
  • 1 tsp. sea salt
    -
    +
  • bit of fresh grated nutmeg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 good sized butternut squash, p...
    -
    +
  • 1 large red onion, sliced
    -
    +
  • 1 t salt
    -
    +
  • 1/2 t ground cumin
    -
    +
  • 1/2 t ground coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup butternut squash, peeled a...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pinch coarse salt
    -
    +
  • 1 pound pasta (almost any will w...
    -
    +
  • 8 ounces goat cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 tablespoon gochugaru
    -
    +
  • 2 cups butternut squash, peeled,...
    -
    +
  • 1 cup quinoa, rinsed
    -
    +
  • 2 cups water
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 preserved lemon
    -
    +
  • 1 1/2 pound butternut squash, pe...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 3/4 cups Israeli couscous or a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 butternut squash, about 1 1/2...
    -
    +
  • 1/2 cup diced yellow onion
    -
    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • 3 Tbs. unsalted butter
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 butternut squash, peeled and c...
    -
    +
  • Extra virgin olive oil
    -
    +
  • Kosher salt
    -
    +
  • 1 bunch of broccoli rabe, tough...
    -
    +
  • 3 clove garlic, smashed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 lb peeled and cubed butternut...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • vegetable broth, for cooking the...
    -
    +
  • 1 cup quinoa (uncooked), cooked...
    -
    +
  • (1) 15 oz can black beans, drain...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium butternut squash
    -
    +
  • 1 lb [approx. 2 cups] carrots, p...
    -
    +
  • 1 yellow onion, finely diced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon of fresh ginger, pe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups (1/2-inch) cubed peeled b...
    -
    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
    -
    +
  • 1 1/3 cups Israeli couscous
    -
    +
  • 2 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 10 cup (1/2-inch) cubed butternu...
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 2 tablespoons chopped fresh sage
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon butter, melted
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound butternut squash, peeled...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground pepper
    -
    +
  • 4 1/2 cups low-sodium stock: veg...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/4 cups cut-up carrots
    -
    +
  • 1 1/4 cups cut-up red onions
    -
    +
  • 1 1/4 cups cut-up butternut squash
    -
    +
  • 1 1/4 cups cut-up potatoes
    -
    +
  • 2 tablespoons oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/3 cup extra virgin olive oil
    -
    +
  • 1 parsnip or turnip, one-inch...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • twist fresh cracked pepper
    -
    +
  • 1 medium red onion , cut into 1...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small butternut squash (about...
    -
    +
  • Olive oil
    -
    +
  • 2 teaspoons minced shallots (opt...
    -
    +
  • 1/4 teaspoon minced garlic (opti...
    -
    +
  • 5 fresh water chestnuts, peeled...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small sugar pumpkin, halved an...
    -
    +
  • 1 butternut squash, halved and s...
    -
    +
  • 2 acorn squashes, halved and seeded
    -
    +
  • 4 carrots
    -
    +
  • 1 head of garlic, cut in half ac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 10 sheets (8x6inch/20x15 cm) fre...
    -
    +
  • 1 butternut squash , (about 1-1/...
    -
    +
  • 4 garlic cloves
    -
    +
  • 1/2 onion , cut into chunks
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Mango-Black Bean-Kale Salad:
    -
    +
  • 4 C cooked black beans, or two 1...
    -
    +
  • 2 mangoes, peeled, halved, pitte...
    -
    +
  • 1 bunch green onions (green and...
    -
    +
  • 1/2 C finely chopped cilantro
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 cups diced (3/4-inch) raw wint...
    -
    +
  • Salt and pepper
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup diced onion (1/4-inch)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
    -
    +
  • Gray salt
    -
    +
  • 1/4 cup mascarpone cheese, optional
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup (1/4-inch) diced carrot
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
    -
    +
  • freshly grated nutmeg
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1 cup diced carrot
    -
    +
  • 2 tablespoons toasted pumpkin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all