• 12 Ingredients
  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon dried rosemary
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  • 1/4 teaspoon freshly ground blac...
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  • 3 cups (1-inch) cubed peeled but...
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  • cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 6 cups diced peeled beets (about...
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  • 4 1/2 cups (2 1/2-inch) cubed pe...
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  • 3 cups (1 1/2-inch) cubed turnip...
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  • 2 cups chopped onion
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  • 2 cups (1-inch-thick) sliced carrot
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups (1/2-inch) cubed peeled b...
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  • cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • cooking spray
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  • 1 1/3 cups Israeli couscous
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  • 2 cups water
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups (1-inch) cubed peeled but...
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon salt, divided
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  • cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 10 cup (1/2-inch) cubed butternu...
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  • 1/4 cup chopped shallots
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  • 2 tablespoons chopped fresh sage
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  • cooking spray
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  • 1 tablespoon butter, melted
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 8 1/4 cups (1/2-inch) cubed peel...
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  • cooking spray
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  • 4 cups fat-free milk, divided
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  • 2 tablespoons dried rosemary
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  • 1/4 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Olive oil cooking spray
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  • 2 heads garlic, halved crosswise
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  • 1 3-lb. butternut squash, peeled...
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  • 2 Tbs. olive oil
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  • 2 large leeks, well rinsed and s...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups cubed butternut squas...
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  • 1 1/2 cups slice parsnips (1/2-i...
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  • 2 1/2 tablespoons maple syrup
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  • cooking spray
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  • 1 1/2 cups slice carrots (1/2-inch)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup grated fresh parmesan ch...
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  • 8 ounces uncooked mini penne
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  • 2 cups 2% low-fat milk
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  • 3/4 cup shredded sharp provolone...
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  • 1/2 teaspoon dried rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • vegetable oil cooking spray
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  • chopped fresh parsley
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  • 10 1/2 lbs butternut squash , ha...
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  • 12 tablespoons butter
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  • 10 cups low sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all