• 11 Ingredients
  • 1 lb broccoli, cut into florets
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  • 4 tablespoons Italian dressing (...
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  • Pinch of salt and pepper
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  • A few shavings of Parmigiano-Reg...
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 medium-sized heads of broccol...
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  • 1 cup plain breadcrumbs
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  • 1/2 lemon cut into wedges
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  • 2-3 turns Freshly ground black p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 lb fresh pasta
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  • 2 tsp olive oil
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  • 1 x clove of garlic, minced
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  • Sea salt and freshly cracked pep...
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  • 2-3 tbsp Italian flavored panko...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 lb fresh broccoli
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  • 2 tsp olive oil
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  • 1 x clove of garlic, minced
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  • Sea salt and freshly cracked pep...
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  • 2-3 tbsp Italian flavored panko...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 5 cups fresh broccoli florets (3...
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  • 1/4 cup olive oil
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  • 1/4 cup water
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  • 2-1/2 cups orecchiette pasta, un...
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  • 1 pkg. (6 oz.) FRESH TAKE Italia...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 lb fresh broccoli
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  • 2 tsp olive oil
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  • 1 x clove of garlic, minced
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  • Sea salt and freshly cracked pep...
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    +
  • 2-3 tbsp Italian flavored panko...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • Highland Ward Cookbook
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  • Site ratings: N/A
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  • 10 Ingredients
  • 1 lb fresh broccoli, pieces or f...
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  • 2-4 tablespoons of Extra Virgin...
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  • 2 garlic cloves, thinly sliced (...
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  • ½ teaspoon salt
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  • ½ teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound broccoli, rinsed and tri...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 teaspoon kosher salt
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  • 1/3 cup panko bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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