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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lbs broccoli
  • 3/4 lb brussels sprouts (or more broc...
  • olive oil
  • 1/2 cup black beluga lentils (or gree...
  • several handfuls arugula
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 1/2 lbs broccoli, stems removed, to...
  • 6 Tbsps extra-virgin olive oil, divided
  • 2 Tbsps Sherry wine vinegar
  • 1/2 cup raisins
  • 1 Tbsp water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • Broccoli 150 gr (1 medium one)
  • Courgettes 100 gr (2 medium ones)
  • Watercress 50 gr
  • Iceberg lettuce 50 gr
  • Pinenuts (3 Tbsps)
  • Show all (7)
  • Nutrition by Foodily 71% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 cup coarsely chopped flat-leaf pa...
  • 1/4 cup Brazil nuts, coarsely chopped
  • 2 Tbsps water
  • 1 Tbsp chopped tarragon
  • 1 large garlic clove, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 head of broccoli, cut into florets
  • extra virgin olive oil, for drizzling
  • kosher salt, for sprinkling
  • 1/4 cup extra virgin olive oil
  • 1 tsp smoked sweet paprika
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb broccoli, cut into florets
  • 4 Tbsps Italian dressing (I used Gira...
  • Pinch of salt and pepper
  • A few shavings of Parmigiano-Reggiano...
  • 1 Tbsp olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 4 anchovy fillets, drained and chopped
  • 2 garlic cloves, chopped
  • 2 large egg yolks
  • 1 Tbsp fresh lemon juice
  • 3/4 cup plus 2 Tbsps extra-virgin oli...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 1/4 lbs broccoli rabe
  • 1 head radicchio (about 8 oz.)
  • 1 lemon (about 5 oz.)
  • 2 Tbsps olive oil
  • 1 oz thin-sliced pancetta or bacon, c...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 lbs (2 heads) broccoli
  • 3 garlic cloves, halved lengthwise (s...
  • 2 Tbsps olive oil
  • Coarse salt and ground pepper
  • 8 ozs penne pasta
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4-5 mixed cups of cauliflower and/or...
  • 3 Tbsps olive oil
  • 2-3 cloves garlic, minced
  • Salt and pepper to taste
  • ā…“ cup red wine vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 lb broccoli, cut into 1-inch florets
  • 4 tsps olive oil
  • Zest of 1 lime
  • 2 Tbsps lime juice
  • 2 Tbsps reduced-sodium soy sauce, div...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 head broccoli, cut into bite-size f...
  • 3 Tbsps extra virgin olive oil, divid...
  • 1 tsp chili powder
  • -- Coarse salt and freshly ground pepper
  • 1 pint mixed small tomatoes, such as...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps freshly squeezed lemon juice
  • 2 Tbsps julienned fresh basil leaves...
  • Good olive oil
  • 3 Tbsps pine nuts, toasted
  • 1/3 cup freshly grated Parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 heads broccoli, cut into florets
  • 2 cups cherry tomatoes
  • 1/4 cup, plus 2 Tbsps extra-virgin ol...
  • Kosher salt and freshly ground black...
  • 2 1/2 ozs baby arugula (about 3 large...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 head of broccoli, chopped into flo...
  • 3 Tbsps butter
  • 1 Tbsp olive oil
  • 2 cloves garlic, minced
  • 2 anchovy fillets
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 1/2 lbs broccoli, stems removed, to...
  • 6 Tbsps extra-virgin olive oil, divided
  • 2 Tbsps Sherry wine vinegar
  • 1/2 cup raisins
  • 1 Tbsp water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 6 medium plum tomatoes, halved
  • 2 Tbs. extra-virgin olive oil
  • 1 bunch broccoli (1 1/2 lbs.), cut in...
  • 2 large cloves garlic, thinly sliced
  • 3/4 tsp. coarse salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2-3 Tbsp low sodium soy sauce (or bra...
  • 1-2 Tbsp maple syrup
  • 6 cups broccoli (stalks sliced thin a...
  • 2-3 Tbsp EVOO
  • 1/3 cup nutritional yeast flakes
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 crowns broccoli, cut into same-size...
  • 1 Tbsp olive oil
  • 2 cloves garlic, minced
  • salt, pepper and red pepper flakes
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 1/2 lbs broccoli florets, cut long...
  • 6 cloves garlic, smashed
  • 2 tbsp extra virgin olive oil
  • kosher salt and fresh pepper
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb(s) broccoli crowns
  • 2 Tbsp(s) olive oil
  • 2 clove(s) garlic, minced
  • 1/2 tsp(s) kosher salt
  • pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 bunch broccoli
  • 3 Tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp grill seasoning or montreal st...
  • 2 tsp chili powder
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 bunches broccoli
  • 5 Tbsp(s) Olive oil
  • 1 1/2 tsp(s) kosher salt
  • 1/2 tsp(s) fresh ground pepper
  • 4 clove(s) garlic sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 heads of broccoli
  • 2 tsp olive oil
  • 1 tsp sea salt
  • 1/2 tsp black ground pepper
  • 2 cloves garlic, minced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • One 1 1/2-lb head of broccoli, cut in...
  • Two 1 1/2-inch-thick slices of peasan...
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 1 large garlic clove, minced
  • Salt and freshly ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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