• 9 Ingredients
  • 2 star anise , broken in half
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  • 2.0 tbsp soy sauce
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  • olive oil for frying
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  • 4 bok choi , halved
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  • 4 spring onions , cut into lengths
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 34 Ingredients
  • 4 skin-on duck breast halves
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  • 1 teaspoon aged balsamic vinegar
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  • Juice of 1/2 a lemon
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  • 1 stick cinnamon
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  • Handful arugula or baby spinach
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 duck breasts
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  • 1 thyme sprig
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  • 50.0ml red wine
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  • 250.0g dark red plums , halved,...
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  • 300.0ml beef stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 lemon , halved
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  • 5 Bramley apples
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  • 1 star anise
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  • FOR THE APPLE sauce
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  • a few watercress sprigs, to serve
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1.7kg duck
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  • 5 slices orange rind
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  • 3 star anise
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  • 1 cinnamon stick
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  • 2 tablespoons soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 whole duck
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  • 1 crushed garlic
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  • 1 onion (quartered) (I used red...
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  • 1 cinnamon stick
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  • 5 star anise
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 x red onion, peeled and quartered
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  • 2 x star anise
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  • 1/4 cup Hoisin sauce
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  • 1/4 cup light soy sauce
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  • 2 x duck marylands
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 4 quarts water
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  • 2 cups salt
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  • 2 cups (packed) brown sugar
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  • 1 onion, quartered
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  • 1 orange, quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup sugar
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  • 2 cups warm water
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  • 1 cup dark mushroom soy sauce
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  • 4 star anise
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  • 4 whole cardamom pods
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup red wine vinegar
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  • 4 tablespoons honey
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  • 1 clove garlic , crushed
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  • 2 tablespoons dry sherry or shao...
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  • 1 1/2 tablespoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 bottle red wine
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  • 4 cups of water, or enough to co...
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  • 1 large whole duck, head off, ev...
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  • 8 bok choy, halved, decored and...
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  • 1 large piece ginger sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 Granny Smith apple, cut to wedges
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  • 1 ginger root, chopped roughly
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  • Cracked black peppercorns
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  • 1 Peking duck, air dried from Ch...
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  • Wooden skewers
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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