• 8 Ingredients
  • 3 x shallots, finely chopped
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  • 400 gm risotto rice
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  • 200 ml white wine or vermouth
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  • 1 3/4 ltr hot vegetable stock
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  • 700 gm asparagus, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 0 leftover risotto
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  • 0 x Breadcrumbs
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  • 1 x egg beaten
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  • 1 some flour, seasoned
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  • 1 ball buffalo mozarella, sliced
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 16 Ingredients
  • 4 ounces coconut milk
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  • 8 ounces almonds, sliced
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  • 2 cups scallions, sliced (1 bunch)
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  • 16 ounces quinoa, dry (about 2 1...
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  • 5 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup of risotto (Arborio) rice
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  • 1 Lb asparagus
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  • 1 cup of broth or asparagus water
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  • 1 handful of parsley
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  • 3 Pork or Turkey Sausages; 2 Mil...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 packet of saffron risotto mix...
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  • 50.0g parmesan , shaved
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  • a large handful of baby spinach...
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  • 2 slices of prosciutto or Parma ham
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  • 2 skinless chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup (1-inch) sliced asparagus...
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  • 1 cup water
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  • 1/2 cup dry white wine
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  • 1 (10 1/2-ounce) can low-salt ch...
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  • Vegetable cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 8-ounce uncooked lobster tails
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  • 3 1/2 cups canned low-salt chick...
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  • 3 tablespoons white or black tru...
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  • 3/4 cup chopped peeled carrots
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  • 1/4 cup chopped shallots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 Tablespoon Extra Virgin or 1st...
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  • 1/2 cup finely chopped onion(pie...
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  • 1 1/2 cups Arborio Rice(it is im...
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  • 3 1/2 to 4 cups high quality chi...
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  • generous 1/4 tsp saffron threads
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups butternut squash, peeled...
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  • 1 small onion, chopped
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  • 2-3 cloves garlic, minced
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  • 1/2 cup dry white wine or dry ve...
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  • 6-8 cups no salt added or low so...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups risotto rice (we used Arb...
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  • 2 shallots
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  • 100 g crispy bacon
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  • 100 g lamb sausage
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  • 5 fresh mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 cups chicken stock
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  • 300 g chicken breasts , all fat...
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  • 1 leek , chopped finely (or onion)
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  • 1 tablespoon lemon juice
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  • 1/2 cup chicken stock, extra
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 340 grams fresh peas
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  • 1 handf grated Parmesan cheese
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  • 1 handf fresh mint picked
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  • 455 grams asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 6 tablespoons white wine
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  • 12 asparagus spears , cut in hal...
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  • 3 tablespoons freshly squeezed l...
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  • 1 1/2 tablespoons thinly sliced...
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 14 ounces squid bodies, cleaned
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  • 1/2 cup cream
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  • 1/2 cup white wine
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  • 1 tablespoon chopped fresh thyme...
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  • 1 pound mussels, scrubbed and de...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all