• 12 Ingredients
  • 1 pound broccoli, or 8 ounces br...
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  • 1 red bell pepper
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  • 1 small yellow onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 3 Russet potatoes
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  • coarse sea salt (I used bout 1/3...
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  • 3 small broccoli bulbs, cut into...
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  • 2 tablespoons olive oil
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  • fresh ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds broccoli, cut into...
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  • 3-4 Tbsp olive oil
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  • Juice from half a lemon, about 1...
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  • Kosher salt
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  • 2-3 garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch broccoli rabe -- thick,...
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  • 1 large or 2 small sweet potatoe...
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  • ½ cup olive oil + additional for...
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  • Kosher salt + freshly ground bla...
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  • 2 leafy sprigs of rosemary (each...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 medium-sized heads of broccol...
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  • 1 cup plain breadcrumbs
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  • 1/2 lemon cut into wedges
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  • 2-3 turns Freshly ground black p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound cooked bacon, crumbled
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  • 8 cups broccoli florets
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  • 1/2 cup chopped roasted red pepp...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head garlic, left whole, plus...
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  • Extra virgin olive oil (EVOO), f...
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  • 1 cup milk
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  • 1 slice crusty bread (about 3 in...
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  • 2 pounds lean ground turkey brea...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds broccoli crowns (be sur...
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  • 3 tablespoons extra virgin olive...
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  • 3 garlic cloves, minced or press...
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lb. broccoli, florets separate...
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  • 3 Tbs. olive oil, divided
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  • ¼ cup fresh lemon juice
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  • 6 cloves garlic, minced (2 Tbs.)
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  • 1 Tbs. grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 1/2 tablespoons extra virgin o...
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  • 2 tablespoons fresh lemon juice
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  • 4-5 garlic cloves , peeled and t...
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  • 4-5 lbs broccoli
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  • 1/2 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons julienned fresh ba...
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  • Good olive oil
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  • 3 tablespoons pine nuts, toasted
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  • 1/3 cup freshly grated Parmesan...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 head broccoli
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  • Salt and freshly ground black pe...
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  • 2 tablespoons grated Parmesan
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound broccoli, rinsed and tri...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 teaspoon kosher salt
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  • 1/3 cup panko bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • salt & freshly ground black pepper
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  • 3 tablespoons extra virgin olive...
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  • 3 heads broccoli (approx. 3 pounds)
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  • 1 lemon, juice of
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  • 1 cup parmigiano-reggiano cheese...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cloves garlic, roughly chopped
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  • 4 tablespoons olive oil
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  • 1 pint cherry tomatoes, whole
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  • Salt and freshly ground black pe...
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  • 2 bunches broccoli, cut into 2 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons chiffonade fresh b...
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  • 4 garlic cloves , peeled and sliced
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 tablespoon kosher salt
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  • 1/2 teaspoon fresh ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 heads broccoli, cut into florets
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  • 2 cups cherry tomatoes
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  • 1/4 cup, plus 2 tablespoons extr...
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  • Kosher salt and freshly ground b...
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  • 2 1/2 ounces baby arugula (about...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 bunch fresh chives, chopped
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  • 2 finely diced shallots, or 1 wh...
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  • 1/2 cup unsalted butter (1 stick)
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  • 1/2 cup plus 2 tablespoons olive...
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  • 4 bunches broccoli rabe (rapini)...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh pars...
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  • 1 (9-ounce) container fresh fett...
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  • 3 cups shredded roasted chicken...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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