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Dairy free
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HF
High fiber
  • 8 Ingredients
  • 1 qt. reduced-sodium chicken broth
  • 2 quarter-size coins fresh ginger, sm...
  • 2 garlic cloves, smashed
  • 2 roasted duck breasts (from takeout)...
  • 8 ozs fresh thick wheat udon noodles
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 (5- to 6- lb) dressed duckling
  • 1 small orange, quartered
  • 2 sprigs fresh parsley
  • 1 small onion, quartered
  • 1 carrot, scraped and quartered
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 duck , about 1½ lb (1.6kg)
  • 1 tsp salt
  • 3 tbsp oyster sauce
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  • 1 tsp Chinese five spice powder
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  • Nutrition by Foodily 80% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 (4 1/2-lb) duck, washed and patted dry
  • 6 cloves garlic, peeled and halved
  • 18 shallots peeled and halved
  • 3 Tbsps fresh turmeric, peeled and ch...
  • 6 candle nuts, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 whole duck – for two people you’re...
  • ½ a hot house cucumber
  • 5 scallions (spring onions)
  • Jar of plum sauce or hosin sauce
  • As many packets of pancakes as you th...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 5 large sweet potatoes
  • 1 Tbsp fresh ginger, chopped
  • 1/2 tsp chopped Thai chili
  • 2 Tbsps toasted coriander seeds, crushed
  • 4 skinless, boneless duck breast, app...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 store-bought Chinese pancakes+
  • 1½ Tbsp char siu sauce+ (Chinese barb...
  • 1 cup (160g) shredded Chinese roast duck
  • 150 g snow peas (mange tout), blanche...
  • 2 long red chillies, seeds removed an...
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  • Nutrition by Foodily 86% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 6 green onions, thinly sliced
  • 1 cup chopped Chinese roast duck meat...
  • 1/2 cup thinly sliced Chinese barbecu...
  • 2 eggs, beaten
  • 2 Tbsps soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 Tbsp soy sauce
  • fresh ground black pepper
  • salt
  • 1 (4-5 lb) duck , excess fat removed,...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • 4 ozs dried chile Negro
  • 4 ozs dried chile ancho
  • 1/4 cup mild olive oil
  • 4 medium-thick slices of French bread
  • 8 Tbsps sesame seeds
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • Leftover meat (roast pig, barbeque po...
  • 6 dried red chilies (soaked with warm...
  • 4 pieces of Assam Gelugor (tamarind s...
  • 1 cup of tamarind juice
  • 3 tsps of taucheo (fermented yellow b...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 cup bean sprouts
  • 2 tsps minced shallots
  • 1/2 tsp minced ginger
  • 20 snow peas, trimmed
  • 2 Tbsps Dijon mustard
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/2 cup mayonnaise
  • 2 Tbsps Sriracha (hot chili sauce)
  • 1 Tbsp fish sauce
  • 1 baguette (about 16 ozs), cut in hal...
  • 1/4 lb thinly sliced pâté de campagne...
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups rich homemade salted chick...
  • 2 to 4 ozs Chinese-style barbecued po...
  • 2 ozs greens (spinach, watercress, ba...
  • 4 ozs fresh Chinese-style egg noodles
  • 1/2 cup bean sprouts
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 tsp salt
  • 1 (1 inch) piece fresh ginger root, t...
  • 1 salted (hard-cooked) duck egg, chopped
  • 1/2 lb boneless pork loin roast
  • 5 cups water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 27 Ingredients
  • 1 smoked ham hock, or a 1 1/2-lb corn...
  • 1 beef brisket, chuck or pork roast (...
  • 1 small chicken
  • 1 duck
  • 3 bay leaves
  • Show all (27)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 green onions , thinly sliced diagon...
  • 6 cups chicken broth
  • 1 tsp sesame oil
  • 2/3 cup sliced bamboo shoot , drained
  • 1 cup shredded roast duck meat
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
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