• 9 Ingredients
  • 2 large red peppers, roasted and...
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  • 3 cup cooked chickpeas, rinsed i...
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    +
  • 1/4 cup parsley, chopped
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    +
  • 2 tbsp chopped mint
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    +
  • 3 tbsp capers, rinsed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 jar (about 7 oz) italian tuna...
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  • 1 can organic white beans, rinse...
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    +
  • 1/4 x organic red onion, thinly...
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    +
  • 1 pint organic cherry tomatoes,...
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    +
  • 2 tbsp organic olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 g of pork belly, skin scored...
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    +
  • 1 teaspoon of fennel seeds, ligh...
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    +
  • 1 large onion, sliced in 1cm thi...
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    +
  • 700 g of rooster potatoes, cut i...
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    +
  • A good handful of herbs, oregano...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound fingerling potatoes – wh...
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  • 3 tablespoons extra virgin olive...
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    +
  • 3 tablespoons capers, drained
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    +
  • 1 cup wild baby arugula
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Golden Delicious apples, peele...
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    +
  • 8 cipollini onions, peeled, trim...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1/2 medium butternut squash or s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 small heads Red Leaf lettuce o...
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  • 2 cups leftover acorn squash wed...
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    +
  • 1/3 cup acorn squash seeds, roasted
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large fennel bulb, trimmed and...
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  • Olive oil
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    +
  • Sea salt
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    +
  • 1 cup raw millet
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    +
  • 1 lemon, juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • salad greens
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    +
  • 1 cup fresh raspberries
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    +
  • ½ cup raw cashews
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    +
  • 1 bulb roast Garlic
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    +
  • Juice of 1 large lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound mixed wild mushrooms (cr...
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    +
  • ¼ cup lemon juice (about 1 lemon)
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    +
  • ¼ cup olive oil
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    +
  • 1 teaspoon salt
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    +
  • Dash cayenne
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pint cherry tomatoes
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    +
  • 1 onion, peeled and cut into eig...
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    +
  • 1 tablespoon olive oil
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    +
  • 6-8 slices cooked steak (warm or...
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    +
  • 1 cup cooked farro (or barley, o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless chicken breasts (abou...
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  • 4 bay leaves
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    +
  • 1 quart chicken stock
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 cup unsalted, toasted almonds,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup bulgur wheat
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    +
  • 1 cup boiling water
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    +
  • 1 cup loosely packed fresh basil...
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    +
  • 1 cup loosely packed fresh mint...
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    +
  • 1 cup loosely packed fresh flat-...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
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    +
  • 3/4 cup diced cucumber
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    +
  • 1/2 cup diced roasted red pepper
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    +
  • 1/2 cup diced roasted yellow pepper
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    +
  • 1/3 cup julienned sundried tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 shallots
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    +
  • olive oil
    -
    +
  • salt
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    +
  • balsamic vinegar
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    +
  • 2 large heads of radicchio
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • half cup pearl barley
    -
    +
  • half cup puy (French) lentils
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    +
  • 1 small lemon
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    +
  • 3-4 small fingerling sweet potat...
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    +
  • Small head broccoli, head cut in...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups quinoa
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    +
  • 1/2 teaspoon ground cardamom
    -
    +
  • 1 head of fennel, finely diced.
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    +
  • 1 cup almonds
    -
    +
  • 3/4 cups sultanas or raisins
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (2- to 2 1/4-lb) butternut squ...
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    +
  • 5 1/2 tablespoons extra-virgin o...
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    +
  • 3/4 cup whole almonds with skins...
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    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/2 lb spinach, coarse stems dis...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups vegetable stock
    -
    +
  • 1 cup quinoa
    -
    +
  • 3/4 pounds extra-large shrimp, p...
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    +
  • kosher salt and ground black pepper
    -
    +
  • 4 tablespoons olive oil, divided...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 x large knuckle beef bones wi...
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    +
  • 1 tbsp kosher salt
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    +
  • 1 tsp sea salt or regular salt
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    +
  • 1/4 tsp black pepper, freshly gr...
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    +
  • 2 cup ready-made lettuce salad
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup radishes, sliced into 1/4...
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    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons coconut oil, melted
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    +
  • 2 teaspoons freshly squeezed lem...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 8-ounce bag Miracle Noodle Ric...
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    +
  • 2 10-ounce containers organic ch...
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    +
  • Kosher salt
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    +
  • 1 15- to 16-ounce unpeeled eggpl...
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    +
  • 1 T extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked rainbow or regula...
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    +
  • 3/4 pound Yukon Gold potatoes, c...
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    +
  • 1 pound fresh green beans, trimm...
    -
    +
  • 2 extra-large or 3 large garlic...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked farro
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    +
  • Salt
    -
    +
  • 1/2 pound wild mushrooms (use a...
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    +
  • Olive oil
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 garlic clove
    -
    +
  • 1/2 teaspoon anchovy paste
    -
    +
  • 2 tablespoons red-wine vinegar
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    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/2 pound grape tomatoes (prefer...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds white mushrooms, trimme...
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • 5 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
    -
    +
  • 1 tablespoon paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all