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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lbs broccoli
  • 3/4 lb brussels sprouts (or more broc...
  • olive oil
  • 1/2 cup black beluga lentils (or gree...
  • several handfuls arugula
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb broccoli, cut into florets
  • 4 Tbsps Italian dressing (I used Gira...
  • Pinch of salt and pepper
  • A few shavings of Parmigiano-Reggiano...
  • 1 Tbsp olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 lbs (2 heads) broccoli
  • 3 garlic cloves, halved lengthwise (s...
  • 2 Tbsps olive oil
  • Coarse salt and ground pepper
  • 8 ozs penne pasta
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 1/4 lbs broccoli rabe
  • 1 head radicchio (about 8 oz.)
  • 1 lemon (about 5 oz.)
  • 2 Tbsps olive oil
  • 1 oz thin-sliced pancetta or bacon, c...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 4-5 mixed cups of cauliflower and/or...
  • 3 Tbsps olive oil
  • 2-3 cloves garlic, minced
  • Salt and pepper to taste
  • â…“ cup red wine vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 lb broccoli, cut into 1-inch florets
  • 4 tsps olive oil
  • Zest of 1 lime
  • 2 Tbsps lime juice
  • 2 Tbsps reduced-sodium soy sauce, div...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps of chopped sage leaves
  • 3 Granny Smith apples, cored
  • 1/4 cup of olive oil
  • 5 thyme sprigs
  • 400 g broccoli, cut into small pieces
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps freshly squeezed lemon juice
  • 2 Tbsps julienned fresh basil leaves...
  • Good olive oil
  • 3 Tbsps pine nuts, toasted
  • 1/3 cup freshly grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 head of broccoli, chopped into flo...
  • 3 Tbsps butter
  • 1 Tbsp olive oil
  • 2 cloves garlic, minced
  • 2 anchovy fillets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 crowns broccoli, cut into same-size...
  • 1 Tbsp olive oil
  • 2 cloves garlic, minced
  • salt, pepper and red pepper flakes
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 large bunch broccoli rabe (rapini),...
  • 4-5 cloves garlic, smashed
  • 2 tbsp olive oil
  • salt and fresh pepper
  • pinch crushed red pepper flakes (opti...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1 tsp McCormick® Garlic Powder
  • 1/4 tsp McCormick® Black Pepper, Coar...
  • 12 ozs broccoli florets
  • 1 cup cherry tomatoes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • 12 ozs orecchiette or some other shor...
  • 1 bunch broccoli (1 1/2 lbs), cut int...
  • 1/2 cup walnuts, roughly chopped
  • 1/4 cup olive oil
  • 2 cloves garlic, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 bunch broccoli
  • 3 Tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp grill seasoning or montreal st...
  • 2 tsp chili powder
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 heads of broccoli
  • 2 tsp olive oil
  • 1 tsp sea salt
  • 1/2 tsp black ground pepper
  • 2 cloves garlic, minced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 bunch fresh chives, chopped
  • 2 finely diced shallots, or 1 white o...
  • 1/2 cup unsalted butter (1 stick)
  • 1/2 cup plus 2 Tbsps olive oil, divid...
  • 4 bunches broccoli rabe (rapini), div...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3-4 lbs of broccoli, cut into florets
  • 4 cloves garlic, sliced
  • about 3 Tbsps olive oil
  • 2 tsps salt
  • fresh black pepper to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 3 lb. broccoli, florets separated (4...
  • 3 Tbs. olive oil, divided
  • ¼ cup fresh lemon juice
  • 6 cloves garlic, minced (2 Tbs.)
  • 1 Tbs. grated lemon zest
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3 Tbsps unsalted butter
  • 2 cloves garlic, finely chopped
  • 1 lb broccoli florets
  • 3 Tbsps olive oil
  • Salt and pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch broccoli (about 1 lb), cut in...
  • 3 Tbsps olive oil
  • kosher salt and black pepper
  • 4 ozs Feta, crumbled (1 cup)
  • 1/4 cup chopped fresh flat-leaf parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 lb broccoli, tops cut into florets...
  • 2 tbsp olive oil
  • 2 cloves garlic, thinly sliced
  • 2 tsp grated orange zest (optional)
  • 1/2 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 2 bunches of broccoli
  • 5 peeled cloves of garlic
  • 4 slices of bacon cut into bite-size...
  • a few good glugs of macadamia nut oil...
  • salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Tbsps olive oil
  • 1 lb broccoli, rinsed and trimmed
  • 1/4 tsp freshly ground black pepper
  • 1/2 tsp kosher salt
  • 1/3 cup panko bread crumbs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 head broccoli , broken into approxi...
  • Vegetable oil cooking spray
  • 4 cloves garlic , roasted
  • 1/8 tsp. salt
  • 2 Tbsp. balsamic vinegar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb(s) broccoli crowns
  • 2 Tbsp(s) olive oil
  • 2 clove(s) garlic, minced
  • 1/2 tsp(s) kosher salt
  • pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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