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10 roasted artichoke, lunch sodium chicken stock recipes
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14 Ingredients
3 Tbsps extra virgin olive oil
1 large onion, finely diced
1 anaheim chili, diced
3 stalks celery, diced
4 carrots, peeled, diced
4 Cups fresh baby spinach leaves, cho...
3 cloves fresh garlic, minced
2 large boneless skinless chicken bre...
1 tsp salt
½ tsp fresh ground pepper
¼ tsp Lawry’s garlic seasoning
12 oz jar roasted or regular Artichok...
3 14 oz cans chicken broth
½ lb dry small pasta of choice, I use...
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Nutrition by Foodily
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Calories per gram:
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24 Ingredients
Potstickers:
12 baby artichoke s (canned may be sub...
1/4 cup olive oil
6 cloves garlic, peeled, chopped
6 shallots, peeled, chopped
1 qtchicken stock
1 lemon, squeezed
4 sprigs thyme, fresh
salt and pepper, to taste
1 cup Wisconsin Aged Provolone Cheese
1 cup Wisconsin Parmesan Cheese, shre...
1 cup Wisconsin Asiago Cheese, shredded
2 Tbsps whole grain mustard
48 wonton wrappers
1/2 cup water
roasted Tomato Salad:
8 plum tomatoes, sliced
12 crimini mushrooms, quartered
6 Tbsps extra virgin olive oil
2 cloves garlic, chopped
2 tsps fresh rosemary, chopped
Wisconsin SarVecchio™ Crema:
1 cup heavy cream
1 cup Wisconsin SarVecchio™ Parmesan...
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Nutrition by Foodily
92% match
Calories per gram:
Total fat:
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16 Ingredients
1/2 to 1 tsp. finely minced garlic
2 Tbs. capers, drained and chopped
1 Tbs. white-wine vinegar
1 cup soft wheatberries
1/4 cup sliced almonds, toasted
2 Tbs. chopped fresh basil or cilantro
1 bay leaf
2 Tbs. fresh lime juice
3 Tbs. sliced scallion (white and gre...
salt and freshly ground pepper to taste
1/2 cup quartered cherry tomatoes
1/4 cup fruity olive oil
6 cups water (or vegetable or chicken...
1/2 cup chopped artichoke hearts
1/4 cup diced roasted red bell pepper
Young greens such as arugula, red mus...
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Nutrition by Foodily
94% match
Calories per gram:
Total fat:
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9 Ingredients
1 shallot, minced
1 Tbsp hazelnut oil or oil from the a...
1 1/2 qts (6 cups) low-sodium chicken...
14 3/4 -oz jar marinated artichoke he...
1/2 cup hazelnuts, roasted , skinned a...
1/4 cup rice flour
1/4 cup heavy (whipping) cream
1 Tbsp dry sherry
1/4 cup finely chopped parsley
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Prevention
Site rating:
no rating
Cook time: 10 mins
13 Ingredients
4 ozs rigatoni
1/4 cup defatted reduced-sodium chick...
2 Tbsps lemon juice
1 Tbsp chopped fresh oregano
2 tsps extra-virgin olive oil
1 tsp minced garlic
1/2 tsp sugar
1/4 tsp ground black pepper
1 can (4 ozs) no-salt -added water-pac...
4 ozs frozen artichoke hearts, thawed...
1 roasted sweet red pepper, chopped
1/2 cup thinly sliced scallions
1 oz feta cheese, crumbled
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Nutrition by Foodily
92% match
Calories per gram:
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6 Ingredients
2 (32-oz) boxes low sodium chicken br...
1 bunch organic kale, stems and tough...
salt and ground black pepper to taste
1 (12-oz) package The Original Brat H...
7 cups cooked white beans (cannell...
1 large yellow onion, thinly sliced
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Prevention
Site rating:
no rating
Cook time: 1 hr 10 mins
16 Ingredients
2 carrots, chopped (about 1 c)
1 rib celery, chopped (about 1/2 c)
2 tbsp olive oil
1 med onion, chopped (about 1 c)
4 lg cloves garlic, minced
1 lg bay leaf (or 2 sm)
8 C low-sodium chicken broth
3 C shredded roasted skinless chicken...
3 plum tomatoes, diced
1/2 C grated zucchini (about 1 med)
1 can (15 oz) no-salt -added cannellin...
1 can (14 oz) artichoke hearts in wat...
1 tbsp chopped fresh oregano or 1/2 T...
1 tbsp finely chopped fresh sage or 1...
1 tbsp fresh thyme or 1/2 Tbsp dried
12 thin slices Parmesan cheese, cut w...
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Nutrition by Foodily
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13 Ingredients
4 ozs rigatoni
1/4 cup defatted reduced-sodium chick...
2 Tbsps lemon juice
1 Tbsp chopped fresh oregano
2 tsps extra-virgin olive oil
1 tsp minced garlic
1/2 tsp sugar
1/4 tsp ground black pepper
1 can (4 ozs) no-salt -added water-pac...
4 ozs frozen artichoke hearts, thawed...
1 roasted sweet red pepper, chopped
1/2 cup thinly sliced scallions
1 oz feta cheese, crumbled
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Nutrition by Foodily
92% match
Calories per gram:
Total fat:
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16 Ingredients
2 carrots, chopped (about 1 c)
1 rib celery, chopped (about 1/2 c)
2 tbsp olive oil
1 med onion, chopped (about 1 c)
4 lg cloves garlic, minced
1 lg bay leaf (or 2 sm)
8 C low-sodium chicken broth
3 C shredded roasted skinless chicken...
3 plum tomatoes, diced
1/2 C grated zucchini (about 1 med)
1 can (15 oz) no-salt -added cannellin...
1 can (14 oz) artichoke hearts in wat...
1 tbsp chopped fresh oregano or 1/2 T...
1 tbsp finely chopped fresh sage or 1...
1 tbsp fresh thyme or 1/2 Tbsp dried
12 thin slices Parmesan cheese, cut w...
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Nutrition by Foodily
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Food.com
Site rating:
5 stars
Cook time: 55 mins
18 Ingredients
1 cubed white potato
1 cup half-and-half cream
8 green olives , chopped in half
Salad
3 ozs baby spinach
1 1/2 tsps thyme
10 ozs chicken broth or vegetable bro...
1/8-1/4 tsp cayenne pepper
Soup
1 chopped onion
3 ozs red leaf lettuce
herb salad dressing
1 Tbsp olive oil
1 roasted sweet potato
8 black olives , chopped in half
3 garlic cloves
7 marinated artichoke hearts
salt & pepper
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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