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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1 (12-oz) jar marinated quartered art...
  • 1/4 cup chopped fresh dill
  • 1 Tbsp extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
  • 1/2 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 4 chicken breasts
  • Lemon pepper seasoning
  • 1 bunch asparagus, ends trimmed
  • 2 tsps extra virgin olive oil
  • garlic powder
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup zucchini , cut into bite sized...
  • 1 cup eggplant , cut into bite sized...
  • 1 cup butternut squash , cut into bit...
  • 1 tbs olive oil
  • 1 x salt and pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, chopped...
  • 1 1/2 c. baby spinach
  • 1/4 c. chopped roasted red peppers
  • 2 Tbsp. finely chopped red onions
  • 2-3 Tbsp. chopped black or Kalamata o...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • olive oil
  • 1 small onion , finely chopped
  • 1 clove garlic , crushed
  • 150.0g baby spinach
  • 1.0 tbsp easybake yeast
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
  • 1/2 cup sliced pitted black olives, s...
  • 1 cup thinly sliced roasted red peppe...
  • 1 cup plain lowfat or nonfat Greek-st...
  • 1/4 cup thinly sliced green onions
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tsps lemon juice, the juice of 1 wedge
  • 1 red roasted pepper, drained and cho...
  • A handful sun-dried tomatoes packed i...
  • 1 lemon, zested
  • 1 clove garlic, cracked from skin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 Tbsps lemon juice
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp extra-virgin olive oil
  • 1 small clove garlic, minced
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup romaine lettuce
  • 1 cup spring mix
  • 1/2-1 cup baby spinach
  • Sprouts
  • 1/4 cup salad tomato, cut into wedges
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 8-oz container(s) hummus
  • 1 cup(s) firmly packed baby spinach,...
  • 1 cup(s) thinly sliced roasted red pe...
  • 1 6-oz jar(s) marinated artichoke hea...
  • 1 cup(s) plain lowfat or nonfat Greek...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp. fresh lemon juice
  • 1 Tbsp. olive oil
  • 1 small clove garlic, minced
  • 10 cups baby spinach leaves, cleaned,...
  • 3 Tbsp. KRAFT Shredded Parmesan Cheese
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 large onion, finely diced
  • 1 anaheim chili, diced
  • 3 stalks celery, diced
  • 4 carrots, peeled, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 (6-oz) jar marinated artichoke hearts
  • 1 (8-oz) package rotini pasta, cooked
  • 1 (7-oz) jar roasted red bell peppers...
  • 1/2 lb smoked mozzarella cheese, cut...
  • 1/2 (5-oz) bag baby spinach leaves (a...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 Tbsps lemon juice
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp extra-virgin olive oil
  • 1 small clove garlic, minced
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (6-oz) package fresh baby spinach
  • 12 fresh bocconcini, about 4 ozs
  • 1 (7-oz) bottle roasted red bell pepp...
  • 1/3 cup kalamata olives, pitted
  • 1 (12-oz) jar marinated artichoke hea...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 tsp garlic powder
  • 1 Tbsp dried oregano
  • 1 tsp cayenne pepper
  • 1 (12 oz) container whipped cream cheese
  • 2 (14 oz) cans quartered artichoke he...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 jars (6 oz each) Progresso® marinat...
  • 1/4 cup chopped fresh dill weed
  • 1 Tbsp extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
  • 1/2 tsp freshly ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps sliced ripe olives
  • 1 (13.8-oz) package refrigerator pizz...
  • 1 (5.5-oz) package crumbled goat cheese
  • 1 (6-oz) jar artichoke hearts, quarte...
  • 1 1/2 tsps dried oregano
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 4 cups baby spinach
  • 1 can (15 ozs) canellini beans, rinse...
  • 1 can (14 ozs) artichoke hearts in wa...
  • 1 jar (7 ozs) roasted red peppers
  • 1 cup grape tomatoes, halved
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • BASIC TORTELLINI SOUP
  • 1 cup diced roasted skinless boneless...
  • 1 (14-oz) can quartered artichoke hea...
  • 1 (7-oz) package fresh baby spinach
  • 1 Tbsp chopped fresh oregano
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 pkg (5 oz/140 g) baby spinach
  • 3 tbsp olive oil
  • 3 cloves garlic , minced
  • 1 leek , (white and light green parts...
  • 1 can (398 mL) artichoke hearts , dra...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 2 small to medium acorn squash (the h...
  • Filling:
  • 16 ozs Italian turkey sausage (or any...
  • 1-2 Tbsps olive oil (divided)
  • 2 cloves garlic, minced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 4 cups baby spinach
  • 1 can (15 ozs) canellini beans, rinse...
  • 1 can (14 ozs) artichoke hearts in wa...
  • 1 jar (7 ozs) roasted red peppers
  • 1 cup grape tomatoes, halved
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cubed white potato
  • 1 cup half-and-half cream
  • 8 green olives , chopped in half
  • Salad
  • 3 ozs baby spinach
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup marinated artichoke hearts (f...
  • 1/4 cup reduced-fat garlic-and-herbs...
  • 1/2 cup loosely packed washed fresh b...
  • 4 slices soft whole wheat bread, 1/2...
  • 1/4 cup roasted red bell peppers (fro...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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