• 14 Ingredients
  • 1 1/2 cups wheat berries
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  • 1/4 cup rice vinegar
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    +
  • 1/3 cup orange juice
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  • 2 tablespoons honey*
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  • 1/2 cup golden raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • Miso dressing
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  • 1/3 cup rice vinegar
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  • 3 tablespoons yellow or red miso
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  • 3 large garlic cloves, peeled
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 teaspoon salt
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  • 1 tablespoon plus 1 tsp. fresh l...
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  • 5 tablespoons roasted almond oil
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  • 1 package (12 oz.) salad mix wit...
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  • 1 sweet onion such as Walla Wall...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 cups onion, minced
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    +
  • 1 1/2 cup quinoa
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  • 1 1/2 cup water
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  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 10-ounce box couscous
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  • 1/4 cup apricot jam or preserves
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    +
  • 2 tablespoons white wine vinegar
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  • 3 tablespoons olive oil
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups couscous
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    +
  • 1 cup fresh peas
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    +
  • 1 1/2 cups finely diced zucchini
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  • 6 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous
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    +
  • 1 15.5-ounce can chickpeas, drai...
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    +
  • 2 teaspoons grated orange zest
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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    +
  • 1/4 cup apricot preserves
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    +
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons white wine vinegar
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    +
  • Kosher salt and black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dried butter beans, soaked...
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  • 12 baby potatoes
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    +
  • 1 tablespoon plus 1 teaspoon red...
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  • 1 teaspoon finely grated lemon z...
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    +
  • 1/2 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups quinoa
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    +
  • 1 1/2 cups water
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    +
  • 1 teaspoon salt
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    +
  • 1 Tablespoon olive oil
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    +
  • 1/2 onion, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup pearl couscous (also calle...
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  • 1/4 cup roasted almonds, chopped
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    +
  • 1/4 cup dried cranberries
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    +
  • 2 tablespoons chopped fresh flat...
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup Light Asian salad dressi...
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  • 3 cups Cabbage/Slaw mix OR lettu...
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  • 3 cups Shredded lettuce OR lettu...
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  • 2 cups Chicken, cooked and chopped
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    +
  • 1 cup Snow peas, washed and trimmed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large red grapefruits
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  • 1/2 small red onion, very thinly...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground pork
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    +
  • 1/2 pound ground lamb
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    +
  • 1/2 medium red onion, minced
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    +
  • 1/4 cup dry red wine
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  • 1 tablespoon minced parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound FOR THE SHRIMP --- jumbo...
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  • 1/3 cup Extra Virgin Olive Oil
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    +
  • 3 cloves Garlic, Minced
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    +
  • 1/4 cup chopped fresh cilantro,...
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons white balsamic vin...
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  • 3 tablespoons mayonnaise
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    +
  • 3/4 teaspoon Dijon mustard
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Pinch ground black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 large bunches spinach, washed...
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  • 2 scallions, trimmed, finely cho...
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  • 1 carrot, washed, trimmed, peele...
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  • 1 avocado, washed, peeled, rough...
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    +
  • 10 cherry tomatoes, washed, quar...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Napa cabbage; cut in half, then...
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  • 1 carrot, shredded
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    +
  • 1 bunch green onions, sliced
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    +
  • 4 celery stalks, diced
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    +
  • 1 small can Mandarin oranges, dr...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons good quality olive...
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  • 1 1/4 cup red onion, diced
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    +
  • 1 red or gold bell pepper, diced
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    +
  • 2 1/4 cups water or broth
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 small sweet potatoes (about 1...
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 1 1/2 teaspoons salt, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound fresh haricot verts (t...
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    +
  • 1 (14-ounce) can black beans
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    +
  • 1 (14-ounce) can garbanzo beans
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    +
  • 3/4 cup frozen corn, thawed
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    +
  • 3 green onions, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups thinly sliced napa cabbag...
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    +
  • 2 cups fresh snow peas, trimmed...
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    +
  • 1/3 cup bottled sesame-ginger dr...
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    +
  • 1/4 cup chopped roasted almonds
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    +
  • 3 green onions, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1-2 Whole Beets
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    +
  • 1 Whole Avocado
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    +
  • 1 Whole Orange
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    +
  • 1 Whole Red onion
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    +
  • 1 Bag (or equivalent) Mixed Greens
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 packages Chicken Flavor Ramen...
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    +
  • 1 cup salted roasted sunflower s...
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    +
  • 1 cup sliced roasted almonds, to...
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    +
  • 1 bunch scallions, chopped
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    +
  • 1 bag (12-16 oz.) broccoli slaw
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 med head of cabbage
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    +
  • 4 spring onions
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    +
  • 1/2 c sunflower or sesame seeds
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    +
  • 1 c smoked roasted almonds
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    +
  • 1 pk Ramon noodles-chicken flavor
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all