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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 1/2 tsps cumin seeds
  • 1 butternut squash (about 2 1/4 lbs),...
  • 1 parsnip—peeled, halved lengthwise a...
  • 2 medium onions, coarsely chopped
  • 1 1/2 tsps ground cardamom
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cups butternut squash, peeled, seed...
  • 2 tsps extra virgin olive oil
  • 2 tsps maple syrup
  • 1 tsp balsamic vinegar
  • salt & pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • Sherry Maple Vinaigrette
  • 1 butternut squash (about 2 lb.)
  • Kosher salt and freshly ground black...
  • 2 medium heads Belgian endive
  • 4 slices cooked bacon, crumbled (opti...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups butternut squash , peeled, see...
  • 1 tbs olive oil
  • 1/2 tsp cumin , toasted and ground
  • 12 tsp paprika
  • 1/2 tsp cinnamon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups butternut squash , peeled, see...
  • 1 tbs olive oil
  • 1 tbs balsamic vinegar
  • 1 tbs sage , chopped
  • 2 cups cooked farro , cooked as direc...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsps olive oil
  • 3 cups beet greens
  • 4 butternut squash
  • Salt and freshly ground black pepper
  • 3/4 cup walnuts
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lb butternut squash cut into 3/...
  • 2 tbsp pure maple syrup
  • 3/4 cup apple cider (from a recent fa...
  • 2 tbsp Cider Vinegar
  • 1 x shallot, diced (I skipped)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 (1 1/2-lb) butternut squash, peeled...
  • Good olive oil
  • 1 Tbsp pure maple syrup
  • Kosher salt and freshly ground black...
  • 3 Tbsps dried cranberries
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 lb peeled and cubed butternut squash
  • 2 tbsp extra virgin olive oil
  • vegetable broth, for cooking the quin...
  • 1 cup quinoa (uncooked), cooked accor...
  • (1) 15 oz can black beans, drained an...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • Good olive oil
  • 1 (1 1/2-lb) butternut squash, peeled...
  • 3/4 cup apple cider or apple juice
  • Kosher salt and freshly ground black...
  • 1/2 cup walnuts halves, toasted
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp finely chopped thyme
  • 3 Tbsps extra virgin olive oil
  • 2/3 cup heavy cream or crème fraîche...
  • 6 cups chicken or vegetable broth
  • 5 lbs butternut squash, peeled and cu...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 kg of butternut pumpkin (butternut...
  • 1/4 cup of honey
  • 1/2 tsp of grated nutmeg
  • 3 Tbsps of olive oil
  • sea salt and freshly cracked black pe...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups cubed peeled butternut squash...
  • Cooking spray
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 Tbsp butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • Olive oil cooking spray
  • 2 heads garlic, halved crosswise
  • 1 3-lb. butternut squash, peeled and...
  • 2 Tbs. olive oil
  • 2 large leeks, well rinsed and sliced...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 1 butternut squash, cubed
  • 1 head fennel, sliced, plus fronds, m...
  • 1.5 cups cherry tomatoes
  • 1.5 cups dry lentils
  • 2 cups chopped baby spinach
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 2/3 cup raw pumpkin seeds
  • 1/4 tsp. curry powder
  • 1 tsp. tamari soy sauce
  • Black pepper to taste
  • 2 medium-sized butternut squash (abou...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 (2 1/2-lb) butternut squash
  • Cooking spray
  • 1 Tbsp extra-virgin olive oil
  • 1 1/2 cups chopped onion
  • 3 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 C roasted butternut squash
  • 3 C low sodium chicken broth
  • 1/4 C whole milk
  • 1/2 tsp ground cumin
  • pinch freshly ground nutmeg
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 450 g plain flour
  • 11/2 tsp salt
  • 2 tsp instant yeast
  • 2 tbsp olive oil
  • 400 ml warm water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 large leek, pale green and white pa...
  • 2 medium tomatoes, cored and quartered
  • 2 Tbsps extra-virgin olive oil
  • 2 lbs butternut squash, peeled, seede...
  • 4 cups vegetable broth, or reduced-so...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps vegetable oil
  • 1 medium-size butternut squash, about...
  • 1 qtchicken or vegetable broth
  • 1 jar (16 ozs) Frontera roasted Tomat...
  • Salt to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups roasted butternut squash
  • 1 cup Blanched Cauliflower
  • 1 1/2 cups water (or low-sodium chick...
  • 3 Tbsps Caramelized Onion Jam
  • Coarse salt and freshly ground pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 Golden Delicious apples, peeled and...
  • 8 cipollini onions, peeled, trimmed,...
  • 1 Tbsp extra-virgin olive oil
  • Coarse salt and freshly ground pepper
  • 1/2 medium butternut squash or sugar...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • 3/4 lb precut butternut squash cubes...
  • 1 lg red bell pepper, cut into 3/4" p...
  • 2 tbsp extra virgin olive oil, divided
  • 1 tsp chopped fresh thyme or 1/2 tsp...
  • 1/2 tsp salt, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp thinly sliced fresh chives or...
  • 1 large leek, pale green and white pa...
  • 2 medium tomatoes, cored and quartered
  • 2 Tbsps extra-virgin olive oil
  • 2 lbs butternut squash, peeled, seede...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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