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  • 8 Ingredients
  • 2 lbs broccoli crowns (be sure they a...
  • 3 Tbsps extra virgin olive oil
  • 3 garlic cloves, minced or pressed th...
  • 3/4 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 large bunch broccoli, cut into florets
  • 1 Tbsp oil
  • salt and pepper to taste
  • 1 medium onion, diced
  • 2 cloves garlic, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 4 c broccoli florets
  • 1/4 c extra virgin olive oil
  • 1/4 c balsamic vinegar
  • Salt & Pepper
  • 1/4 c freshly grated Parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb cooked bacon, crumbled
  • 8 cups broccoli florets
  • 1/2 cup chopped roasted red peppers f...
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 cup of orzo dried pasta
  • 1/2 cup of cut up roasted chicken breast
  • 3/4 cup of frozen broccoli florets
  • 3 Tbsps of grated parmesan
  • 3 Tbsps of olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lbs broccoli
  • 3/4 lb brussels sprouts (or more broc...
  • olive oil
  • 1/2 cup black beluga lentils (or gree...
  • several handfuls arugula
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 5 cups fresh broccoli florets (3/4 lb.)
  • 1/4 cup olive oil
  • 1/4 cup water
  • 2-1/2 cups orecchiette pasta, uncooked
  • 1 pkg. (6 oz.) FRESH TAKE Italian Par...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 bunches broccoli
  • 5 Tbsp(s) Olive oil
  • 1 1/2 tsp(s) kosher salt
  • 1/2 tsp(s) fresh ground pepper
  • 4 clove(s) garlic sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 bunch(es) broccoli (large) (4-5 lbs...
  • 6 1/2 Tbsp(s) olive oil divided
  • 1 1/2 tsp(s) kosher salt
  • 1/2 tsp(s) fresh ground pepper
  • 4 clove(s) garlic sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 can (2 oz) anchovies packed in oil,...
  • 4 cloves garlic, chopped
  • 1 can (15.5 oz) chickpeas (liquid res...
  • 1 chicken bouillon cube
  • 1 lb broccoli, cut into small florets
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 12 ozs orecchiette or some other shor...
  • 1 bunch broccoli (1 1/2 lbs), cut int...
  • 1/2 cup walnuts, roughly chopped
  • 1/4 cup olive oil
  • 2 cloves garlic, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 cups broccoli flowerets
  • 2 cups cauliflower flowerets
  • 5 garlic cloves, peeled and halved
  • 1 Tbsp olive oil
  • 1 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 bunch broccoli, cut into florets (6...
  • 1 small red onion, cut into wedges
  • 2 Tbsps olive oil
  • 1/2 cup grated Parmesan (2 ozs)
  • kosher salt and black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch broccoli (about 1 lb), cut in...
  • 3 Tbsps olive oil
  • kosher salt and black pepper
  • 4 ozs Feta, crumbled (1 cup)
  • 1/4 cup chopped fresh flat-leaf parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb broccoli, cut into florets
  • 4 Tbsps Italian dressing (I used Gira...
  • Pinch of salt and pepper
  • A few shavings of Parmigiano-Reggiano...
  • 1 Tbsp olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2-3 heads of broccoli, cut into florets
  • 3 large garlic cloves, smashed
  • 2 Tbsps olive oil
  • pinch of chili flakes
  • 1/2 lemon, juiced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3-4 lbs of broccoli, cut into florets
  • 4 cloves garlic, sliced
  • about 3 Tbsps olive oil
  • 2 tsps salt
  • fresh black pepper to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps of chopped sage leaves
  • 3 Granny Smith apples, cored
  • 1/4 cup of olive oil
  • 5 thyme sprigs
  • 400 g broccoli, cut into small pieces
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 heads broccoli, cut into florets
  • 2 cups cherry tomatoes
  • 1/4 cup, plus 2 Tbsps extra-virgin ol...
  • Kosher salt and freshly ground black...
  • 2 1/2 ozs baby arugula (about 3 large...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb(s) broccoli crowns
  • 2 Tbsp(s) olive oil
  • 2 clove(s) garlic, minced
  • 1/2 tsp(s) kosher salt
  • pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 8 ozs orecchiette or other short pasta
  • 1 bunch broccoli (1 1/2 lbs), cut int...
  • 1/4 cup walnuts, roughly chopped
  • 2 Tbsps olive oil
  • 2 garlic cloves, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 8 oz high fiber or low carb pasta
  • 1 1/2 lbs broccoli florets
  • 6-8 cloves garlic, smashed
  • 2 tbsp extra virgin olive oil
  • kosher salt and fresh pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 12 oz Small Shell Pasta
  • 1 Bunch of Fresh Broccoli, cut into f...
  • 1/2 C. Walnuts coarsely chopped
  • 1/4 C. Extra Virgin Olive Oil
  • 2 Cloves of Garlic, pan seared and sm...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 12 ozs of short pasta
  • 1 lb broccoli, cut into small florets
  • 1/2 c walnuts, chopped
  • 1/4 c olive oil
  • 2 cloves garlic chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into bite-size f...
  • 3 Tbsps extra virgin olive oil, divid...
  • 1 tsp chili powder
  • -- Coarse salt and freshly ground pepper
  • 1 pint mixed small tomatoes, such as...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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