• 12 Ingredients
  • 1 1/2 pounds broccoli
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  • 3/4 pound brussels sprouts (or m...
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  • olive oil
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  • 1/2 cup black beluga lentils (or...
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  • several handfuls arugula
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Tbs. fresh lemon juice; more t...
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  • 1/4 cup plus 2 Tbs. extra-virgin...
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  • 1-1/2 lb. broccoli
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  • 1/3 cup freshly grated Pecorino...
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  • 1 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-3 heads of broccoli, cut into...
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  • 3 large garlic cloves, smashed
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  • 2 tablespoons olive oil
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  • pinch of chili flakes
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  • 1/2 lemon, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 lbs broccoli, cut into bite-si...
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  • 5 1/2 oz smoked gouda cheese (ab...
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  • 1/2 cup Greek yogurt
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  • 3/4 cup milk or buttermilk
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  • 1 tbsp fresh parsley, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 anchovy fillets, drained and c...
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  • 2 garlic cloves, chopped
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  • 2 large egg yolks
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  • 1 tablespoon fresh lemon juice
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  • 3/4 cup plus 2 tablespoons extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lb. broccoli, florets separate...
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  • 3 Tbs. olive oil, divided
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  • ¼ cup fresh lemon juice
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  • 6 cloves garlic, minced (2 Tbs.)
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  • 1 Tbs. grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 bunches broccoli
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  • 5 tablespoon(s) Olive oil
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  • 1 1/2 teaspoon(s) kosher salt
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  • 1/2 teaspoon(s) fresh ground pepper
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  • 4 clove(s) garlic sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 1/2 tablespoons extra virgin o...
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  • 2 tablespoons fresh lemon juice
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  • 4-5 garlic cloves , peeled and t...
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  • 4-5 lbs broccoli
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  • 1/2 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons julienned fresh ba...
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  • Good olive oil
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  • 3 tablespoons pine nuts, toasted
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  • 1/3 cup freshly grated Parmesan...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • salt & freshly ground black pepper
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  • 3 tablespoons extra virgin olive...
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  • 3 heads broccoli (approx. 3 pounds)
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  • 1 lemon, juice of
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  • 1 cup parmigiano-reggiano cheese...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves , peeled and sma...
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  • 1/4-1/2 teaspoon red pepper flak...
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  • 1/2 cup manchego cheese , finely...
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  • 1 tablespoon fresh lemon juice (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons chiffonade fresh b...
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  • 4 garlic cloves , peeled and sliced
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 tablespoon kosher salt
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  • 1/2 teaspoon fresh ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh pars...
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  • 1 (9-ounce) container fresh fett...
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  • 3 cups shredded roasted chicken...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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