• 7 Ingredients
  • 3 Russet potatoes
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  • coarse sea salt (I used bout 1/3...
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  • 3 small broccoli bulbs, cut into...
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  • 2 tablespoons olive oil
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup broccoli, cut into small...
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  • 1 teaspoon oil
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  • salt and pepper to taste
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  • 1 tablespoon butter
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  • 2 slices bread
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbs. fresh lemon juice; more t...
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  • 1/4 cup plus 2 Tbs. extra-virgin...
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  • 1-1/2 lb. broccoli
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  • 1/3 cup freshly grated Pecorino...
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  • 1 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons oil, divided
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  • 1 leek, washed
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  • 1 medium waxy potato
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  • 1 bunch broccoli (about 1 1/2 po...
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  • 6 cups vegetable stock, chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 large bunch broccoli, cut into...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 medium onion, diced
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch broccoli (about 1 pound)...
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • 4 ounces Feta, crumbled (1 cup)
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  • 1/4 cup chopped fresh flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • 1 1/2 pounds (about 1 large bunc...
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  • 3 tablespoons olive oil
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  • 1 cup grated Asiago cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head broccoli, most of the ste...
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  • Olive oil
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  • Salt and pepper
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  • 2 eggs
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  • 1 egg white
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch broccoli rabe -- thick,...
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  • 1 large or 2 small sweet potatoe...
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  • ½ cup olive oil + additional for...
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  • Kosher salt + freshly ground bla...
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  • 2 leafy sprigs of rosemary (each...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 pound broccoli florets
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  • 1 cup baguette crumbs
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  • 4 ounces Roquefort cheese
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  • 1/4 cup olive oil
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  • Zest of 1/2 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 8 oz high fiber or low carb pasta
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  • 1 1/2 lbs broccoli florets
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  • 6-8 cloves garlic, smashed
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  • 2 tbsp extra virgin olive oil
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  • kosher salt and fresh pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds fresh broccoli, cut int...
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  • 3 Tablespoons Olive Oil
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  • 1 Tablespoon garlic
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  • 1 teaspoon freshly grated Ginger
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  • 1 Tablespoon Oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound cooked bacon, crumbled
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  • 8 cups broccoli florets
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  • 1/2 cup chopped roasted red pepp...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 lbs broccoli, cut into bite-si...
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  • 5 1/2 oz smoked gouda cheese (ab...
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  • 1/2 cup Greek yogurt
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  • 3/4 cup milk or buttermilk
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  • 1 tbsp fresh parsley, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 Tbs Olive Oil
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  • 1 bunch broccoli rabe
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  • Lite balsamic viniagrette
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  • 2 x boneless skinless chicken br...
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  • 1 can diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 anchovy fillets, drained and c...
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  • 2 garlic cloves, chopped
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  • 2 large egg yolks
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  • 1 tablespoon fresh lemon juice
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  • 3/4 cup plus 2 tablespoons extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons of chopped sage le...
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  • 3 Granny Smith apples, cored
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  • 1/4 cup of olive oil
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  • 5 thyme sprigs
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  • 400 g broccoli, cut into small p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into bite-s...
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon chili powder
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  • -- Coarse salt and freshly groun...
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  • 1 pint mixed small tomatoes, suc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (2 oz) anchovies packed in...
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  • 4 cloves garlic, chopped
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  • 1 can (15.5 oz) chickpeas (liqui...
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  • 1 chicken bouillon cube
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  • 1 lb broccoli, cut into small fl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • One 1 1/2-pound head of broccoli...
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  • Two 1 1/2-inch-thick slices of p...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 large garlic clove, minced
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 pound(s) broccoli crowns
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  • 2 tablespoon(s) olive oil
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  • 2 clove(s) garlic, minced
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  • 1/2 teaspoon(s) kosher salt
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  • pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 lbs broccoli
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  • 3 tablespoons olive oil
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  • salt and pepper
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  • 1 cup asiago cheese , grated
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 slices cooked bacon, crumbled
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  • 2 cups jarlsberg cheese or monte...
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  • 1 teaspoon seasoning salt
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  • 1 cup milk
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  • 6 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Broccoli, chopped
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  • Olive Oil
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  • Balsamic Vinegar
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  • Fresh Minced or Pressed Garlic
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  • Salt and Paper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cloves garlic, crushed
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  • 1 tablespoon crushed red pepper...
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  • 2 (1-second) sprays canola cooki...
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  • 1/2 cup shredded Asiago cheese
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  • 2 large heads broccoli, cut into...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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