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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lbs broccoli
  • 3/4 lb brussels sprouts (or more broc...
  • olive oil
  • 1/2 cup black beluga lentils (or gree...
  • several handfuls arugula
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 heads of broccoli
  • 2 tsp olive oil
  • 1 tsp sea salt
  • 1/2 tsp black ground pepper
  • 2 cloves garlic, minced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 lb fresh broccoli
  • 2 tsp olive oil
  • 1 x clove of garlic, minced
  • sea salt and freshly cracked pepper,...
  • 2-3 tbsp Italian flavored panko bread...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb fresh broccoli
  • 3 tsp olive oil
  • 1 x clove of garlic, minced
  • sea salt and freshly cracked pepper,...
  • 1-2 tbsp pine nuts, toasted
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 lb fresh pasta
  • 2 tsp olive oil
  • 1 x clove of garlic, minced
  • sea salt and freshly cracked pepper,...
  • 2-3 tbsp Italian flavored panko bread...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 clove garlic, minced
  • 1 tsp sea salt
  • 2 heads broccoli, separated into florets
  • 1/2 tsp ground black pepper
  • 2 tsps extra-virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 lb fresh broccoli
  • 2 tsp olive oil
  • 1 x clove of garlic, minced
  • sea salt and freshly cracked pepper,...
  • 2-3 tbsp Italian flavored panko bread...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb fresh broccoli
  • 3 tsp olive oil
  • 1 x clove of garlic, minced
  • sea salt and freshly cracked pepper,...
  • 1-2 tbsp pine nuts, toasted
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb fresh broccoli
  • 3 tsp olive oil
  • 1 x clove of garlic, minced
  • sea salt and freshly cracked pepper,...
  • 1-2 tbsp pine nuts, toasted
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
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